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Latest #realtalk Posts

#RealTalk . . . STAY HUMBLE💯

#RealTalk .
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STAY HUMBLE💯
0 0 44 seconds ago

Hello gorgeous 😍 #rmdrake #thefeels #realtalk #theexquisiteE

Hello gorgeous 😍 #rmdrake #thefeels #realtalk #theexquisiteE
1 0 3 minutes ago

It’s one of my goals in life to fill church pews with a generation of young men ready to spiritually lead their families and the world to Christ. #catholic #men #realtalk #motivation #faith #hope #love 📹: @go2steubenville

It’s one of my goals in life to fill church pews with a generation of young men ready to spiritually lead their families and the world to Christ. #catholic #men #realtalk #motivation #faith #hope #love 📹: @go2steubenville
49 0 3 minutes ago

“You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.” - An excerpt from my favourite poem, Desiderata, by Max Ehrmann ********************************* I haven’t felt the best this week. The wildfire smoke has been getting to me. I’m feeling emotional. To top it all off, My childhood friend passed away. It would be easy for me to completely shut down. Curl up in my apartment and shut the world out. And I have. But I also feel an immense amount of gratitude for being here and having another day. Life is tricky, baby. Stay in your magic.

“You are a child of the universe,
no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.” - An excerpt from my favourite poem, Desiderata, by Max Ehrmann
*********************************
I haven’t felt the best this week. The wildfire smoke has been getting to me. I’m feeling emotional. To top it all off, My childhood friend passed away. It would be easy for me to completely shut down. Curl up in my apartment and shut the world out. And I have. But I also feel an immense amount of gratitude for being here and having another day.  Life is tricky, baby. Stay in your magic.
4 2 5 minutes ago

You can’t perform well if you don’t feel well. By perform I mean in anything in life, and if you’re aren’t performing up to par how will you attract better? . . #advice #believeinyourself #believe #believetoachieve #better #care #facts #growthmindset #goals #happy #hardwork #love #loveyourself #mindset #positivevibes #positivity #progressnotperfection #quote #realtalk #success #truth #wordsofwisdom

You can’t perform well if you don’t feel well. By perform I mean in anything in life, and if you’re aren’t performing up to par how will you attract better? .
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#advice #believeinyourself #believe #believetoachieve #better #care #facts #growthmindset #goals #happy #hardwork #love #loveyourself #mindset #positivevibes #positivity #progressnotperfection #quote #realtalk #success #truth #wordsofwisdom
7 1 5 minutes ago

#Casanova proves that #niyarucker was coached by her attorney. #pressplay and get the #teaspilling on #niyaruckerlies #wow #celebnmusic247 #hiphop #news #realtalk @casanova_2x

#Casanova proves that #niyarucker was coached by her attorney. #pressplay and get the #teaspilling on #niyaruckerlies #wow #celebnmusic247 #hiphop #news #realtalk @casanova_2x
2 0 5 minutes ago

A Battle I Fight Daily!!! 🔥💪🏽💯 #Truth #RealTalk #BlessUp 🙏

A Battle I Fight Daily!!! 🔥💪🏽💯 #Truth #RealTalk #BlessUp 🙏
0 0 6 minutes ago

This is such a stunning D color, heart shaped diamond! The setting & chain on this necklace are 14k white gold & the remarkably colorless diamond weighs 1.50 carat - $7,250 #love #heartshapeddiamond #everydaynecklace #diamondnecklace #dcolor #romantic #selflove #youdeservethis #treatyourself

This is such a stunning D color, heart shaped diamond! The setting & chain on this necklace are 14k white gold & the remarkably colorless diamond weighs 1.50 carat - $7,250 #love #heartshapeddiamond #everydaynecklace #diamondnecklace #dcolor #romantic #selflove #youdeservethis #treatyourself
9 2 6 minutes ago

Y& #039;all still not learning huh????

Y'all still not learning huh????
3 1 8 minutes ago

#truth #realtalk #droppingfbombs @marissadanette78thanks for good quote tonight

#truth #realtalk #droppingfbombs @marissadanette78 thanks for good quote tonight
3 1 8 minutes ago

. The third child!! . He’s been the most challenging and the most rewarding. He’s often the tagalong and he sometimes is the forgotten one. Not really, but you know what I mean. . Gunnar was a special request from my Mom! I’m not kidding. And I obliged. She wanted us to have a third so she could see him grow up and could be a part of his life from the beginning. So, many of you know how that turned out. We have Gunnar, but not my mom. 😔. . So in all honestly, life has been a little overwhelming with this kiddo. He’s got one speed - 100 MPH - and by the way, I’m not young! . I digress. . My point is, things are coming around and we’ve had the most wonderful week with Gunnar. He’s enjoyed having Lyndon and I to himself, and the timing couldn’t be more perfect with him entering Kindergarten in a few weeks. I’m so glad we had this week to give him 100% of our attention. It’s changed him. . So you mamas out there, who feel overwhelmed, and feel like “this isn’t what I signed up for”.....I feel you. And what I’d like to remind you of is...this is a season, and a new season will come. It will be different, and quite possibly, better. So keep on keeping on. I feel you! . #teamaliveandthrive #momlife #momlifeishard #staystrong #biggestchallengebiggestjoy #realtalk #gunnarreed #griefjourney #grandmasboy #seasonsoflife #pnwcamping #lifereality #realizations

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The third child!!
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He’s been the most challenging and the most rewarding. He’s often the tagalong and he sometimes is the forgotten one. Not really, but you know what I mean.
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Gunnar was a special request from my Mom! I’m not kidding. And I obliged. She wanted us to have a third so she could see him grow up and could be a part of his life from the beginning. So, many of you know how that turned out. We have Gunnar, but not my mom. 😔.
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So in all honestly, life has been a little overwhelming with this kiddo. He’s got one speed - 100 MPH - and by the way, I’m not young!
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I digress.
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My point is, things are coming around and we’ve had the most wonderful week with Gunnar. He’s enjoyed having Lyndon and I to himself, and the timing couldn’t be more perfect with him entering Kindergarten in a few weeks. I’m so glad we had this week to give him 100% of our attention. It’s changed him.
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So you mamas out there, who feel overwhelmed, and feel like “this isn’t what I signed up for”.....I feel you. And what I’d like to remind you of is...this is a season, and a new season will come. It will be different, and quite possibly, better. So keep on keeping on. I feel you!
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#teamaliveandthrive #momlife #momlifeishard #staystrong #biggestchallengebiggestjoy #realtalk #gunnarreed #griefjourney #grandmasboy #seasonsoflife #pnwcamping #lifereality #realizations
3 0 9 minutes ago

This applies to women too. Don’t touch people in general. #psa #message #realtalk #donttouchmebitch

This applies to women too. Don’t touch people in general. #psa #message #realtalk #donttouchmebitch
0 0 9 minutes ago

好文章不必好句子连着好句子一路下去,要有傻句子笨句子似乎不通的句子,之后而来的好句子才似乎不费力气就好得不得了。 . . . . . Take your time, no need to rush. 加油 . #thursday #nyc #museum #night #art #manhattan #realtalk #🐑

好文章不必好句子连着好句子一路下去,要有傻句子笨句子似乎不通的句子,之后而来的好句子才似乎不费力气就好得不得了。
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Take your time, no need to rush.
加油
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#thursday #nyc #museum #night #art #manhattan #realtalk #🐑
7 2 10 minutes ago

A message from my higher self to you. Link in bio 💙🙏🏽💙 if you resonate or feel someone else will, please share these posts with those people. I do not have a Facebook account (personal preference) and have chosen YouTube and my blog as my medium to reach people who need it the most, I would greatly appreciate your help in spreading these messages to those who it can help in reigniting the passion to live their best life again. I’m not out here trying to be the next ‘youtuber’ or famous person, but I am putting myself out there because my soul needs to deliver the messages that I came here to spread. Much love and light to you all ♥️

A message from my higher self to you. 
Link in bio 💙🙏🏽💙 if you resonate or feel someone else will, please share these posts with those people. I do not have a Facebook account (personal preference) and have chosen YouTube and my blog as my medium to reach people who need it the most, I would greatly appreciate your help in spreading these messages to those who it can  help in reigniting the passion to live their best life again. I’m not out here trying to be the next ‘youtuber’ or famous person, but I am putting myself out there because my soul needs to deliver the messages that I came here to spread. Much love and light to you all ♥️
9 1 10 minutes ago

Like omg every female has a friend like this🤣🤣💯.. #ibelike #bruh #lmfao #chicksbelike #sotrue #realtalk #ijs

Like omg every female has a friend like this🤣🤣💯.. #ibelike #bruh #lmfao #chicksbelike #sotrue #realtalk #ijs
1 0 10 minutes ago

Hare Krishna ❤️

Hare Krishna ❤️
10 2 11 minutes ago

@wtfhommie😍😍 #lmfao #truthbetold #truestory #facts #exesbelike #exes #crazyaf #crazyass #crazy #krazy #cool #coolaf #realtalk #nolie 😁😁😁💯💯💯💯💯💯

@wtfhommie 😍😍#lmfao #truthbetold #truestory #facts #exesbelike #exes #crazyaf #crazyass #crazy #krazy #cool #coolaf #realtalk #nolie 😁😁😁💯💯💯💯💯💯
58 2 11 minutes ago

REAL RESULTS!! REAL CLIENT HappyClient🙌🏿 172 points increase to credit scores. Who else wants to change their credit scores this year? Our Protection Plan Membership Can Help You Protect Your Identity, Credit, Family, Finances, Lifestyle & Future! For more Details text Text (Credit Repair)to 📱(203)545-1198 to Enroll visit the Link In My Bio! Let me help you get closer to being approved with the Credit Scores You Need. # #CreditPreacher #hairstylist #hairstyles #haircut #barbershop #barber #luxury #luxuryhomes #luxuryliving #luxurylifestyle #luxuryrealestate #relaxing #realtalk #realestate #relationships #relationshipgoals #estate #engaged #entertainment #entrepreneur #empowerment #empirestatebuilding #d818 #fitnessmotivation #fitnessinspiration #fitnessmodel #grace #graduation #growth

REAL RESULTS!! REAL CLIENT HappyClient🙌🏿 172 points increase to credit scores. 
Who else wants to change their credit scores this year? 
Our Protection Plan Membership Can Help You Protect Your Identity, Credit, Family, Finances, Lifestyle & Future! 
For more Details text Text (Credit Repair)to 📱(203)545-1198 to Enroll visit the Link In My Bio!

Let me help you get closer to being approved with the Credit Scores You Need.
##CreditPreacher #hairstylist #hairstyles #haircut #barbershop #barber #luxury #luxuryhomes #luxuryliving #luxurylifestyle #luxuryrealestate #relaxing #realtalk #realestate #relationships #relationshipgoals #estate #engaged #entertainment #entrepreneur #empowerment #empirestatebuilding #d818 #fitnessmotivation #fitnessinspiration #fitnessmodel #grace #graduation #growth
5 1 11 minutes ago

😂😂😂😂🤣🤣🤣🤣😅😅😅 Just had to be a asshole one time y& #039;all. Sometimes you just get tired of seeing them post when your ex be all in her feelings when she messed up....lol #Realtalk

😂😂😂😂🤣🤣🤣🤣😅😅😅
Just had to be a asshole one time y'all. 
Sometimes you just get tired of seeing them post when your ex be all in her feelings when she messed up....lol #Realtalk
2 0 11 minutes ago

It& #039;s not a fashion statement, it& #039;s a lifestyle. • Everyone has an excuse. Wanna hear some of the ones I hear on the daily?? Some may sound familiar. -I can& #039;t afford it. -Someone else in my life says no. -I& #039;m too busy. -This thing is coming up I& #039;ll do it after. • Let me tell you, I can call bullshit on each and every one of those but wanna know why I don& #039;t? Why I understand and let it go? There& #039;s one excuse that isn& #039;t bullshit and if you& #039;re giving me any of these, it& #039;s the one you really mean. You don& #039;t really care. Wanna know how I know that? If you did you& #039;d find the money no problem. No one would be able to change your mind. You would make time. That other thing coming up can wait. Plain and simple if you& #039;re not making the move RIGHT NOW you& #039;re real excuse is that it& #039;s not your priority. • • #realtalk #priorities #dicipline #nowornever #noexcuses #gratitude #weightlosscoach #fitfam #motivation #alwaysbetter

It's not a fashion statement, it's a lifestyle. •
Everyone has an excuse. Wanna hear some of the ones I hear on the daily?? Some may sound familiar.
-I can't afford it. -Someone else in my life says no.
-I'm too busy.
-This thing is coming up I'll do it after. •
Let me tell you, I can call bullshit on each and every one of those but wanna know why I don't? Why I understand and let it go? There's one excuse that isn't bullshit and if you're giving me any of these, it's the one you really mean. You don't really care. Wanna know how I know that? If you did you'd find the money no problem. No one would be able to change your mind. You would make time. That other thing coming up can wait. Plain and simple if you're not making the move RIGHT NOW you're real excuse is that it's not your priority. •
•
#realtalk #priorities #dicipline #nowornever #noexcuses #gratitude #weightlosscoach #fitfam #motivation #alwaysbetter
4 0 11 minutes ago

Who’s bad? #baddie #bad #realtalk

Who’s bad?
#baddie #bad #realtalk
3 0 13 minutes ago

#deep #truth #facts #realtalk

#deep #truth #facts #realtalk
4 0 13 minutes ago

This is so true I mean we want that fairytale love but sometimes it raw and uncut. Love can be pain but if it’s was real you understand why #realtalk #love #pain #growth

This is so true I mean we want that fairytale love but sometimes it raw and uncut.  Love can be pain but if it’s was real you understand why #realtalk #love #pain #growth
1 0 14 minutes ago

I& #039;m not perfect but I wake up better than I was yesterday. 💯 #repost #elcoslimm #realtalk #realshit #getyolife #donttryme #truestory #lmao #dead #lol #standupforyourrights #smh #getthestrap #slowdown #mindyourbusiness

I'm not perfect but I wake up better than I was yesterday. 💯 #repost #elcoslimm #realtalk #realshit #getyolife #donttryme #truestory #lmao #dead #lol #standupforyourrights #smh #getthestrap #slowdown #mindyourbusiness
8 0 14 minutes ago

#RealTalk - Today was not my finest day as a mom. I yelled at my 10 month old (like really yelled, and at my baby no less 😭🤦🏻‍♀️), I was getting frustrated over the smallest things and I just felt like an angry mom all day. 🖤 The big thing for me is saying sorry. If I yell at them or act in a way that I wouldn’t want them to act, it’s very important for me to genuine apologize. I can only hope that it shows them mommy isn’t perfect but it’s how we handle these imperfect moments that make all the difference. 🖤 I’m sharing this as a reminder that our lives you see on Instagram and the pictures we share are not #reallife - they are a mere glimpse into our lives. Sometimes I catch myself comparing myself to other moms that look like they have it so much more together than I do but I know I have to stop. We are all human and some days are better than others. 🖤 I love my girls more than anything in this world and would do anything to make them happy. I try really hard not to get caught up in #momguilt because I know that overall, I am the best mom I can be for my girls and that’s what matters most. #notmyfinestday #tomorrowisanotherday #momminainteasy

#RealTalk - Today was not my finest day as a mom. I yelled at my 10 month old (like really yelled, and at my baby no less 😭🤦🏻‍♀️), I was getting frustrated over the smallest things and I just felt like an angry mom all day.
🖤
The big thing for me is saying sorry. If I yell at them or act in a way that I wouldn’t want them to act, it’s very important for me to genuine apologize. I can only hope that it shows them mommy isn’t perfect but it’s how we handle these imperfect moments that make all the difference. 🖤
I’m sharing this as a reminder that our lives you see on Instagram and the pictures we share are not #reallife - they are a mere glimpse into our lives. Sometimes I catch myself comparing myself to other moms that look like they have it so much more together than I do but I know I have to stop. We are all human and some days are better than others.
🖤
I love my girls more than anything in this world and would do anything to make them happy. I try really hard not to get caught up in #momguilt because I know that overall, I am the best mom I can be for my girls and that’s what matters most.
#notmyfinestday #tomorrowisanotherday #momminainteasy
29 1 15 minutes ago

Here& #039;s the truth. We aren& #039;t meant to be perfect beings. That isn& #039;t how were designed. Even the ones who appear to be the most flawless, are still flawed. I& #039;m not a skinny girl. I have curves in the right places, and the wrong ones. I don& #039;t have the flat stomach I wish I did. I have stretch marks and cellulite. I have scars and discoloration on my skin. I don& #039;t look in the mirror ever day and hate what I see, I also don& #039;t always love what I see. We all have our moments. Moments of self doubt, moments where we plainly Hate ourselves. But We are not alone in this. Even the flawless see their flaws. We are all flawed and beautiful. #curvesaresexy #curvesarein #thick #dress #tummy #curvy #thickthighs #thickwhitegirl #bodypostive #flawed #cellulite #stretchmarks #real #beauty #loveyourself #beyou #begoodtoyouself #bodyimage #realtalk

Here's the truth. 
We aren't meant to be perfect beings. That isn't how were designed. Even the ones who appear to be the most flawless, are still flawed.
I'm not a skinny girl. I have curves in the right places, and the wrong ones. I don't have the flat stomach I wish I did. I have stretch marks and cellulite. I have scars and discoloration on my skin. I don't look in the mirror ever day and hate what I see, I also don't always love what I see. We all have our moments. Moments of self doubt, moments where we plainly Hate ourselves. But We are not alone in this. Even the flawless see their flaws. 
We are all flawed and beautiful.

#curvesaresexy #curvesarein #thick #dress #tummy #curvy #thickthighs #thickwhitegirl #bodypostive #flawed #cellulite #stretchmarks #real #beauty #loveyourself #beyou #begoodtoyouself #bodyimage #realtalk
15 3 15 minutes ago

Staying here ... till we leave. 🤷‍♀️💗😭😊 BEING CONTENT WHERE YOU ARE has always been a struggle for me. And currently, it’s painful. The market isn’t the only barrier to selling our home. But it’s a big one. We’ve talked through what seems like endless potential living situations. Tiny living, apartment living, city living, houseboat living, suburb living, CA living, and staying here. Honestly, we know how happy our kids our here. I know how happy my husband is here too. I’m happy watching him chop wood in the summer. Shirtless. 🤫😄😍But then I also want to be closer to my friends and everything that is convenient (I’m 30-45 minutes from our normal stops). 🌻I have a love hate relationsh** with this House. ( #realtalk ). I love how much potential it has, hate how much work there is still to be done. I love the view, hate the privacy. #extrovertinthecountry isn’t super fun (right now with babies anyway). I love the wild and free nature about our family that this home has encouraged. Hate how dirty everything is. There’s no easy way to condense my thoughts...but talking about it all helps me process. ✌️ a few baby chicks later, and I made all the people around me happy. Now I gotta put my big girl pants on and spread thankfulness, joy, contentment and positivity in my own heart. Because It looks like we are staying here, until we leave. Whatever that means.

Staying here ... till we leave. 🤷‍♀️💗😭😊
BEING CONTENT WHERE YOU ARE has always been a struggle for me. And currently, it’s painful. The market isn’t the only barrier to selling our home. But it’s a big one. We’ve talked through what seems like endless potential living situations. Tiny living, apartment living, city living, houseboat living, suburb living, CA living, and staying here. Honestly, we know how happy our kids our here. I know how happy my husband is here too. I’m happy watching him chop wood in the summer. Shirtless. 🤫😄😍But then I also want to be closer to my friends and everything that is convenient (I’m 30-45 minutes from our normal stops). 🌻I have a love hate relationsh** with this House. ( #realtalk ). I love how much potential it has, hate how much work there is still to be done. I love the view, hate the privacy. #extrovertinthecountry isn’t super fun (right now with babies anyway). I love the wild and free nature about our family that this home has encouraged. Hate how dirty everything is. There’s no easy way to condense my thoughts...but talking about it all helps me process. ✌️ a few baby chicks later, and I made all the people around me happy. Now I gotta put my big girl pants on and spread thankfulness, joy, contentment and positivity in my own heart. Because It looks like we are staying here, until we leave. Whatever that means.
9 1 15 minutes ago

J Hood Calls Out Some of These New “Rappers”.... (view my previous post to see more disrespect to the culture) #hiphopskings #Jhood #realtalk #facts #bozos #clowns #trash #rap #hiphop #shaderoom #vladtv #Repost @tharealjhoodwith @get_repost・・・ All the lil niggaz I just named are 🚮🚮🚮 no if and& #039;s and buts about it IDGAF who disagrees!!! #almightyjay #smokepurpp #lilxan #lilpump #UglyGod #lilskies #SAVAGES @akadmiks

J Hood Calls Out Some of These New “Rappers”.... (view my previous post to see more disrespect to the culture)
#hiphopskings #Jhood #realtalk #facts #bozos #clowns #trash #rap #hiphop #shaderoom #vladtv 
#Repost @tharealjhood with @get_repost
・・・
All the lil niggaz I just named are 🚮🚮🚮 no if and's and buts about it IDGAF who disagrees!!! #almightyjay
#smokepurpp #lilxan #lilpump #UglyGod #lilskies #SAVAGES @akadmiks
12 2 16 minutes ago

If it’s still on your mind, it’s still worth taking the risk. #inspirational #inspiredaily #inspired #hardworkpaysoff #hardwork #modivation #determination #realtalk

If it’s still on your mind, it’s still worth taking the risk. #inspirational #inspiredaily #inspired#hardworkpaysoff#hardwork#modivation#determination#realtalk
5 0 17 minutes ago

How I see it not no girl gonna ask me we’re I stay come visit,spend the night it even step foot in my apartment if they not trying to be in a committed relationship yea we can be friends all day but haha bitch you will not hangout with me or step in my apartment 😂😂😂 #facts #lol #realtalk #johnathan_anthony_hunter

How I see it not no girl gonna ask me we’re I stay come visit,spend the night it even step foot in my apartment if they not trying to be in a committed relationship yea we can be friends all day but haha bitch you will not hangout with me or step in my apartment 😂😂😂 #facts #lol #realtalk #johnathan_anthony_hunter
8 0 19 minutes ago

Give me anything but the norm. Stay wild moon child. ✌🏼🖤🌙🕸•• #life #freespirits #love #abstract #humans #wildchild #free #potd #realtalk #poetry #poetsofinstagram #soul

Give me anything but the norm. Stay wild moon child. ✌🏼🖤🌙🕸•• #life #freespirits #love #abstract #humans #wildchild #free #potd #realtalk #poetry #poetsofinstagram #soul
7 0 20 minutes ago

Our comfort zones leave little room for growth. Smart people that we are, we figure out how to dodge facing our demons by crafting a version of "the" story that suits our reasons not to face the driving narratives of our lives. . . . . . . . . . . . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationalpost #coffeeandcrumbs #wordables #writersofinstragram #empowering #wordsmith #livebeautifully #thrivewhereistand #nothingisordinary #realtalk #lifestyles #bekindtoyourself #bethechangeyouwishtosee #openheart #inbeautyandchoas #goalgetter #beyourownboss #womenwithambition #menwithambition #weareinittogether #liveandlearn #keeplearningkeepgrowing #thrivewhereistand

Our comfort zones leave little room for growth. Smart people that we are, we figure out how to dodge facing our demons by crafting a version of "the" story that suits our reasons not to face the driving narratives of our lives.
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationalpost #coffeeandcrumbs #wordables #writersofinstragram #empowering #wordsmith #livebeautifully #thrivewhereistand #nothingisordinary  #realtalk #lifestyles #bekindtoyourself #bethechangeyouwishtosee #openheart #inbeautyandchoas #goalgetter #beyourownboss #womenwithambition #menwithambition #weareinittogether #liveandlearn #keeplearningkeepgrowing #thrivewhereistand
1 0 21 minutes ago

This year and a half have been incredibly challenging. Learning to live again after tragic loss is not for the faint of heart. I can’t believe I’ve made it. I mean, i haven’t “made” it because there is no “made it.” i will always grieve. I will always miss and love Eric. I will always wish he was here for our girls. But after the deep dark grief... then you have to rediscover yourself. Figure out who you are again, but without this person you’ve done life with for such a long time. And that’s hard. But it’s possible. And I really like who I’ve found emerging out of the ashes of grief. And if you don’t like her, I don’t care. 🤣 Seriously. That’s another gift of grief, besides perspective. Zero fucks.

This year and a half have been incredibly challenging. Learning to live again after tragic loss is not for the faint of heart. I can’t believe I’ve made it. I mean, i haven’t “made” it because there is no “made it.” i will always grieve. I will always miss and love Eric. I will always wish he was here for our girls. But after the deep dark grief... then you have to rediscover yourself. Figure out who you are again, but without this person you’ve done life with for such a long time. And that’s hard. But it’s possible. And I really like who I’ve found emerging out of the ashes of grief. And if you don’t like her, I don’t care. 🤣 Seriously. That’s another gift of grief, besides perspective. Zero fucks.
19 1 21 minutes ago

It’s official. Thursday track attacks make me miss @s.l.a.m.dc the most. 🏃🏻‍♀️I love reading through a thread of 50+ comments with mamas trying coordinate meet-ups so they can knock it out together....and adore that mamas are popping up at tracks all over the DC Area to SLAM these workouts out. It’s the epitome of Stroller Strong Moms: camaraderie, working together, kid-swapping, laughter, sweat, play dates and dinner dates...and my very favorite...feeling so very badass for accomplishing something (so very challenging) for ourselves, while also meeting the needs of our families. 💕 Today, I mourned this community of women and felt a little sorry for myself - #realtalk - but then I hit the track with my main squeeze and left that pity party in the dust cause #aintnobodygottimeforthat * * * I see you mamas....you’re doing you and crushing it. 👊🏼 Keep inspiring others. 💕 **************** #motherrunner #runthedistrict #sweatlikeamother #strollerstrongmoms #runclarksville #slamdcrunsragnar #ragnardc

It’s official. Thursday track attacks make me miss @s.l.a.m.dc the most. 🏃🏻‍♀️I love reading through a thread of 50+ comments with mamas trying coordinate meet-ups so they can knock it out together....and adore that mamas are popping up at tracks all over the DC Area to SLAM these workouts out. It’s the epitome of Stroller Strong Moms: camaraderie, working together, kid-swapping, laughter, sweat, play dates and dinner dates...and my very favorite...feeling so very badass for accomplishing something (so very challenging) for ourselves, while also meeting the needs of our families. 💕 Today, I mourned this community of women and felt a little sorry for myself - #realtalk - but then I hit the track with my main squeeze and left that pity party in the dust cause #aintnobodygottimeforthat *
*
*
I see you mamas....you’re doing you and crushing it. 👊🏼 Keep inspiring others. 💕 ****************
#motherrunner #runthedistrict #sweatlikeamother #strollerstrongmoms #runclarksville #slamdcrunsragnar #ragnardc
9 0 21 minutes ago

Baby’s first beach day! 🏖 My husband grabbed his phone to snap a few pics and I won’t lie, I had a moment of insecurity. But I promptly knocked it aside and smiled with my sweet boy. 🏄‍♀️The only person scanning my photos for physical imperfections is me. ☀️Everyone else is looking at the cute baby and awesome waves. 👶My son will grow up with photos and happy memories playing with his mom. It’s important to be in the moment. So many of us judge our bodies so harshly! I’m guilty of it too but I’m trying to change my inner dialogue. Is my body perfect? Nope. Is it enough? Absolutely! Will I continue to eat chips? 😂💯 #realtalk #bodypositivity #mombod #beachbody #beachday #rainbowhavenbeach #rainbowhaven #babysfirstbeachtrip #atlanticocean #oceanlove #momlife #fitmama #fitmom #csectionmom #6monthspostpartum #catlady #catlover #healthymom

Baby’s first beach day! 🏖 My husband grabbed his phone to snap a few pics and I won’t lie, I had a moment of insecurity. But I promptly knocked it aside and smiled with my sweet boy. 🏄‍♀️The only person scanning my photos for physical imperfections is me. ☀️Everyone else is looking at the cute baby and awesome waves. 👶My son will grow up with photos and happy memories playing with his mom. It’s important to be in the moment. 
So many of us judge our bodies so harshly! I’m guilty of it too but I’m trying to change my inner dialogue. Is my body perfect? Nope. Is it enough? Absolutely! Will I continue to eat chips? 😂💯 #realtalk #bodypositivity #mombod #beachbody #beachday #rainbowhavenbeach #rainbowhaven #babysfirstbeachtrip #atlanticocean #oceanlove 
#momlife #fitmama #fitmom #csectionmom #6monthspostpartum  #catlady #catlover #healthymom
14 0 22 minutes ago

#realtalk #keepyourheadup

#realtalk #keepyourheadup
1 0 23 minutes ago

Thankful God brought this man into my life so I could be mentored into one of my biggest desires... a healthy, strong body. What is dope is he also speaks to that mind that says I am the ailments I already know God has healed me from. Salute @brolicplem #MyTrainerIsDope Ya& #039;ll hit him up for that 21 Day Life Change!!! You don& #039;t need to be local to get a push in the right direction #Repost @brolicplem• • • • • Instagram is a medium to connect people from the palm of your hand to bigger platforms/ audiences if you have a brand, message, product, or service of value to bring to people. If you think it& #039;s just jokes, twerking, a dating app, selfies, or a forum to talk shit about people you probably have a feeble mind and will watch others grow in their own way as you remain stagnant. Work hard. Stay humble...networking is powerful. 🙏🏽💯 . What& #039;s your thoughts? . . #business #hustle #work #workflow #think #yes #truth #strategy #sweat #money #cash #wealth #learn #humble #beloved #focus #black #levelup #entreprenuer #entreprenuership #positive #positivity #flow #strong #support #message #realtalk #change

Thankful God brought this man into my life so I could be mentored into one of my biggest desires... a healthy, strong body. What is dope is he also speaks to that mind that says I am the ailments I already know God has healed me from.  Salute @brolicplem #MyTrainerIsDope

Ya'll hit him up for that 21 Day Life Change!!! You don't need to be local to get a push in the right direction 
#Repost @brolicplem
• • • • •
Instagram is a medium to connect people from the palm of your hand to bigger platforms/ audiences if you have a brand, message, product, or service of value to bring to people.

If you think it's just jokes, twerking, a dating app, selfies, or a forum to talk shit about people you probably have a feeble mind and will watch others grow in their own way as you remain stagnant.  Work hard.  Stay humble...networking is powerful. 🙏🏽💯 .
What's your thoughts?
.
.  #business #hustle #work #workflow #think #yes #truth #strategy #sweat #money #cash #wealth #learn #humble #beloved #focus #black #levelup #entreprenuer #entreprenuership #positive #positivity #flow #strong #support #message #realtalk #change
11 3 24 minutes ago

If you’re serious about staying on track with your goals and I mean really serious... #rizdom #motivational #inspirational #inspirationalquotes #bepresent #enlightenment #realtalk #shortbeard #longhair #longtermbenefits #versus #temporarysatisfactions #nirvana

If you’re serious about staying on track with your goals and I mean really serious... #rizdom #motivational #inspirational #inspirationalquotes #bepresent #enlightenment #realtalk #shortbeard #longhair #longtermbenefits #versus#temporarysatisfactions #nirvana
181 0 24 minutes ago

I have to admit this is my biggest weakness, I always wanna try and finish the cores and then we can do ____. I am a mark off my to-do list junkie! This is one thing I have tried to work on lately. Is to stop and put down whatever in doing and join the kids for even 5-10 min at a time when they are doing something fun or begging me to come watch... . . . . . #todolist #checkingoffthelist #momfail #momlife #realmomlife #realmoments #realmom #livinginthemoment #reallife #reallifeonsocialmedia #empoweringwoman #empoweringmoms #empoweringsahm #realwoman #behindsocialmedia #reallife #realtalk #livingoutloud #mytruth #authenticsocialmedia #ifsocialmediawasreal #ifsocialmediawerehonest #reallifeonsocialmedia

I have to admit this is my biggest weakness, I always wanna try and finish the cores and then we can do ____. I am a mark off my to-do list junkie! This is one thing I have tried to work on lately. Is to stop and put down whatever in doing and join the kids for even 5-10 min at a time when they are doing something fun or begging me to come watch... .
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#todolist #checkingoffthelist #momfail #momlife #realmomlife #realmoments #realmom #livinginthemoment 
#reallife #reallifeonsocialmedia
#empoweringwoman #empoweringmoms
#empoweringsahm #realwoman #behindsocialmedia #reallife #realtalk #livingoutloud #mytruth #authenticsocialmedia #ifsocialmediawasreal #ifsocialmediawerehonest #reallifeonsocialmedia
4 0 24 minutes ago

Porque mañana nos hemos de despertar #tempranillo. El aprendizaje y el amor por la prevención de diabetes nos llama!! 🔥 #diabetesprevention #experts #rdn #aade2018 #baltimore #relax #productivity #realtalk #coworkers #accomplice #cde #lettersaftermyname #antioxidants #thegrind #ecerydayimhustlin #latinasalpoder #passion #setyoursoulonfire

Porque mañana nos hemos de despertar #tempranillo. 
El aprendizaje y el amor por la prevención de diabetes nos llama!! 🔥 
#diabetesprevention #experts #rdn #aade2018 #baltimore #relax #productivity #realtalk #coworkers #accomplice #cde #lettersaftermyname #antioxidants #thegrind #ecerydayimhustlin #latinasalpoder #passion #setyoursoulonfire
7 0 25 minutes ago

Super artista @kevincease! Ele mostra delicadamente nosso processo de envelhecimento facial ! SHOW! Repost from @jimmysungmdusing @RepostRegramApp- This is the PERFECT video to show exactly how our tissue & fat can become overtime! Don’t let aging scare you away, #realtalk Let’s chat about which treatment is best for you! Thank you @kevinceasefor the great video animation! #fillers #injectables #botox #hydrafacial #ultheraphy #aesthetic #contouring #beauty #tripolar #co2 #laser #ipl #resurfx #kybella #prp #juvederm #plasticsurgery #nyc #doctor #manhattan

Super artista @kevincease ! Ele mostra delicadamente nosso processo de envelhecimento facial ! SHOW! Repost from @jimmysungmd using @RepostRegramApp - This is the PERFECT video to show exactly how our tissue & fat can become overtime! Don’t let aging scare you away, #realtalk Let’s chat about which treatment is best for you! Thank you @kevincease for the great video animation!

#fillers #injectables #botox #hydrafacial #ultheraphy #aesthetic #contouring #beauty #tripolar #co2 #laser #ipl #resurfx #kybella #prp #juvederm #plasticsurgery #nyc #doctor #manhattan
12 0 26 minutes ago

#realtalk #nlts 🖤 ,,halbhinkender Pole‘‘ ,,Müllauge‘‘ -> könnte auch ein verdreckter Blick auf die Dinge sein?! Klingt aber Gott sei Dank ganz niedlich, du Hu... Trottelchen. 😇🤯 #schlafenszeit

#realtalk #nlts 🖤 ,,halbhinkender Pole‘‘ ,,Müllauge‘‘ -> könnte auch ein verdreckter Blick auf die Dinge sein?! Klingt aber Gott sei Dank ganz niedlich, du Hu... Trottelchen. 😇🤯 #schlafenszeit
0 0 27 minutes ago

Life can get so overwhelming and sometimes it feels like 24 hours a day isn’t long enough! So much to do, so little time. But in the end we know it’ll some how work out... some how!❣️

Life can get so overwhelming and sometimes it feels like 24 hours a day isn’t long enough! So much to do, so little time. But in the end we know it’ll some how work out... some how!❣️
28 2 30 minutes ago

Taking a moment to recognize the beauty all around me today. As a designer, everywhere I go I’m always observing. I notice the way the light falls, interesting cracks in the sides of buildings, natural formations, a thoughtfully curated store window, the way his hair falls, how she carries herself. There’s so much to appreciate in the beautiful, every day moments.

Taking a moment to recognize the beauty all around me today. As a designer, everywhere I go I’m always observing. I notice the way the light falls, interesting cracks in the sides of buildings, natural formations, a thoughtfully curated store window, the way his hair falls, how she carries herself. There’s so much to appreciate in the beautiful, every day moments.
14 4 10 hours ago

There’s nothing like food fresh from the garden! I’ve had a lot of bananas in my life time (everyday almost with breakfast) and I’ve never tasted any as good as this! #soulfood

There’s nothing like food fresh from the garden! I’ve had a lot of bananas in my life time (everyday almost with breakfast) and I’ve never tasted any as good as this! #soulfood
65 4 21 hours ago

Top realtalk Posts

Drop a 💯 if you agree. Meme credit @ogboombosticPhoto credit @letoyaluckett

Drop a 💯 if you agree.

Meme credit @ogboombostic
Photo credit @letoyaluckett
992 24 4 hours ago

Looks... overrated, but we get stuck on them... Souls underrated and yet we get hooked on them. Who makes you feel the best, acknowledgment of the heart in your chest. You wear your aesthetics like a bulletproof vest, but the unwanted attention creates more than a mess. Well done for existing, the point you are missing, you genes are a masterpiece in gods kitchen, but unearned privilege will never help you master peace... You are fine and so they preach and suck your energy like a leech, while you awake, while you asleep, they being fake acting woke & feigning deep. You are a beautiful person but can’t see it. The surface has you blinded. You don’t want to dive because you are scared of drowning when you start swimming. Ok let us start from the beginning... Ever since you were small people called you beautiful, filling you with what they saw in your vessel and not what filled it. Your self confidence they spilled it, your humility they killed it. They always compliment what you aren’t responsible for, but when you express yourself they don’t want to hear it. When you speak of your hopes and dreams, they could careless, in fact to the shallow it is stress, that they are searching for sex and you are searching for depth. That is their problem, let them live with it, you shouldn’t give a sh*t, because you need to spend your life happy with you, acting beautifully will make you happy too, discovering yourself might make you feel uncomfortable, but so will living a life, living for the fantasy projections of those who can’t deal with the reality of you. You are not your skin, you are the soul that resides within... #spirituality #spiritual #knowledgeispower #media #poet #think #thoughts #truthseeker #wakeup #changes #soul #knowledge #standup #powertothepeople #truth #knowyourself #knowyourworth #conscious #psychology #depth #realtalk #humans #poetry #anonymous #philosophy #brucelee #mentality #mentalhealth #deep #valueyourself

Looks... overrated, but we get stuck on them... Souls underrated and yet we get hooked on them. Who makes you feel the best, acknowledgment of the heart in your chest. You wear your aesthetics like a bulletproof vest, but the unwanted attention creates more than a mess. 
Well done for existing, the point you are missing, you genes are a masterpiece in gods kitchen, but unearned privilege will never help you master peace... You are fine and so they preach and suck your energy like a leech, while you awake, while you asleep, they being fake acting woke & feigning deep. 
You are a beautiful person but can’t see it. 
The surface has you blinded. 
You don’t want to dive because you are scared of drowning when you start swimming. Ok let us start from the beginning... Ever since you were small people called you beautiful, filling you with what they saw in your vessel and not what filled it. Your self confidence they spilled it, your humility they killed it. They always compliment what you aren’t responsible for, but when you express yourself they don’t want to hear it. When you speak of your hopes and dreams, they could careless, in fact to the shallow it is stress, that they are searching for sex and you are searching for depth. That is their problem, let them live with it, you shouldn’t give a sh*t, because you need to spend your life happy with you, acting beautifully will make you happy too, discovering yourself might make you feel uncomfortable, but so will living a life, living for the fantasy projections of those who can’t deal with the reality of you. You are not your skin, you are the soul that resides within... #spirituality #spiritual #knowledgeispower #media #poet #think #thoughts #truthseeker #wakeup #changes #soul #knowledge #standup #powertothepeople #truth #knowyourself #knowyourworth #conscious #psychology #depth #realtalk #humans #poetry #anonymous #philosophy #brucelee #mentality #mentalhealth #deep #valueyourself
3275 35 15 August, 2018 18:01

A little back workout for ya on this lovely Thursday 💪🏻. Didn’t have a lot of time on my hands this day, so I went in and knocked this out!! Kept a good pace, not a lot of rest between sets and got it done! 🔥 . 4x10-12 pull ups SS 10 push ups. . 4x10 seared cable pull downs TS 10 narrow grip pull downs SS 12 face pulls - no rest!. . 4x15 side lat pulls (focus on squeezing those late each pull) SS 10 ball slams. . 4x12-15 Straight bar pull downs (not video-ed, sorry y’all!). . Circuit:. 1. 10 SA KB snatch to over head press. 2. 10 SA KB rows. 3. 5 slow mo push-ups (take 3 second rest at top and slow release down) straight into 20 kneeling shoulder taps straight into 3 push ups. 4. 10 jump curtesy lunges. This circuit at the end was a burner 🔥 BOOKMARK and try this one out!! . Leggings: @tilyoucollapse.. Shirt: @1stphorm.. Shoes: @adidas.. . . #healthandfitness #workout

A little back workout for ya on this lovely Thursday 💪🏻.
Didn’t have a lot of time on my hands this day, so I went in and knocked this out!! Kept a good pace, not a lot of rest between sets and got it done! 🔥
.
4x10-12 pull ups SS 10 push ups.
.
4x10 seared cable pull downs TS 10 narrow grip pull downs SS 12 face pulls - no rest!.
.
4x15 side lat pulls (focus on squeezing those late each pull) SS 10 ball slams.
.
4x12-15 Straight bar pull downs (not video-ed, sorry y’all!).
.
Circuit:.
1. 10 SA KB snatch to over head press.
2. 10 SA KB rows.
3. 5 slow mo push-ups (take 3 second rest at top and slow release down) straight into 20 kneeling shoulder taps straight into 3 push ups.
4. 10 jump curtesy lunges.
This circuit at the end was a burner 🔥 BOOKMARK and try this one out!!
.
Leggings: @tilyoucollapse ..
Shirt: @1stphorm ..
Shoes: @adidas ..
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.
#healthandfitness #workout
363 40 8 hours ago

Facts 😍

Facts 😍
1088 17 18 hours ago

True words 🥂

True words 🥂
444 16 11 hours ago

Keep it up ! 🙌

Keep it up ! 🙌
446 11 11 hours ago