#strongissexy Instagram Story & Photos & Videos

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  • (@msfitfitness) Instagram Profile @msfitfitness
  • Club4FitnessHernando
  • On Fridays we flex! Our muscles and our feet 😂😂😂
    Back and biceps to start the day! Last set at 4x180, hips are still jumping up a bit but overall felt good!
    💪🏻🏋🏼‍♀️👍🏻
    Got home and it was way too nice to not get a run in so I decided to get a quick 3 miles done! Pushed for negative splits and now I am ready for a foam roller and a nap!!
    😴😴😴 💤💤💤
  • On Fridays we flex! Our muscles and our feet 😂😂😂
Back and biceps to start the day! Last set at 4x180, hips are still jumping up a bit but overall felt good!
💪🏻🏋🏼‍♀️👍🏻
Got home and it was way too nice to not get a run in so I decided to get a quick 3 miles done! Pushed for negative splits and now I am ready for a foam roller and a nap!!
😴😴😴 💤💤💤
  •  1  1 2 minutes ago

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  • (@holisticaerialartist) Instagram Profile @holisticaerialartist
  • HIIT 403 Fitness
  • I haven’t been to the gym in a week but somehow managed a new PR in my squat clean?? Must be all the carbohydrate loading I’ve been doing 😂🤷‍♀️
    Thanks to everyone including @kennedychisholm for cheering me on ❤️ 155lbs 😎😎
    @hiit403
  • I haven’t been to the gym in a week but somehow managed a new PR in my squat clean?? Must be all the carbohydrate loading I’ve been doing 😂🤷‍♀️
Thanks to everyone including @kennedychisholm for cheering me on ❤️ 155lbs 😎😎
@hiit403
  •  8  2 3 minutes ago

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  • (@julia.pro.fitness) Instagram Profile @julia.pro.fitness
  • Happy because I’ve finished a two week round of exams!! 📚
  • Happy because I’ve finished a two week round of exams!! 📚
  •  6  2 16 minutes ago

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  • (@peacheecollection) Instagram Profile @peacheecollection
  • Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left ↗️ This is a Friday night reminder to everyone working on their minds & bodies to keep progressing - enjoy your weekend but have your goals in the forefront of your mind always 💜

    #outfitinspo - Black Leggings
  • Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left ↗️ This is a Friday night reminder to everyone working on their minds & bodies to keep progressing - enjoy your weekend but have your goals in the forefront of your mind always 💜

#outfitinspo - Black Leggings
  •  26  2 13 minutes ago