#fitspiration Instagram Story & Photos & Videos

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  • (@jackieparkspilates) Instagram Profile @jackieparkspilates
  • Extremely surprised to find out that I was voted by @azfoothills for Best Fitness Instagram! I am continually trying to make this platform a resource for everyone to learn more about Pilates and movement. If you have benefited from my classes or working with me, I would so appreciate a quick vote! The link to vote for me is in my bio. Thank you all for your support, I have so much love for you all! ❤️
  • Extremely surprised to find out that I was voted by @azfoothills for Best Fitness Instagram! I am continually trying to make this platform a resource for everyone to learn more about Pilates and movement. If you have benefited from my classes or working with me, I would so appreciate a quick vote! The link to vote for me is in my bio. Thank you all for your support, I have so much love for you all! ❤️
  •  3  2 2 minutes ago

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  • (@vladut.personaltrainer) Instagram Profile @vladut.personaltrainer
  • Happy Gym Malcoci
  • Ești dornic sa fi intr-o forma mai buna ❓
    Vrei sa ai mai multă energie , sa te mentii sănătos ❓
    Vrei sa ai pe cineva care sa te antreneze , motiveze și susțină in realizarea obiectivului propus ❓
    Eu sunt FARIMA VLADUT si sunt pregătit sa te ajut chiar ACUM ❗️ Andrei a reușit și tu poți sa o faci❗️❗️❗️
    Nu uita scuzele nu ard calorii ❗️❗️❗️
    Te aștept sa ne cunoaștem - Fărîmă Vlăduț antrenor pentru TINE .❗️❗️❗️ Felicitări Andrei pentru ambiția si motivația de care dai dovada 👏🏻👏🏻👏🏻!
  • Ești dornic sa fi intr-o forma mai buna ❓
Vrei sa ai mai multă energie , sa te mentii sănătos ❓
Vrei sa ai pe cineva care sa te antreneze , motiveze și susțină in realizarea obiectivului propus ❓
Eu sunt FARIMA VLADUT si sunt pregătit sa te ajut  chiar ACUM ❗️ Andrei a reușit și tu poți sa o faci❗️❗️❗️
Nu uita scuzele nu ard calorii ❗️❗️❗️
Te aștept sa ne cunoaștem - Fărîmă Vlăduț antrenor pentru TINE .❗️❗️❗️ Felicitări Andrei pentru ambiția si motivația  de care dai dovada 👏🏻👏🏻👏🏻!
  •  4  1 11 minutes ago
  • (@vegan2nation) Instagram Profile @vegan2nation
  • Hearty gluten-free pasta with tofu ricotta and “carrot bacon”! Haha no it doesn’t not taste like bacon, but it does give you that smokey flavor you crave!! Ingredients:
    Gluten-free penne pasta
    Broccoli
    Grape Tomatoes
    Radish
    Carrots
    Chives
    Spinach
    Tofu ricotta (reference previous posts for recipe)
    Olive oil
    Liquid smoke
    Smoked paprika
    Salt
    Black pepper
    Brown sugar

    Directions:
    1. Pre-heat oven to 350 and prep veggies. I didn’t have a pan big enough for all my veggies so I made one out of foil ;). Simply toss the broccoli, tomatoes, and radish in a bit of olive oil and season with salt and pepper to taste. I try not to use much oil or salt and they still come out perfect!
    2. For the carrot “bacon” marinate the shredded carrots in liquid smoke, smoked paprika, and just a dash of brown sugar. You don’t have to use too much, but the longer you let it sit the better the flavors! Marinate at least 30 minutes (I prefer prepping them the day before). Toss in a bit of olive oil before cooking.
    3. Bake veggies for ~20-25 minutes. Boil penne according to package and sauté up some spinach (I skip the oil here and just use water to steam them really, add a pinch of salt if you like). 4. Add some chives into the tofu ricotta and start piling it on! You can really spice up the tofu ricotta anyway you want! (Red pepper, Italian seasoning, nutritional yeast, you name it!) Filling yet fresh pasta! You can add your favorite pasta sauce if you like, I didn’t feel the need with all the tomatoes and such! Just a drizzle of olive oil!
    #healthyfood #bestofvegan #veganfoodporn #vegan #veganrecipes #whatsonmyplate #healthylifestyle #healthyeating #fitspiration #healthy #healthyrecipes #vegansofinstagram #veggies #pasta #crueltyfree #plantbaseddiet #plantbased #dairyfree
  • Hearty gluten-free pasta with tofu ricotta and “carrot bacon”! Haha no it doesn’t not taste like bacon, but it does give you that smokey flavor you crave!! Ingredients: 
Gluten-free penne pasta
Broccoli 
Grape Tomatoes 
Radish
Carrots 
Chives
Spinach
Tofu ricotta (reference previous posts for recipe)
Olive oil
Liquid smoke
Smoked paprika 
Salt
Black pepper
Brown sugar

Directions: 
1. Pre-heat oven to 350 and prep veggies. I didn’t have a pan big enough for all my veggies so I made one out of foil ;). Simply toss the broccoli, tomatoes, and radish in a bit of olive oil and season with salt and pepper to taste. I try not to use much oil or salt and they still come out perfect! 
2. For the carrot “bacon” marinate the shredded carrots in liquid smoke, smoked paprika, and just a dash of brown sugar. You don’t have to use too much, but the longer you let it sit the better the flavors! Marinate at least 30 minutes (I prefer prepping them the day before). Toss in a bit of olive oil before cooking. 
3. Bake veggies for ~20-25 minutes. Boil penne according to package and sauté up some spinach (I skip the oil here and just use water to steam them really, add a pinch of salt if you like). 4. Add some chives into the tofu ricotta and start piling it on! You can really spice up the tofu ricotta anyway you want! (Red pepper, Italian seasoning, nutritional yeast, you name it!) Filling yet fresh pasta! You can add your favorite pasta sauce if you like, I didn’t feel the need with all the tomatoes and such! Just a drizzle of olive oil! 
#healthyfood #bestofvegan #veganfoodporn #vegan #veganrecipes #whatsonmyplate #healthylifestyle #healthyeating #fitspiration #healthy #healthyrecipes #vegansofinstagram #veggies #pasta #crueltyfree #plantbaseddiet #plantbased #dairyfree
  •  2  1 1 minute ago
  • (@vladut.personaltrainer) Instagram Profile @vladut.personaltrainer
  • Happy Gym Malcoci
  • Ești dornic sa fi intr-o forma mai buna ❓
    Vrei sa ai mai multă energie , sa te mentii sănătos ❓
    Vrei sa ai pe cineva care sa te antreneze , motiveze și susțină realizarea obiectivului propus ❓
    Eu sunt FARIMA VLADUT si sunt pregătit sa te ajut chiar ACUM ❗️ Andrei a reușit și tu poți sa o faci❗️❗️❗️
    Nu uita scuzele nu ard calorii ❗️❗️❗️
    Te aștept sa ne cunoaștem - Fărîmă Vlăduț antrenor pentru TINE .❗️❗️❗️ Felicitări Andrei pentru ambiția si motivația de care dai dovada 👏🏻👏🏻👏🏻!
  • Ești dornic sa fi intr-o forma mai buna ❓
Vrei sa ai mai multă energie , sa te mentii sănătos ❓
Vrei sa ai pe cineva care sa te antreneze , motiveze și susțină  realizarea obiectivului propus ❓
Eu sunt FARIMA VLADUT si sunt pregătit sa te ajut  chiar ACUM ❗️ Andrei a reușit și tu poți sa o faci❗️❗️❗️
Nu uita scuzele nu ard calorii ❗️❗️❗️
Te aștept sa ne cunoaștem - Fărîmă Vlăduț antrenor pentru TINE .❗️❗️❗️ Felicitări Andrei pentru ambiția si motivația  de care dai dovada 👏🏻👏🏻👏🏻!
  •  5  1 12 minutes ago

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  • (@slimminggarciniacambogiaph) Instagram Profile @slimminggarciniacambogiaph
  • Are you tired of taking diet pills and slimming teas that don’t seem to work? Do you want to get slimmer in the next 10-20 days without strict diet and intensive exercise? Do you want to get slim while drinking your favorite fruit juice? If the answer is YES, then this one is for YOU! 💕

    AMAZING SLIMMING GRAPE JUICE WITH GARCINIA CAMBOGIA 🍇🍇 ✅Australian Certified Organic
    ✅FDA Approved
    ✅HALAL Certified
    ✅100% SAFE and effective
    ✅Powerful Appetite Suppressant
    ✅Excellent Metabolism Booster
    ✅Burns fat
    ✅Blocks fat formation ❌NO SIDE EFFECTS
    ❌NO LBM (NOT LAXATIVE)
    ❌NO REBOUND
    ❌NO STRICT DIET
    ❌NO INTENSIVE EXERCISE
    Achieve the slimmer body you’ve always dreamed of! Grab yours now!
    SEND US A MESSAGE TO ORDER
    📱DM/SMS at 09954590618
  • Are you tired of taking diet pills and slimming teas that don’t seem to work? Do you want to get slimmer in the next 10-20 days without strict diet and intensive exercise? Do you want to get slim while drinking your favorite fruit juice? If the answer is YES, then this one is for YOU! 💕

AMAZING SLIMMING GRAPE JUICE WITH GARCINIA CAMBOGIA 🍇🍇 ✅Australian Certified Organic
✅FDA Approved
✅HALAL Certified
✅100% SAFE and effective
✅Powerful Appetite Suppressant
✅Excellent Metabolism Booster
✅Burns fat
✅Blocks fat formation ❌NO SIDE EFFECTS
❌NO LBM (NOT LAXATIVE)
❌NO REBOUND
❌NO STRICT DIET
❌NO INTENSIVE EXERCISE 
Achieve the slimmer body you’ve always dreamed of! Grab yours now! 
SEND US A MESSAGE TO ORDER
📱DM/SMS at 09954590618
  •  3  1 2 minutes ago

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  • (@krismariewood) Instagram Profile @krismariewood
  • Sparks, Nevada
  • I’ve been SLACKING these last couple months!

    I’m so ready to push myself and get great results before the holidays even begin.
    🦃🥧🥂
    .
    My next program starts next Monday and I would LOVE an accountability partner!
    Someone to push play with me everyday and check in with each other 🙋🏼‍♀️
    .
    It’s just four weeks long!
    The program includes a prep week to get us going and meal plan designed to help us drop major lbs without feeling deprived 🥗
    .
    Want more info?
    Drop a ❤️ below!
  • I’ve been SLACKING these last couple months!

I’m so ready to push myself and get great results before the holidays even begin.
🦃🥧🥂
.
My next program starts next Monday and I would LOVE an accountability partner! 
Someone to push play with me everyday and check in with each other 🙋🏼‍♀️
.
It’s just four weeks long!
The program includes a prep week to get us going and meal plan designed to help us drop major lbs without feeling deprived 🥗
.
Want more info?
Drop a ❤️ below!
  •  13  2 14 hours ago