#veins Instagram Story & Photos & Videos

  • (@petafalua) Instagram Profile @petafalua
  • Gold's Gym
  • 🏋🏽‍♀️ Day 2 #peakweek training at Gold’s Gym aka the #mecca was an awesome experience!! .. I’m just a girl from the Bay in Brisbane, and to have had regulars here exclaim “Jesussss!! Flex!” As I walked pass was pretty cool 😎💪🏽
    👉🏾 Final #legday #squats #calves #tarosonpoint #tarolegs .. has to guess the weights it was all in pounds 👉🏾 #flexing post training, lighting was on point 👉🏾 old school feel #gym loved it!!
  • 🏋🏽‍♀️ Day 2 #peakweek training at Gold’s Gym aka the #mecca was an awesome experience!! .. I’m just a girl from the Bay in Brisbane, and to have had regulars here exclaim “Jesussss!! Flex!” As I walked pass was pretty cool 😎💪🏽
👉🏾 Final #legday #squats #calves #tarosonpoint #tarolegs .. has to guess the weights it was all in pounds 👉🏾 #flexing post training, lighting was on point 👉🏾 old school feel #gym loved it!!
  •  13  3 12 minutes ago
  • (@champangecoast) Instagram Profile @champangecoast
  • it was such a cold feeling,
    ice ran through my veins-
    I had never felt so alone.
    surrounded by literal and
    figurative ice....
    there was no feeling like it.
    I can close my eyes still today
    and remember that pain.
    it made me sick to my stomach-
    I was humiliated and angry
    at the same time.
    I remember wanting to scream-
    because I couldn’t believe it was
    happening.
    I tell them all the time it felt like
    everything was moving in slow
    motion..
    nothing felt real-
    and I haven’t gotten that cold
    feeling to go away since..
    when you broke my heart
    you took the pieces with you...
    💔I’ve only had my heart broken once. and some nights when it’s cold the feelings feel like it was just yesterday- it gives me chills. #feelings #winter #cold #ice #heartbroken #brokenhearted #sad #lonely #breakup #cheating #cheated #veins #broken #forgotten
  • it was such a cold feeling,
ice ran through my veins-
I had never felt so alone. 
surrounded by literal and 
figurative ice....
there was no feeling like it.
I can close my eyes still today 
and remember that pain.
it made me sick to my stomach-
I was humiliated and angry 
at the same time.
I remember wanting to scream-
because I couldn’t believe it was
happening.
I tell them all the time it felt like 
everything was moving in slow 
motion..
nothing felt real-
and I haven’t gotten that cold 
feeling to go away since..
when you broke my heart 
you took the pieces with you...
💔I’ve only had my heart broken once. and some nights when it’s cold the feelings feel like it was just yesterday- it gives me chills. #feelings #winter #cold #ice #heartbroken #brokenhearted #sad #lonely #breakup #cheating #cheated #veins #broken #forgotten
  •  1  0 5 minutes ago
  • (@trainliketoby) Instagram Profile @trainliketoby
  • San Angelo, Texas
  • • SWIPE ⬅️ for Pump. .
    .
    • I’m not going to Lie, I am out of my Comfort Zone with this Mass Gain.
    .
    .
    • 15 more Days of Mass Gaining and then I’ll most likely call it Quits. Have to Shred Down for Disneyland Dec. 16th 😅 .
    .
    #mensphysique #classicphysique
  • • SWIPE ⬅️ for Pump. .
.
• I’m not going to Lie, I am out of my Comfort Zone with this Mass Gain.
.
.
• 15 more Days of Mass Gaining and then I’ll most likely call it Quits. Have to Shred Down for Disneyland Dec. 16th 😅 .
.
• #mensphysique #classicphysique
  •  13  2 24 minutes ago
  • (@overkill_actual) Instagram Profile @overkill_actual
  • LA Fitness
  • WANT BIG LEGS COME TRAIN WITH ME ON THE THRILLY DILLY ..ILL PROMISE YOULL THROW UP THAT LIBERAL BULLSHIT 🤣🇺🇸🇺🇸🇺🇸 AND YOULL SMELL FREEDOM
  • WANT BIG LEGS COME TRAIN WITH ME ON THE  THRILLY DILLY ..ILL PROMISE YOULL THROW UP THAT LIBERAL BULLSHIT 🤣🇺🇸🇺🇸🇺🇸 AND YOULL SMELL FREEDOM
  •  15  2 25 minutes ago
  • (@alexspinoso_md) Instagram Profile @alexspinoso_md
  • Coachella valley
  • When you see an open bench press...
    .
    But honestly, chest is one of the weakest muscles of my body.
    .
    Playing soccer and rugby my entire life, I never needed bigger chest muscles.
    .
    Since starting bodybuilding, my constant feedback is always “bigger chest”.
    .
    So I have been trying to blast it as much as possible with upper chest exercises any chance I get.
    .
    Here are some of my favorites. Try them out next chest day:
    .
    -Incline Smith press
    -Incline cable flys
    -Close Grip Incline DB chest press
    -Close grip push ups
    .
    Do all 4 exercises, 5 sets each, 1 minute rest.
    .
    Chesticles on fire 🔥
    .
    @efimages
    @industry_threadworks
  • When you see an open bench press...
.
But honestly, chest is one of the weakest muscles of my body.
.
Playing soccer and rugby my entire life, I never needed bigger chest muscles.
.
Since starting bodybuilding, my constant feedback is always “bigger chest”.
.
So I have been trying to blast it as much as possible with upper chest exercises any chance I get.
.
Here are some of my favorites. Try them out next chest day:
.
-Incline Smith press
-Incline cable flys
-Close Grip Incline DB chest press
-Close grip push ups
.
Do all 4 exercises, 5 sets each, 1 minute rest.
.
Chesticles on fire 🔥
.
@efimages
@industry_threadworks
  •  35  4 32 minutes ago
  • (@bodybearer_miller) Instagram Profile @bodybearer_miller
  • This is the full video I had the opportunity to be featured in a few years ago. Being a Body Bearer has been the most unbelievable experience I’ve ever been blessed to be apart of in my life. When I joined the Marines I didn’t even know such an elite section of Men existed. Once I found out about the Body Bearers on my way back from deployment, I knew it was where I needed to be.
    -
    Going through the School (CDS) was the hardest challenge I had ever faced. The amount of physical strength it took was nothing compared to the mental strength you had to possess. Unless you’ve been through it you will never understand why we do what we do, we care about this job more than anyone, it means everything to us.
    -
    Fast forward to now with over 650 burials in Arlington and several others around the United States, I can truly say this is the most honorable and selfless job I’ve ever had. “The Last To Let You Down” #BodyBearers
  • This is the full video I had the opportunity to be featured in a few years ago. Being a Body Bearer has been the most unbelievable experience I’ve ever been blessed to be apart of in my life. When I joined the Marines I didn’t even know such an elite section of Men existed. Once I found out about the Body Bearers on my way back from deployment, I knew it was where I needed to be.
-
Going through the School (CDS) was the hardest challenge I had ever faced. The amount of physical strength it took was nothing compared to the mental strength you had to possess. Unless you’ve been through it you will never understand why we do what we do, we care about this job more than anyone, it means everything to us.
-
Fast forward to now with over 650 burials in Arlington and several others around the United States, I can truly say this is the most honorable and selfless job I’ve ever had. “The Last To Let You Down” #BodyBearers
  •  38  1 33 minutes ago
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