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Movimientos lentos y controlados. Esa es la clave. Mantenerse en coordinación con la respiración y no apurarse. Así se logra progresar. ————————————— Moving in a slow and controlled manner is key when training. Following your breath’s natural flow and not rushing it. That’s how you progress. ————————————— #handstand #calisthenics #yoga #balance #pushup #workout #instafit #gym #health #exercise #press #video

Movimientos lentos y controlados. Esa es la clave. Mantenerse en coordinación con la respiración y no apurarse. Así se logra progresar.
—————————————
Moving in a slow and controlled manner is key when training. Following your breath’s natural flow and not rushing it. That’s how you progress. —————————————
#handstand #calisthenics #yoga #balance #pushup #workout #instafit #gym #health #exercise #press #video
0 0 37 seconds ago

New sportswear - HKMX 💙🧘🏽‍♀️ discount code for 25% discount, JESETLIFE25 (dont know if it still works) 🌸 . Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you& #039;re working out, you& #039;re going to feel good. . #fit #lifestyle #fashion #hkmx #gymwear #calvinklein #tattoo #fitgirl #vibes #mindset #positivevibes #workout #lovewhatyoudo #armygreen #mesh #grlpwr #nutrition #fitgirls

New sportswear - HKMX 💙🧘🏽‍♀️ discount code for 25% discount, JESETLIFE25 (dont know if it still works) 🌸
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Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good. .
#fit #lifestyle #fashion #hkmx #gymwear #calvinklein #tattoo #fitgirl #vibes #mindset #positivevibes #workout #lovewhatyoudo #armygreen #mesh #grlpwr #nutrition #fitgirls
0 0 41 seconds ago

0 1 42 seconds ago

Freestyle Friday!! Just get outside and go wild!! This is the best day for me because it lets me getting practice down for some new tricks or just get better at the ones I do. Don’t forget to #dothedamnjump . . . #exercise #workout #dailyexercise #jump #rope #jumpropeswag #jumpworkout #jumpworkout #jumpropedaily #dothething #tricks #freestyle #healthy #motivation #dontstop @officialjumpropedudes

Freestyle Friday!! Just get outside and go wild!! This is the best day for me because it lets me getting practice down for some new tricks or just get better at the ones I do. Don’t forget to #dothedamnjump .
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#exercise #workout #dailyexercise #jump #rope #jumpropeswag #jumpworkout #jumpworkout #jumpropedaily #dothething #tricks #freestyle #healthy #motivation #dontstop @officialjumpropedudes
1 0 43 seconds ago

I love how my face looks in this image. Not sure if it& #039;s cuz Im about to poop or cuz the weight is heavy...uffff just kidding. My ass was handed to me today on leg day...I loved every minute. My heart rate was high and my rush was higher! #heavyweight #weightlifting #leg #legworkout #lunges #sumosquats #hiitworkout #liift4 #liift4testgroup #exercising #feelinghappy #workout #motivation #friday #fridaymood

I love how my face looks in this image. Not sure if it's cuz Im about to poop or cuz the weight is heavy...uffff just kidding. My ass was handed to me today on leg day...I loved every minute. My heart rate was high and my rush was higher! 
#heavyweight #weightlifting #leg #legworkout #lunges #sumosquats #hiitworkout #liift4 #liift4testgroup #exercising #feelinghappy #workout #motivation #friday #fridaymood
0 0 47 seconds ago

I& #039;ve finally found myself back in good habits again. People say just flip the switch or "just do it". I disagree, anyone can start, it& #039;s about maintenance. And that can be challenging. We might be on point in one area but not on point in another. During summertime it& #039;s easy to get out of our habits, there are more distractions and temptations around us. Train to be strong physically is one thing but then there is the mental strength that we really need to invest our time in. Our physical strength is RULED by our MENTAL strength. Unless we are actively training our minds to be disciplined mentally, there is no way anything else will fall into its place. With that being said, mental strength like physical strength wont happen over night. It requires effort and time. Learn to ignore, focus on the positive outcome of your goal, teach your mind resistance and let it know who& #039;s in charge. #Bosslady #maintainance #consistancy #focused #disciplined #mentalstrength #physicalstrength #workout #train #yourmind #whosincharge #slaveormaster #positivethinking #grind #hungry #motivated #bethebestyou #fitness #health #success #selflove #selfcare #selfrespect #values #rememberthewhy #happiness #joy #love #heroesruel

I've finally found myself back in good habits again. People say just flip the switch or "just do it". I disagree, anyone can start, it's about maintenance. And that can be challenging. We might be on point in one area but not on point in another. During summertime it's easy to get out of our habits, there are more distractions and temptations around us. Train to be strong physically is one thing but then there is the mental strength that we really need to invest our time in. Our physical strength is RULED by our MENTAL strength. Unless we are actively training our minds to be disciplined mentally, there is no way anything else will fall into its place. With that being said, mental strength like physical strength wont happen over night. It requires effort and time. Learn to ignore, focus on the positive outcome of your goal, teach your mind resistance and let it know who's in charge. 
#Bosslady #maintainance #consistancy #focused #disciplined #mentalstrength #physicalstrength #workout  #train #yourmind #whosincharge #slaveormaster #positivethinking #grind #hungry #motivated #bethebestyou #fitness #health #success #selflove #selfcare #selfrespect #values #rememberthewhy #happiness #joy #love #heroesruel
2 0 49 seconds ago

Mais 1 dia de trabalho com o atleta @evertoonsena📈⚽️. - Foi realizado trabalho de #core #ATL #levantamentosexplosivos e movimentos específicos da modalidade. - Parabéns pelo treino, e obrigado pela confiança de sempre 🙏🥇🏆. - Cuidar de atletas é cuidar de sonhos. - #life #health #personaltrainer #treinamentopersonalizado #futebol #soccer #soccerplayer #football #workout #work #performance #rendimento #timetofly #nevergonnastop #funcional #treinamentofuncional

Mais 1 dia de trabalho com o atleta @evertoonsena 📈⚽️.
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Foi realizado trabalho de #core #ATL #levantamentosexplosivos e movimentos específicos da modalidade.
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Parabéns pelo treino, e obrigado pela confiança de sempre 🙏🥇🏆.
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Cuidar de atletas é cuidar de sonhos.
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#life #health #personaltrainer #treinamentopersonalizado #futebol #soccer #soccerplayer #football #workout #work #performance #rendimento #timetofly #nevergonnastop #funcional #treinamentofuncional
0 0 52 seconds ago

1 1 53 seconds ago

Client shout out!!! 💪🏽💪🏽@michellarella_17is down 3lbs & @619renickhit a new PR for reps on the trap bar deadlift 175lbs x 8reps. Super proud of these two ladies with their determination and hard work. Can’t wait to continue their programs and help them reach their fitness goals. Trust the process and improving #SDSW #SD #personaltrainer #deadlift #workout #fitnesstrainer #fitnesslife

Client shout out!!! 💪🏽💪🏽@michellarella_17 is down 3lbs & @619renick hit a new PR for reps on the trap bar deadlift 175lbs x 8reps. Super proud of these two ladies with their determination and hard work. Can’t wait to continue their programs and help them reach their fitness goals. Trust the process and improving #SDSW #SD #personaltrainer #deadlift #workout #fitnesstrainer #fitnesslife
0 0 56 seconds ago

Was stung by a yellow jacket yesterday morning. 😤 I’m in cankle mode and need to think of an upper body workout that I can do with my leg propped up. Cause I’d rather eat workout day macros!!!!! 💪🏼 #workout #igotstung #macros #macrostax #forcedrestday #schnoodle

Was stung by a yellow jacket yesterday morning. 😤 I’m in cankle mode and need to think of an upper body workout that I can do with my leg propped up. Cause I’d rather eat workout day macros!!!!! 💪🏼 #workout #igotstung #macros #macrostax #forcedrestday #schnoodle
0 0 57 seconds ago

A dieta das Marias, é um programa de emagrecimento completo com: 🔹Sugestão de cardapio exclusiva e super acessível com 3 fases: Fase1: onde vc seca rápido e perde o vício nas gordices; Fase2: vc segue até atingir seu peso ideal, seja perder mais 5 ou 50kg; Fase3: aqui vc aprende a comer certo pra vida toda e não voltar a engordar; 🔹Livro de receitas práticas e deliciosas; 🔹Diário alimentar; 🔹Vídeos de treinos super queimadores para fazer em casa por apenas 15 minutos por dia; 🔹Grupo motivacional, vc pode permanecer no nosso grupo do Facebook , recebendo dicas, receitas, motivações e compartilhando as suas experiências pelo tempo que quiser!!!! Por apenas R$37,00. . . . #paodequeijofit #paodequeijodefrigideira #receitasdacielo #eatclean #treinoedieta #reeducaçãoalimentar #mulheresquetreinam #healthyfood #comidadeverdade #dietaetreino #workout #secabarriga #fitnessmotivation #exgordinha #desafiovibesnaturebas #instafitness #fitnessgirl #healthylifestyle #gym #fitstagram #foconameta #lifestyle

A dieta das Marias, é um programa de emagrecimento completo com: 🔹Sugestão de cardapio exclusiva e super acessível com 3 fases:
Fase1: onde vc seca rápido e perde o vício nas gordices;
Fase2: vc segue até atingir seu peso ideal, seja perder mais 5 ou 50kg;
Fase3: aqui vc aprende a comer certo pra vida toda e não voltar a engordar;
🔹Livro de receitas práticas e deliciosas;
🔹Diário alimentar;
🔹Vídeos de treinos super queimadores para fazer em casa por apenas 15 minutos por dia;
🔹Grupo motivacional, vc pode permanecer no nosso grupo do Facebook , recebendo dicas, receitas, motivações e compartilhando as suas experiências pelo tempo que quiser!!!!
Por apenas R$37,00.
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#paodequeijofit #paodequeijodefrigideira #receitasdacielo #eatclean #treinoedieta #reeducaçãoalimentar  #mulheresquetreinam #healthyfood  #comidadeverdade #dietaetreino  #workout #secabarriga  #fitnessmotivation #exgordinha 
#desafiovibesnaturebas #instafitness #fitnessgirl  #healthylifestyle #gym #fitstagram #foconameta #lifestyle
0 0 1 minute ago

go on the way to the tower ! #italy #workout #history #architecture

go on the way to the tower ! #italy #workout #history #architecture
0 0 1 minute ago

A vida como ela é... Um dia você está passando pelo Instagram e vê um exercício que te chama atenção... Olha, que legal!!! Qualquer hora vou fazer. Então o dia chega. Faz a primeira tentativa e pensa “eeeeita” perai que o negócio é sério 😳 Segunda tentativa sai mais ou menos... 😏 A terceira vai, mas pela minha cara na troca de lado e toda a coragem que estou buscando enquanto ajusto a posição dá pra perceber que o negócio foi louco. Puxado, mas se fosse fácil não teria graça né? @coachzachdeckyou gave me the basis to explore this huge world of mobility. ❤️ so glad . #desafio #exercicio #treino #treinamentofuncional #educacaofisica #exercise #movimento #movemente #gym #fitness #fitnessgirl #fitnessmotivation #forca #foco #workout #mobility #mobilidade #frc #functionalrangeconditioning #kinstretch #hipsdontlie #hips #strenght

A vida como ela é...
Um dia você está passando pelo Instagram e vê um exercício que te chama atenção...
Olha, que legal!!! Qualquer hora vou fazer.
Então o dia chega.
Faz a primeira tentativa e pensa “eeeeita” perai que o negócio é sério 😳
Segunda tentativa sai mais ou menos... 😏
A terceira vai, mas pela minha cara na troca de lado e toda a coragem que estou buscando enquanto ajusto a posição dá pra perceber  que o negócio foi louco.
Puxado, mas se fosse fácil não teria graça né?
@coachzachdeck you gave me the basis to explore this huge world of mobility.
❤️ so glad .
#desafio #exercicio #treino #treinamentofuncional #educacaofisica #exercise #movimento #movemente #gym #fitness #fitnessgirl #fitnessmotivation #forca #foco #workout #mobility #mobilidade #frc #functionalrangeconditioning #kinstretch #hipsdontlie #hips #strenght
3 1 1 minute ago

🔥 The game has changed 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖ Take your pre workout game to the next level with @bpi_sportsOne More Rep 🙌🏼🙌🏼 . Amazing pump and focus in this new product! . The buzz level isn’t crazy high but it gives you that feel good clean energy! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Grab your tub from @nutritionsystemsor any retailer! ➖➖➖➖➖➖➖➖➖➖➖➖➖ What’s your favourite pre workout and why??

🔥 The game has changed 🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖
Take your pre workout game to the next level with @bpi_sports One More Rep 🙌🏼🙌🏼
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Amazing pump and focus in this new product!
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The buzz level isn’t crazy high but it gives you that feel good clean energy!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Grab your tub from @nutritionsystems or any retailer!
➖➖➖➖➖➖➖➖➖➖➖➖➖
What’s your favourite pre workout and why??
9 1 1 minute ago

That 1 friend that owe bread but something always coming up 😂 . . Skit boys @artbycharlesgray @ajrodriguez_92

That 1 friend that owe bread but something always coming up 😂
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Skit boys  @artbycharlesgray  @ajrodriguez_92
2 1 1 minute ago

A GL(✨)WING review from a good friend after my cardio class... why haven’t you taken it yet? 🤔

A GL(✨)WING review from a good friend after my cardio class... why haven’t you taken it yet? 🤔
0 1 1 minute ago

Slightly different post today... maybe it’s because I was inspired by my sister’s account @blossominsoulor maybe it’s because I have a toe nail injury and my workouts these days are pretty boring... regardless the reason why, here is the recipe to my absolute favourite post workout meal: PROTEIN PANCAKES 🥞 I made it up, but it works magically! ▪️1 egg 🍳 ▪️1/2 cup unsweetened almond milk ▪️1/2 banana 🍌 ▪️1/3 cup oats ▪️1 scoop protein 💪🏻 ▪️Cook on a non-stick pan with a small amount of oil at the beginning only ▪️This yields 6 small pancakes for around 385 calories 37gC/35gP/9gF ▪️Top off with sirop and more fruit as desired and enjoy! 👅

Slightly different post today... maybe it’s because I was inspired by my sister’s account @blossominsoul or maybe it’s because I have a toe nail injury and my workouts these days are pretty boring... regardless the reason why, here is the recipe to my absolute favourite post workout meal: PROTEIN PANCAKES 🥞 I made it up, but it works magically!
▪️1 egg 🍳
▪️1/2 cup unsweetened almond milk
▪️1/2 banana 🍌
▪️1/3 cup oats
▪️1 scoop protein 💪🏻
▪️Cook on a non-stick pan with a small amount of oil at the beginning only
▪️This yields 6 small pancakes for around 385 calories 37gC/35gP/9gF
▪️Top off with sirop and more fruit as desired and enjoy! 👅
4 1 4 minutes ago

“If you want something you’ve never had, you must be willing to do something you’ve never done. #ADITL #ADAYINTHELIFE

“If you want something you’ve never had, you must be willing to do something you’ve never done. #ADITL #ADAYINTHELIFE
7 2 37 minutes ago

Leg & Love @karimakappa💪💓🏆 SEMPRE PIÙ BELLO STARE INSIEME E VEDERTI CAMBIARE AMORE @karimakappa🏆💪💓 Vuoi ottenere dei miglioramenti fisici??? Allora.... ALLENATI CON I MIGLIORI 🏆🏋💪I!! PRENOTA ORA LA TUA CONSULENZA ! VALUTA TU I MIEI LAVORI 🏅🏅 CONTATTAMI PER TE AVRAI : 1) Scheda d& #039;allenamento personalizzata 2) Consigli alimentari 3) Supporto quotidiano 4) Controlli mensili PER INFO SCRIVIMI : [email protected] WhattsApp 3471932670 FACEBOOK DANIELE FARFARELLI @danielefarfarelli #physique #instafitness #strong #instagramfitness #fitspo #workout #bodybuilding #igfitness #prilaga #fitnessmodel #motivation #healthy #determination #instahealth #instagood #figure #hardbody #fitnessfreaks #abc #fit #inspiration #getfit #health #6pack #fitchick #fitness #lifestyle #healthychoices #diet #bodybuilder

Leg & Love @karimakappa 💪💓🏆 SEMPRE PIÙ BELLO STARE INSIEME E VEDERTI CAMBIARE AMORE @karimakappa 🏆💪💓
Vuoi ottenere dei miglioramenti fisici??? Allora.... ALLENATI CON I MIGLIORI 🏆🏋💪I!!
PRENOTA ORA LA TUA CONSULENZA !

VALUTA TU I MIEI LAVORI 🏅🏅 CONTATTAMI 
PER TE AVRAI :

1) Scheda d'allenamento personalizzata

2) Consigli alimentari

3) Supporto quotidiano

4) Controlli mensili

PER INFO SCRIVIMI :

daniele.farfarelli@hotmail.it 
WhattsApp 3471932670 
FACEBOOK DANIELE FARFARELLI 
@danielefarfarelli #physique #instafitness #strong #instagramfitness #fitspo #workout #bodybuilding #igfitness #prilaga #fitnessmodel #motivation #healthy #determination #instahealth #instagood #figure #hardbody #fitnessfreaks #abc #fit #inspiration #getfit #health #6pack #fitchick #fitness #lifestyle #healthychoices #diet #bodybuilder
117 10 1 hour ago

🏊🏊🏊

🏊🏊🏊
284 36 2 hours ago

🍋🍋🍋🍋

🍋🍋🍋🍋
128 4 2 hours ago

Follow and like @g.y.m.1

Follow and like @g.y.m.1
33 3 3 hours ago

Just like that

Just like that
252 9 7 hours ago

Rollig with the squad.

Rollig with the squad.
290 12 8 hours ago

@noeliavazquezmunoz

@noeliavazquezmunoz
110 3 10 hours ago

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. Happiness radiates like the fragrance from a flower and draws all good things towards you. Just living is not enough... one must have sunshine, freedom, and a little flower. A flower cannot blossom without sunshine, and man cannot live without love. Every flower is a soul blossoming in nature #nature #beauty #style #makeup #curves #italia #cool #photography #pic #girl #live #chic #french #fashion #clothes #love #like #mode #model #hair #art #vibes #heart #day #body #outfit #life #lovely #photo #workout

If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
Happiness radiates like the fragrance from a flower and draws all good things towards you. Just living is not enough... one must have sunshine, freedom, and a little flower. A flower cannot blossom without sunshine, and man cannot live without love. Every flower is a soul blossoming in nature
#nature #beauty #style #makeup  #curves #italia #cool #photography #pic #girl #live #chic #french #fashion #clothes #love #like #mode #model #hair #art #vibes #heart #day #body  #outfit #life #lovely #photo #workout
1003 73 16 August, 2018 17:30

8.16 . . [ 報告 ] . 9月8日BBJ大分大会への出場を辞退します。 色々考えて悩んで決めた事です。 応援してくれていた方々申し訳ありません。 . . そして、 今年度中に新たな報告をするつもりです💥 ビックリすると思いますが今後とも宜しくお願いします! . . . #報告

8.16
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[ 報告 ]
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9月8日BBJ大分大会への出場を辞退します。
色々考えて悩んで決めた事です。
応援してくれていた方々申し訳ありません。
.
.
そして、
今年度中に新たな報告をするつもりです💥
ビックリすると思いますが今後とも宜しくお願いします!
.
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#報告
135 9 16 August, 2018 11:55

Que buena mañanita en @hipica_la_ponderosa_sg @lobochecoalpha, @akila_lobo_checo_tenerife, @checolobo, @bubalu2014

Que buena mañanita en @hipica_la_ponderosa_sg  @lobochecoalpha, @akila_lobo_checo_tenerife, @checolobo, @bubalu2014
311 20 15 August, 2018 12:40

🌿

🌿
463 23 13 August, 2018 21:51

Paseito en neumática

Paseito en neumática
284 16 11 August, 2018 12:18

Alpha en estado puro, perro lobo checoslovaco.

Alpha en estado puro, perro lobo checoslovaco.
194 9 11 August, 2018 09:06

Terracita :)

Terracita :)
329 11 8 August, 2018 20:51

Don’t be fooled. I’m super sensitive and a big softie. I love pizza, double everything extra toasted crust. It HAS to be thin crust C’mon. And if you ask me to pick you up, I will be late. #abs #active #aesthetics #amazing #beastmode #bodybuilding #exercise #fit #fitnesslife #fitnessgoals #fitspo #fitness #fitnessmotivation #gym #gymlife #health #inspire #instafit #instafitness #lean #lift #muscle #motivation #physique #ripped #shredded #stayfocused #training #workout #photooftheday

Don’t be fooled. I’m super sensitive and a big softie.
I love pizza, double everything extra toasted crust. It HAS to be thin crust C’mon.
And if you ask me to pick you up, I will be late.
#abs #active #aesthetics #amazing #beastmode #bodybuilding #exercise #fit #fitnesslife #fitnessgoals #fitspo #fitness  #fitnessmotivation #gym #gymlife #health #inspire #instafit #instafitness #lean #lift #muscle #motivation #physique #ripped #shredded #stayfocused #training #workout #photooftheday
2903 193 7 August, 2018 21:15

🏝

🏝
739 42 4 August, 2018 21:42

On my way to the gym ❤️

On my way to the gym ❤️
483 28 22 August, 2017 14:57

Top workout Posts

How basic are you?🌹 —————♡♡♡————— DM Me For Promo💦 Follow @finethreadssfor more!☁️ I post threads, tips & tricks🍃 —————♡♡♡————— DISCLAIMER :: Everyone is unique and what might work for somebody may not work for you, results may vary!☀️ —————♡♡♡————— #thread #skincare #love #viral #popular #follow #like #glowup #trending #summer #pretty #explorepage #instagram #beauty #ideas #threads #explore #nails #selflove #care #funny #cute #vsco #edit #howto #workout #threads #happy #sad #bae #selfcare

How basic are you?🌹
—————♡♡♡—————
DM Me For Promo💦
Follow @finethreadss for more!☁️
I post threads, tips & tricks🍃
—————♡♡♡—————
DISCLAIMER :: Everyone is unique and what might work for somebody may not work for you, results may vary!☀️
—————♡♡♡—————
#thread #skincare #love #viral #popular #follow #like #glowup #trending #summer #pretty #explorepage #instagram #beauty #ideas #threads #explore #nails #selflove #care #funny #cute #vsco #edit #howto #workout #threads #happy #sad #bae #selfcare
733 127 2 hours ago

If you can’t stop thinking about it, don’t stop working for it. 😤 - Shorts by @aestheticlife_apparelFitted yet stretchy👌🏼 (Discount code: Rockwell15) - 📸@the_mness

If you can’t stop thinking about it, don’t stop working for it. 😤
-
Shorts by @aestheticlife_apparel
Fitted yet stretchy👌🏼
(Discount code: Rockwell15)
-
📸@the_mness
3698 74 1 hour ago

#TB Wo geht eure nächste Reise hin 😍? @lisa__official

#TB 
Wo geht eure nächste Reise hin 😍?
@lisa__official
23952 254 2 hours ago

Just another shitty quality gym smelfie 🤷🏼‍♀️ Today was day 2 of trying to spin everyday for at least 20 mins 😆 gotta improves that cardio cause reps over 5 are starting to feel WAY too strenuous 🙄 . . . #abs #booty #glutes #heavy #powerful #power #competitor #fitness #inspire #inspiration #motivate #motivation #femalelifters #glutes #fitspo #fitness #workout # #health #lift #build #bodybuilding #powerliftIng #strong #girlsthatlift #cardio #dedication #progress #sponsored

Just another shitty quality gym smelfie 🤷🏼‍♀️
Today was day 2 of trying to spin everyday for at least 20 mins 😆 gotta improves that cardio cause reps over 5 are starting to feel WAY too strenuous 🙄
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#abs #booty #glutes #heavy #powerful #power #competitor #fitness #inspire #inspiration #motivate #motivation #femalelifters #glutes #fitspo #fitness #workout # #health #lift #build #bodybuilding #powerliftIng #strong #girlsthatlift #cardio #dedication #progress #sponsored
1099 10 15 minutes ago

This Equipment👌(Tag a Friend) 🔥@BODYBUILDINGNATION🇺🇸 #beastmode 💪 Credit: @realworld_tactical👊💯 #savage #gains Double Tap If You Trained Hard This Week #gymlife #bodybuildingnation #workout #training #exercise #bodybuilding #motivation #fitness #gym #work

This Equipment👌(Tag a Friend)
🔥@BODYBUILDINGNATION 🇺🇸 #beastmode 💪
Credit: @realworld_tactical 👊💯#savage #gains 
Double Tap If You Trained Hard This Week #gymlife
#bodybuildingnation #workout #training #exercise
#bodybuilding #motivation #fitness #gym #work
534 7 56 minutes ago

👍Saygı duyuyoruz. 👍 Respect 👉Hepimiz birer engelli adayiyiz. Engelli insanlara farklı davranmayalim. Onlarda bizden birileri. Hayata tutunmaya çalışıyorlar. Tek istekleri saygı görmek. Bizde onlara çok büyük saygı duyuyoruz ve yapmaya çalıştıkları herşey için başarılar diliyoruz. 👏👏👏 #respect #bbg #vucutgelistirme #saygı

👍Saygı duyuyoruz.
👍 Respect 👉Hepimiz birer engelli adayiyiz. Engelli insanlara farklı davranmayalim. Onlarda bizden birileri. Hayata tutunmaya çalışıyorlar. Tek istekleri saygı görmek. Bizde onlara çok büyük saygı duyuyoruz ve yapmaya çalıştıkları herşey için başarılar diliyoruz. 👏👏👏 #respect #bbg #vucutgelistirme #saygı
272 5 1 hour ago