- On Fridays we flex! Our muscles and our feet 😂😂😂
Back and biceps to start the day! Last set at 4x180, hips are still jumping up a bit but overall felt good!
Got home and it was way too nice to not get a run in so I decided to get a quick 3 miles done! Pushed for negative splits and now I am ready for a foam roller and a nap!!
3 minutes ago
- Moved fast enough and snagged these at their promotional price. Incoming versatilty 🏋️♂️
14 minutes ago