#selfcare Instagram Story & Photos & Videos

  • (@christinechinspa) Instagram Profile @christinechinspa
  • If you haven’t incorporated a serum into your #skincareroutine , our Daily Renewal Refinishing Serum is developed for all skin types and works to minimize your visible imperfections in days. Shop via #linkinbio
  • If you haven’t incorporated a serum into your #skincareroutine, our Daily Renewal Refinishing Serum is developed for all skin types and works to minimize your visible imperfections in days. Shop via #linkinbio ✨
  •  0  1 53 seconds ago
  • (@wanderlustindc_) Instagram Profile @wanderlustindc_
  • Anacostia
  • Summarization of my self-reflection today. Thank you to the friends who reposted these memes, grateful to have been able to see and internalize. Thankful to have been able to listen to @gettingrownpod I needed the discussion on self-compassion and reparenting yourself #selfcare #selflovejourney
  • Summarization of my self-reflection today. Thank you to the friends who reposted these memes, grateful to have been able to see and internalize. Thankful to have been able to listen to @gettingrownpod I needed the discussion on self-compassion and reparenting yourself #selfcare #selflovejourney
  •  0  0 33 seconds ago
  • (@dianybee) Instagram Profile @dianybee
  • Missing this man! My husband usually travels for work, which is something he’s done since we met six years ago. I must say, you never get used to it. Today is one of those days I feel pretty lonely, specially living in a new city with no family or friends.
  • Missing this man! My husband usually travels for work, which is something he’s done since we met six years ago. I must say, you never get used to it. Today is one of those days I feel pretty lonely, specially living in a new city with no family or friends.
  •  0  1 1 minute ago
  • (@within_meditation) Instagram Profile @within_meditation
  • Therapy isn& #039 ;t the only thing that helps you love yourself more. Meditation can, too! 😍 👉 Click link in bio for the latest blog post by WITHIN cofounder Hannah Knapp on how to use your meditation practice to give yourself that 💕extra dose of love.💕
  • Therapy isn't the only thing that helps you love yourself more. Meditation can, too! 😍 👉 Click link in bio for the latest blog post by WITHIN cofounder Hannah Knapp on how to use your meditation practice to give yourself that 💕extra dose of love.💕
  •  2  1 6 minutes ago
  • (@amykinardfitness) Instagram Profile @amykinardfitness
  • Give this mama some love!❤️❤️ I love this video one of my challengers shared in our challenge group. She is a working mom of 3 boys, one being a newborn!
    Kate is following the Mommy and Baby workout that we have now!
    Isn& #039 ;t this the cutest?
    I mean, what is holding you back?
    Surely not your kids! Let them be your reason, not your excuse❤️
  • Give this mama some love!❤️❤️ I love this video one of my challengers shared in our challenge group. She is a working mom of 3 boys, one being a newborn! 
Kate is following the Mommy and Baby workout that we have now! 
Isn't this the cutest? 
I mean, what is holding you back? 
Surely not your kids! Let them be your reason, not your excuse❤️
  •  1  1 7 minutes ago
  • (@thekathrynbaker) Instagram Profile @thekathrynbaker
  • Life is hectic, busy, crazy, non-stop.
    .
    I get caught up in emergency after emergency at my day job and arrive home exhausted.
    .
    At home, I prep for my next project - learning lines, learning an accent, discovering character quirks and motivations - and then I read books about business, acting, and/or writing, and work through my online business school courses.
    .
    Because I’ve got dreams, I’ve got goals, and I’ve got a plan.
    .
    But rest is important too.
    .
    I recently discussed the necessity of “white space” in my life with a dear friend who is also working her butt off in pursuit of her life’s purpose.
    .
    I was reminded that self-care is not optional.
    .
    So, I try to end the day in prayer, fun reading, and/or (right now) The Office.
    .
    I make time for friends and family. Because they’re important.
    .
    I don’t do life perfectly. I don’t even do it well most days. But I try.
    .
    Work hard. Work harder than everyone else.
    .
    And be kind to yourself.
    .
    .
    .
    ⠀⠀ #act #acting #actor #actress #actorlife #nashvilleactors #nashvilleactress #nashvillefilm #film #shortfilm #indiefilm #filmmaking #create #makemovies #makebelieve #artist #write #business #girlboss #selfcare #ipreview
  • Life is hectic, busy, crazy, non-stop.
.
I get caught up in emergency after emergency at my day job and arrive home exhausted.
.
At home, I prep for my next project - learning lines, learning an accent, discovering character quirks and motivations - and then I read books about business, acting, and/or writing, and work through my online business school courses.
.
Because I’ve got dreams, I’ve got goals, and I’ve got a plan.
.
But rest is important too.
.
I recently discussed the necessity of “white space” in my life with a dear friend who is also working her butt off in pursuit of her life’s purpose.
.
I was reminded that self-care is not optional.
.
So, I try to end the day in prayer, fun reading, and/or (right now) The Office.
.
I make time for friends and family. Because they’re important.
.
I don’t do life perfectly. I don’t even do it well most days. But I try.
.
Work hard. Work harder than everyone else.
.
And be kind to yourself.
.
.
.
⠀⠀ #act #acting #actor #actress #actorlife #nashvilleactors #nashvilleactress #nashvillefilm #film #shortfilm #indiefilm #filmmaking #create #makemovies #makebelieve #artist #write #business #girlboss #selfcare #ipreview
  •  3  0 49 seconds ago
  • (@nowisyourtimeto) Instagram Profile @nowisyourtimeto
  • So proud of Donna today smashing it at the Chamber of Commerce Inspiring Female Event!
  • So proud of Donna today smashing it at the Chamber of Commerce Inspiring Female Event!
  •  0  1 1 minute ago
  • (@_subzee) Instagram Profile @_subzee
  • Relationship with food has always been a hit and a miss for me☹️ when life is a tad hormonal only the whole pack of cookies will cut it, nothing else. Believe me I’ve tried 🖤Honest to god it’s a major craving and problem.. anyone else or only me ?? 😂so moral of story is, not everyday will be the same, somedays 1 cookie somedays 10.. somedays I’m a total #healthfreak 💧 i feel everyone only shows the plus points of life on social media and not so much the struggle of life. Learn to love yourself and life will love you so will the cookies. Good job I love the gym eyyy or I can easily turn into the size of a balloon (she says)🎈🌚💦 #tuesdaypositivity
  • Relationship with food has always been a hit and a miss for me☹️ when life is a tad hormonal only the whole pack of cookies will cut it, nothing else. Believe me I’ve tried 🖤Honest to god it’s a major craving and problem.. anyone else or only me ?? 😂so moral of story is, not everyday will be the same, somedays 1 cookie somedays 10.. somedays I’m a total #healthfreak 💧 i feel everyone only shows the plus points of life on social media and not so much the struggle of life. Learn to love yourself and life will love you so will the cookies. Good job I love the gym eyyy or I can easily turn into the size of a balloon (she says)🎈🌚💦 #tuesdaypositivity
  •  1  1 4 minutes ago
  • (@divinetaurusrwo) Instagram Profile @divinetaurusrwo
  • Here’s #thesecret ...this “the best” mess..is just that. Some are chasing the status of the “best”. The best rapper, the best IG model, the best hair stylist..and unless this level of attainment isn’t reached then some feel like they failed or are less-than...however...you are already the best! You are the BEST YOU that there ever was. You are #THEBEST you that there could ever be. In all your imperfections, when people need a “You” fix (and they do or they wouldn’t be clicking on or logging in), they have to come.to.you. YOU are a divine source of energy. More beautiful than a flower, more cared for than the birds, more loved than the angels...SMILE BIH!

    #Live #YourBestLife #LoveYourNeighbor #Like #YOU #LOVEYOURSELF #SelfAcceptance #SelfLove #SelfCare #Mmm #ThatsGood #ThatsYours #JustDoIt #GODBLESSYOU
  • Here’s #thesecret...this “the best” mess..is just that. Some are chasing the status of the “best”. The best rapper, the best IG model, the best hair stylist..and unless this level of attainment isn’t reached then some feel like they failed or are less-than...however...you are already the best! You are the BEST YOU that there ever was. You are #THEBEST you that there could ever be. In all your imperfections, when people need a “You” fix (and they do or they wouldn’t be clicking on or logging in), they have to come.to.you. YOU are a divine source of energy. More beautiful than a flower, more cared for than the birds, more loved than the angels...SMILE BIH!

#Live #YourBestLife #LoveYourNeighbor #Like #YOU #LOVEYOURSELF #SelfAcceptance #SelfLove #SelfCare #Mmm #ThatsGood #ThatsYours #JustDoIt #GODBLESSYOU
  •  1  0 1 minute ago