#strongman Instagram Story & Photos & Videos

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  • (@jayjodydance) Instagram Profile @jayjodydance
  • Log pb 92.5kg. 100kg on the log coming real soon! Over head press is progressing every week. Current body weight 87kg 💪🏼 @thegymjoint
  • Log pb 92.5kg. 100kg on the log coming real soon! Over head press is progressing every week. Current body weight 87kg 💪🏼 @thegymjoint
  •  2  1 2 minutes ago

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  • (@strong.lubotin) Instagram Profile @strong.lubotin
  • Тренировка удалась👍. Вот так всегда бывает. Сначала лень идти, а потом понимаешь, что надо!!!✌
    #фитнес #фитнесс #фитнесхаус #фитнесклуб #fitness #кроссфит #кроссфитзал #качалка #strongman #мышцырастите #пауэрлифтинг #пауэрлифтингукраина #strongest #стронгмен #мускулатура #жимлежа #жимлёжа #приседаниясоштангой #бицепс #бицепсы #сила #штанга #штангарулит #штангист #гантел #weightlifting #тренер #тренировка #люботин #тяжелаяатлетика
  • Тренировка удалась👍. Вот так всегда бывает. Сначала лень идти, а потом понимаешь, что надо!!!✌
#фитнес #фитнесс #фитнесхаус #фитнесклуб #fitness #кроссфит #кроссфитзал #качалка #strongman #мышцырастите #пауэрлифтинг #пауэрлифтингукраина #strongest #стронгмен #мускулатура #жимлежа #жимлёжа #приседаниясоштангой #бицепс #бицепсы #сила #штанга #штангарулит #штангист #гантел #weightlifting #тренер #тренировка #люботин #тяжелаяатлетика
  •  3  0 14 minutes ago
  • (@lacyjlaw) Instagram Profile @lacyjlaw
  • This first video is one of my favorites. You can clearly see me say “Oh Shit!” One of the best things about #Strongman is its always awkward. I don’t have an #AxelBar to train with. Many of the men were frustrated because of changes to heights and widths of implements. Rightfully so, I mean, they train for what they expect. In #MMA you learn to expect the unexpected. Also, form is key. In all honesty, that video left me in the most pain. Recovering that catch was instinctive but brutal. I went down a weight, cleared it and then went back to this weight and decided to go up. If I was going to miss it I didn’t want to miss the same weight, but if I was going to get it, I wanted it to be more. I took that risk and cleared it. Form is imperative but again, when you cant train exacts then strength must win. 3) #FrameCarry We broke the frame, many couldn’t even move it. Its awkward, its slippery. I can carry that weight, but I’ve never tried it with grips that wide. You can’t always know what to expect on the apparatus. Its truly a sport of strength in diversity and gives no slack.
    140lb AxelCleanAndPress, 330lb #AxelDeadlift , 290lb #FrameCarry #StrongmanTraining #MusclesForMS @mssociety #SilverbackMMAOnTheLoose
  • This first video is one of my favorites. You can clearly see me say “Oh Shit!” One of the best things about #Strongman is its always awkward. I don’t have an #AxelBar to train with. Many of the men were frustrated because of changes to heights and widths of implements. Rightfully so, I mean, they train for what they expect. In #MMA you learn to expect the unexpected. Also, form is key. In all honesty, that video left me in the most pain. Recovering that catch was instinctive but brutal. I went down a weight, cleared it and then went back to this weight and decided to go up. If I was going to miss it I didn’t want to miss the same weight, but if I was going to get it, I wanted it to be more. I took that risk and cleared it. Form is imperative but again, when you cant train exacts then strength must win. 3) #FrameCarry We broke the frame, many couldn’t even move it. Its awkward, its slippery. I can carry that weight, but I’ve never tried it with grips that wide. You can’t always know what to expect on the apparatus. Its truly a sport of strength in diversity and gives no slack. 
140lb AxelCleanAndPress, 330lb #AxelDeadlift, 290lb #FrameCarry #StrongmanTraining #MusclesForMS @mssociety #SilverbackMMAOnTheLoose
  •  1  0 2 minutes ago

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