#getfit Instagram Story & Photos & Videos

  • (@krismariewood) Instagram Profile @krismariewood
  • Sparks, Nevada
  • I’ve been SLACKING these last couple months!

    I’m so ready to push myself and get great results before the holidays even begin.
    🦃🥧🥂
    .
    My next program starts next Monday and I would LOVE an accountability partner!
    Someone to push play with me everyday and check in with each other 🙋🏼‍♀️
    .
    It’s just four weeks long!
    The program includes a prep week to get us going and meal plan designed to help us drop major lbs without feeling deprived 🥗
    .
    Want more info?
    Drop a ❤️ below!
  • I’ve been SLACKING these last couple months!

I’m so ready to push myself and get great results before the holidays even begin.
🦃🥧🥂
.
My next program starts next Monday and I would LOVE an accountability partner! 
Someone to push play with me everyday and check in with each other 🙋🏼‍♀️
.
It’s just four weeks long!
The program includes a prep week to get us going and meal plan designed to help us drop major lbs without feeling deprived 🥗
.
Want more info?
Drop a ❤️ below!
  •  11  1 14 hours ago
  • (@sarahrav) Instagram Profile @sarahrav
  • These exercises are great to tone up those “trouble areas” in conjunction with a good diet & exercise routine 💪🏽👊🏽
    FOLLOW @SARAHRAV for more fitness motivation and advice 🧘🏽‍♀️💖
    . .
    From: @fitonomy
  • These exercises are great to tone up those “trouble areas” in conjunction with a good diet & exercise routine 💪🏽👊🏽
FOLLOW @SARAHRAV for more fitness motivation and advice 🧘🏽‍♀️💖
. .
From: @fitonomy
  •  73  2 1 minute ago
  • (@bodyprogym2018) Instagram Profile @bodyprogym2018
  • BODYPRO GYM GLUTE STUDIO Inspiration

    An influential friend of BODYPRO GYM loved our GLUTE STUDIO Idea and recommended this awesome picture.

    We commissioned our artist to repaint this beautiful inspirational masterpiece. It will take centre spot in our GLUTE STUDIO, to inspire and motivate our ambitious members to achieve flawless glutes!

    At BODYPRO GYM we feature a GLUTE STUDIO with 25 pieces of the best GLUTE machines ever produced. Including the new Glutenator and the @flex_lewis Arsenal Equipment Hip Thrust. All assembled to work the glute muscles from every possible angle imaginable. Our GLUTE STUDIO is larger than most personal training studio.

    If you are serious about reshaping and developing the best Glute possible, our GLUTE STUDIO is for you!! YASS!!!!! #glutes #gluteworkout #workout #getfit #hamilton #gym #trainhard #gymmotivation
  • BODYPRO GYM GLUTE STUDIO Inspiration

An influential friend of BODYPRO GYM loved our GLUTE STUDIO Idea and recommended this awesome picture.

We commissioned our artist to repaint  this beautiful inspirational masterpiece. It will take centre spot in our GLUTE STUDIO, to inspire and motivate our ambitious members to achieve flawless glutes!

At BODYPRO GYM we feature a GLUTE STUDIO with 25 pieces of the best GLUTE machines ever produced. Including the new Glutenator and the @flex_lewis  Arsenal Equipment Hip Thrust. All assembled to work the glute muscles from every possible angle imaginable. Our GLUTE STUDIO is larger than most personal training studio.

If you are serious about reshaping and developing the best Glute possible, our GLUTE STUDIO is for you!! YASS!!!!! #glutes #gluteworkout #workout #getfit #hamilton #gym #trainhard #gymmotivation
  •  0  0 38 seconds ago
  • (@nathalysweightloss) Instagram Profile @nathalysweightloss
  • Popsicle tray -Dollar Tree
    ISA Lean Protein - I used Peach 🍑Mango
    Oats
    Vanilla Almond Milk
    Ice
    Cut up fruit-
    I used Kiwi 🥝 pineapple 🍍& Strawberry 🍓
    I blended the Protein with Ice Oats and Almond Milk
    Poured a little into popsicle tray laid fruit poured a little more laid fruit... Than drizzled a little honey 🍯 as well!
    Enjoy
  • Popsicle tray -Dollar Tree 
ISA Lean Protein - I used Peach 🍑Mango 
Oats 
Vanilla Almond Milk 
Ice
Cut up fruit- 
I used Kiwi 🥝 pineapple 🍍& Strawberry 🍓 
I blended the Protein with Ice Oats and Almond Milk 
Poured a little into popsicle tray laid fruit poured a little more laid fruit... Than drizzled a little honey 🍯 as well! 
Enjoy
  •  1  1 1 minute ago