#lowcarb Instagram Story & Photos & Videos

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  • (@nana_diets3) Instagram Profile @nana_diets3
  • Sapporo-shi, Hokkaido, Japan
  • .
    オートミールで、甘海老とトマトのリゾット🍅

    レンジでチン!の簡単リゾット♪
    オートミールにお水を加えてレンジで1分。
    トマト、海老、塩など調味料を器に入れて約3分。
    オートミールがもちもちに♪

    オートミールは血糖値を上げにくく、
    ミネラル、食物繊維もたっぷり!
    最近はオートミールにハマってます😋💖 ブルーの器は、マカオで買ったもので
    ポルトガル🇵🇹のお皿です。
    このシリーズのブルーは本当に綺麗だった。
    何枚か欲しかったけど、
    割れてしまわないか不安でこの1枚だけ☺️ この器に何を乗せよう〜😊✨
    たのしみが増えました💖

    そしてお花を学ぶことにしました🌷
    忘れないように宣言しておく🙋‍♀️笑

    #オートミール
    #リゾット #グルテンフリー
    #おうちごはん #昼ごはん
    #糖質制限 #ヘルシーレシピ
    #糖質オフ #ランチ
    #食べて痩せる
    #ダイエット
    #ダイエット仲間募集
    #体質改善
    #ロカボ
    #インスタダイエット
    #筋トレ女子 #筋トレ
    #healthy #lowcarb
    #ナナごはん
  • .
オートミールで、甘海老とトマトのリゾット🍅

レンジでチン!の簡単リゾット♪
オートミールにお水を加えてレンジで1分。
トマト、海老、塩など調味料を器に入れて約3分。 
オートミールがもちもちに♪

オートミールは血糖値を上げにくく、
ミネラル、食物繊維もたっぷり!
最近はオートミールにハマってます😋💖 ブルーの器は、マカオで買ったもので
ポルトガル🇵🇹のお皿です。
このシリーズのブルーは本当に綺麗だった。
何枚か欲しかったけど、 
割れてしまわないか不安でこの1枚だけ☺️ この器に何を乗せよう〜😊✨
たのしみが増えました💖

そしてお花を学ぶことにしました🌷
忘れないように宣言しておく🙋‍♀️笑

#オートミール
#リゾット #グルテンフリー
#おうちごはん #昼ごはん
#糖質制限 #ヘルシーレシピ
#糖質オフ #ランチ
#食べて痩せる
#ダイエット 
#ダイエット仲間募集 
#体質改善 
#ロカボ
#インスタダイエット 
#筋トレ女子 #筋トレ
#healthy #lowcarb
#ナナごはん
  •  0  0 9 seconds ago
  • (@kevgoines1) Instagram Profile @kevgoines1
  • Cleveland, Ohio
  • The last couple of years have been a mental transformation more than anything else 👑
  • The last couple of years have been a mental transformation more than anything else 👑
  •  334  25 28 October, 2018

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  • (@renzekaterina) Instagram Profile @renzekaterina
  • Мужская кухня
  • Всем доброго утра, котятки ❤️😈. Завтрак с авокадо 🥑 + яйца 🍳 и тосты 🥪! Какой вариант выберешь ты: 1, 2, 3 или 4?

    Готовим вкусно:

    1. Тост с авокадо 🥑 + яичница
    2. Тост с авокадо 🥑 + салатом с куркумой
    3. Тост с авокадо 🥑 + мягкие яйца
    4. Тост с авокадо 🥑 + вареные яйца
    🍳🥚🍳🥚🍳🥚🍳🍳🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🍳🍳🍳🍳🥚🍳🥚🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳 #avocado #eggs #meat #lowcarb #keto #breakfast #lunch #dinner #recipe #diet #blog
  • Всем доброго утра, котятки ❤️😈. Завтрак с авокадо 🥑 + яйца 🍳 и тосты 🥪! Какой вариант выберешь ты: 1, 2, 3 или 4?

Готовим вкусно:

1. Тост с авокадо 🥑 + яичница 
2. Тост с авокадо 🥑 + салатом с куркумой 
3. Тост с авокадо 🥑 + мягкие яйца
4. Тост с авокадо 🥑 + вареные яйца
🍳🥚🍳🥚🍳🥚🍳🍳🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🍳🍳🍳🍳🥚🍳🥚🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳🥚🍳 #avocado #eggs #meat #lowcarb #keto #breakfast #lunch #dinner #recipe #diet #blog
  •  0  0 2 minutes ago

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  • (@low_carb_da_vida) Instagram Profile @low_carb_da_vida
  • 🥙🥗EMAGREÇA ATÉ 3KG EM 10 DIAS🥙🥗
    FINALMENTE UMA MANEIRA 100% COMPROVADA DE PERDER PESO SEM DEIXAR DE COMER BEM
    ..
    Preparamos um livro digital com 200 receitas low carb, para você seguir e implementar no seu dia a dia! 🤔O que está incluso no Ebook 200 Receitas Low Carb?🤔
    .
    👏200 receitas low carb👏
    👏Separadas em café da manhã, almoço e janta👏
    👏Receitas fáceis e práticas👏
    👏Livro digital ilustrado👏
    👏Receitas avaliadas e aprovadas por nutricionistas👏
    👏Receitas que vão te ajudar definitivamente a queimar gordura👏
    👏4 bônus exclusivos👏
    👏Grupo Vip no Whatsapp e Facebook👏
    ..
    E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
    ..
    Para adquirir o e-book CLIQUE no site em azul no nosso perfil:👉 @low_carb_da_vida
  • 🥙🥗EMAGREÇA ATÉ 3KG EM 10 DIAS🥙🥗
FINALMENTE UMA MANEIRA 100% COMPROVADA DE PERDER PESO SEM DEIXAR DE COMER BEM
..
Preparamos um livro digital com 200 receitas low carb, para você seguir e implementar no seu dia a dia! 🤔O que está incluso no Ebook 200 Receitas Low Carb?🤔
.
👏200 receitas low carb👏
👏Separadas em café da manhã, almoço e janta👏
👏Receitas fáceis e práticas👏
👏Livro digital ilustrado👏
👏Receitas avaliadas e aprovadas por nutricionistas👏
👏Receitas que vão te ajudar definitivamente a queimar gordura👏
👏4 bônus exclusivos👏
👏Grupo Vip no Whatsapp e Facebook👏
..
E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
..
Para adquirir o e-book CLIQUE no site em azul no nosso perfil:👉 @low_carb_da_vida
  •  2  1 2 minutes ago
  • (@jlealopez) Instagram Profile @jlealopez
  • Wolf River Brisket Collierville
  • I think this is probably our favorite restaurant here. Food is always amazing. I& #039 ;m always torn between trying something different and just getting the brisket because... duh, brisket! The answer is just to get both, obviously. Fatty brisket only, please! The smoked salmon is good on its own, but this white sauce is amaaaazing.
  • I think this is probably our favorite restaurant here. Food is always amazing. I'm always torn between trying something different and just getting the brisket because... duh, brisket! The answer is just to get both, obviously. Fatty brisket only, please! The smoked salmon is good on its own, but this white sauce is amaaaazing.
  •  1  1 1 minute ago

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  • (@bodi_gmfitness) Instagram Profile @bodi_gmfitness
  • Try a FREE live interactive online fitness class with Bodi GM. We have certified trainers and workouts prepared by professionals with over 25 years experience in the fitness industry. Our workouts are effective and focus on getting results for all fitness levels. The best part about it is that classes are only 30 minutes, perfect for those on the go and with busy lifestyles! Join us at www.bodi-gm.com
  • Try a FREE live interactive online fitness class with Bodi GM.  We have certified trainers and workouts prepared by professionals with over 25 years experience in the fitness industry.  Our workouts are effective and focus on getting results for all fitness levels.  The best part about it is that classes are only 30 minutes, perfect for those on the go and with busy lifestyles!  Join us at www.bodi-gm.com
  •  2  1 2 minutes ago
  • (@machi.prv) Instagram Profile @machi.prv
  • #百済 #新宿ランチ #韓国料理 #カルビうどん

    全部食べたw

    朝 は ハンバーグ、鍋野菜、エリンギ

    45.0kg

    動いて消費、昨日はデスクワークの中でも頭かなり使ったからか?! とりあえず45kg台キープで。
    #ロカボ #ゆる糖質オフ #lowcarb
    #workout #workingmom #リーママ #リーマム #会社員ネイリスト
    #産後太り #産後ダイエット #リセット #体質改善 #肉体改造 #ボディメイク #bodymake #recordingdiet #レコーディングダイエット
    #instafood #Finc #あすけん #154cm
    #ママ
    昼はロカボできてません。
  • #百済 #新宿ランチ #韓国料理 #カルビうどん

全部食べたw

朝 は ハンバーグ、鍋野菜、エリンギ

45.0kg

動いて消費、昨日はデスクワークの中でも頭かなり使ったからか?! とりあえず45kg台キープで。
#ロカボ #ゆる糖質オフ #lowcarb 
#workout #workingmom #リーママ #リーマム #会社員ネイリスト
#産後太り #産後ダイエット #リセット #体質改善 #肉体改造 #ボディメイク #bodymake #recordingdiet #レコーディングダイエット
#instafood #Finc #あすけん #154cm
#ママ
昼はロカボできてません。
  •  1  0 1 minute ago
  • (@hj_lchf) Instagram Profile @hj_lchf
  • • 닭볶음탕
    닭다리 2개랑 닭발 두 주먹
    고춧가루, 액젓, 에리스리톨, 아미노스,양파, 쪽파 넣고 주물주물 해서
    애니쉬에 14분
    닭발 위에는 치즈 코팅
    설마 설마 했는데 이걸 앉은자리에서
    혼자 다 먹어버렸다
  • • 닭볶음탕
닭다리 2개랑 닭발 두 주먹
고춧가루, 액젓, 에리스리톨, 아미노스,양파, 쪽파 넣고 주물주물 해서
애니쉬에 14분
닭발 위에는 치즈 코팅
설마 설마 했는데 이걸 앉은자리에서
혼자 다 먹어버렸다
  •  0  1 2 minutes ago
  • (@kevgoines1) Instagram Profile @kevgoines1
  • Just getting started 😉
  • Just getting started 😉
  •  154  6 6 November, 2018

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  • (@some_random_keto_guy) Instagram Profile @some_random_keto_guy
  • I love this Keto friendly broccoli slaw. I threw it together over the weekend as it’s best after it sits a day or two. I served this up with a side of store bought cauliflower mash, baked ham, and a homemade bone broth gravy. The slaw recipe below makes 9 servings (111g ea) and is only 2 net carbs per serving.
    1 bag (5 cups) broccoli slaw
    1/2 cup mayo
    1/2 cup sour cream
    1 tablespoon swerve
    3 tablespoons apple cider vinegar
    1/3 cup super seeds pumpkin seeds( or other zero net carb pumpkin seed)
    1 tablespoon while flax seed
    3 strips cooked and chopped bacon
    Salt/pepper to taste
    Mix mayo, sour cream, vinegar, swerve together with a whisk until well combined. Pour over slaw mix, bacon, and the seeds in a large bowl, cover and serve. This is best if allowed to sit overnight.

    #ketolifestyle #keto #ketorecipes #ketosalad #ketodinner #ketogenic #ketoaf #ketolife #ketocommunity #lchf #lowcarbhighfat #lowcarb #healthyfood #broccolisalad
  • I love this Keto friendly broccoli slaw. I threw it together over the weekend as it’s best after it sits a day or two. I served this up with a side of store bought cauliflower mash, baked ham, and a homemade bone broth gravy. The slaw recipe below makes 9 servings (111g ea) and is only 2 net carbs per serving. 
1 bag (5 cups) broccoli slaw
1/2 cup mayo
1/2 cup sour cream
1 tablespoon swerve
3 tablespoons apple cider vinegar
1/3 cup super seeds pumpkin seeds( or other zero net carb pumpkin seed)
1 tablespoon while flax seed
3 strips cooked and chopped bacon 
Salt/pepper to taste 
Mix mayo, sour cream, vinegar, swerve together with a whisk until well combined. Pour over slaw mix, bacon, and the seeds in a large bowl, cover and serve. This is best if allowed to sit overnight.

#ketolifestyle #keto #ketorecipes #ketosalad #ketodinner #ketogenic #ketoaf #ketolife #ketocommunity #lchf #lowcarbhighfat #lowcarb #healthyfood #broccolisalad
  •  4  0 2 minutes ago

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  • (@manual_low_carb) Instagram Profile @manual_low_carb
  • Pão fit low carb!!! Delicioso e fácil de fazer😋🍞. .
    .
    .
    Deseja eliminar 5kg em 15 dias?
    .
    Preparamos pra você um manual onde você irá aprender a fazer a famosa dieta cetogênica + 60 receitas lowcarb:
    🔼 Receitas fáceis e práticas;
    🔼 Dieta cetogênica ;
    🔼 Emagrecer sem sofrimento ;
    🔼 Livro digital ilustrado ;
    🔼 Grupo no whats de interação ;
    .
    .
    E o preço por tudo isso?
    ▪️ Guia low carb e dieta cetogênica simplificado por R$34,99 com garantia de 7 dias ou seu dinheiro de volta:
    .
    💡 COMO ADQUIRIR?
    ▶️ Só clicar no link azul no nosso perfil:
    👉 @manual_low_carb 👈
  • Pão fit low carb!!! Delicioso e fácil de fazer😋🍞. .
.
.
 Deseja eliminar 5kg em 15 dias?
.
 Preparamos pra você um manual onde você irá aprender a fazer a famosa dieta cetogênica + 60 receitas lowcarb:
🔼 Receitas fáceis e práticas;
🔼 Dieta cetogênica ;
🔼 Emagrecer sem sofrimento ;
🔼 Livro digital ilustrado ;
🔼 Grupo no whats de interação ;
.
.
E o preço por tudo isso?
▪️ Guia low carb e dieta cetogênica simplificado por R$34,99 com garantia de 7 dias ou seu dinheiro de volta:
.
💡 COMO ADQUIRIR?
▶️ Só clicar no link azul no nosso perfil:
👉 @manual_low_carb👈
  •  0  1 13 minutes ago
<script> var host = 'www.pik'+'view.com'; if(window.location.hostname != host) { window.location.href = 'https://'+host+'/lowcarb'; }