#healthychoices Instagram Story & Photos & Videos

  • (@health_coach_beebs) Instagram Profile @health_coach_beebs
  • Mind. Blown. 💨I can& #039 ;t even do it justice! 🙅Gerry tells his own story better than I ever could! 👇 "I SO CAN’T BELIEVE THIS!!! In less than 4 months I am down almost 70 pounds!!! The picture on the left was taken shortly before I started this program. I was struggling hard with any sort of diet, had already had a heart attack scare, hated what I saw in the mirror, had super high blood pressure (153/95), sleep apnea, severe acid reflux/GERD, and zero energy most of the time. I was drinking two energy drinks a day just to survive the day awake, and just felt blah as my norm. I was barely fitting into XXL shirts, and size 38 pants. 😫

    Fast forward to the picture on the right taken last Saturday! If you zoom in on the sticker, that’s a MEDIUM SHIRT!!!! And the jeans are a size 32!!!!! Oh and I have had no acid reflux since day 3 on the program, no more snoring or sleep apnea (my wife is super pumped about that lol 😂), crazy energy throughout the day, and my latest BP reading was 117/83!!!! I am so happy that I decided to take my health back, and even MORE excited to help transform other people’s lives! Don’t be discouraged! Your goals are not out of reach! If I can do this ANYONE can!!! Woo hoo!!!" 🔥💪 #health #lifestyle #motivation #weightloss #weight #weighlossjourney #journey #fatloss #nutrition #progress #energy #healthy #gains #nourishandbelieve #gethealthy #healthylife #healthychoices #transformation #beforeandafter #determination #healthyfood #healthaddict #instagood #antidiet
  • Mind. Blown. 💨I can't even do it justice! 🙅Gerry tells his own story better than I ever could! 👇 "I SO CAN’T BELIEVE THIS!!! In less than 4 months I am down almost 70 pounds!!! The picture on the left was taken shortly before I started this program. I was struggling hard with any sort of diet, had already had a heart attack scare, hated what I saw in the mirror, had super high blood pressure (153/95), sleep apnea, severe acid reflux/GERD, and zero energy most of the time. I was drinking two energy drinks a day just to survive the day awake, and just felt blah as my norm. I was barely fitting into XXL shirts, and size 38 pants. 😫

Fast forward to the picture on the right taken last Saturday! If you zoom in on the sticker, that’s a MEDIUM SHIRT!!!! And the jeans are a size 32!!!!! Oh and I have had no acid reflux since day 3 on the program, no more snoring or sleep apnea (my wife is super pumped about that lol 😂), crazy energy throughout the day, and my latest BP reading was 117/83!!!! I am so happy that I decided to take my health back, and even MORE excited to help transform other people’s lives! Don’t be discouraged! Your goals are not out of reach! If I can do this ANYONE can!!! Woo hoo!!!" 🔥💪 #health #lifestyle #motivation #weightloss #weight #weighlossjourney #journey #fatloss #nutrition #progress #energy #healthy #gains #nourishandbelieve #gethealthy #healthylife #healthychoices #transformation #beforeandafter #determination #healthyfood #healthaddict #instagood #antidiet
  •  4  0 1 minute ago
  • (@_teganradford) Instagram Profile @_teganradford
  • Burleigh Beach
  • With my other two pregnancy’s I wouldn’t be caught dead on the beach with my swimsuit. This time I couldn’t give a 💩 and I’m embracing my bod floors and all. #8monthspregnant
  • With my other two pregnancy’s I wouldn’t be caught dead on the beach with my swimsuit. This time I couldn’t give a 💩 and I’m embracing my bod floors and all. #8monthspregnant
  •  5  1 2 minutes ago
  • (@eatthesunlight) Instagram Profile @eatthesunlight
  • Hit the link in bio to learn about my new revolutionary book that& #039 ;s shocking doctors across the country!
  • Hit the link in bio to learn about my new revolutionary book that's shocking doctors across the country!
  •  1  1 1 minute ago
  • (@sgaramella993) Instagram Profile @sgaramella993
  • Top of the Rock NYC
  • Ti aspetto alle sette in cima all’empire state building... se alle sette e uno nn ci sarai, ti chiuderò il mio cuore per sempre ♥️
  • Ti aspetto alle sette in cima all’empire state building... se alle sette e uno nn ci sarai, ti chiuderò il mio cuore per sempre ♥️
  •  165  11 4 hours ago