#shreddedlife Instagram Story & Photos & Videos

  • (@6packbeatdown) Instagram Profile @6packbeatdown
  • Hawaii Convention Center
  • #transformationtuesday November 10th, 2018 compared to April 20th, 2018. Not to bad, if I must say so myself. I go back to the grind, looking to continue improving upon what I have already developed. It’s a slow process, but one I greatly enjoy. I rather my hard work and ethic define me; not the random points in time in which I showcase my physique. Let the image you portray paint the picture of dedication and sacrifice you have made. #TeamVanDyke
  • #transformationtuesday November 10th, 2018 compared to April 20th, 2018. Not to bad, if I must say so myself. I go back to the grind, looking to continue improving upon what I have already developed. It’s a slow process, but one I greatly enjoy. I rather my hard work and ethic define me; not the random points in time in which I showcase my physique. Let the image you portray paint the picture of dedication and sacrifice you have made. #TeamVanDyke
  •  1  1 5 minutes ago
  • (@sharu_vig) Instagram Profile @sharu_vig
  • So what, if your eyes are bloodshot or bones feel like snapping - do it for you, for your dreams!

    READ THIS☝🏻✨ (My fav lines, cut and jacked from one of the speeches by Kai Greene) @kaigreene

    The enemies that u see today you will see them no more.
    We all are in the process - we are transforming,through a higher better expression of muscles. •


    What separates us is transformation- the possibility of change , the desire to evolve , the passion to get up off the ground and stop eating dirt.
    The real battleground is in your mind .Smiling in front of the people and nobody knows that there’s gunfire going in your head. Stop wasting your weapons on what people say, it’s not what people say that matters, it is what you say about you that threatens your destiny.

    YOU WILL not be defeated by what they say about you, you will be defeated by ‘what YOU SAY ABOUT YOU’

    NEW YEAR, NEW ME!
  • So what, if your eyes are bloodshot or bones feel like snapping - do it for you, for your dreams!

READ THIS☝🏻✨ (My fav lines, cut and jacked from one of the speeches by Kai Greene) @kaigreene •

The enemies that u see today you will see them no more.
We all are in the process - we are transforming,through a higher better expression of muscles. •
•

What separates us is transformation- the possibility of change , the desire to evolve , the passion to get up off the ground and stop eating dirt. 
The real battleground is in your mind .Smiling in front of the people and nobody knows that there’s gunfire going in your head. Stop wasting your weapons on what people say, it’s not what people say that matters, it is what you say about you that threatens your destiny.

YOU WILL not be defeated by what they say about you, you will be defeated by ‘what YOU SAY ABOUT YOU’

NEW YEAR, NEW ME!
  •  53  2 46 minutes ago
  • (@squats.ff) Instagram Profile @squats.ff
  • Need That Summer Bikini Link In Our Bio
  • Need That Summer Bikini Link In Our Bio
  •  20  3 50 minutes ago
  • (@ctay_goals) Instagram Profile @ctay_goals
  • Luck will come with hard work...this is no coincidence!
  • Luck will come with hard work...this is no coincidence!
  •  33  2 1 hour ago
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