#coaching Instagram Story & Photos & Videos

  • (@donebingeing) Instagram Profile @donebingeing
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Many of my podcast listeners realize very quickly that they can stop bingeing.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    They are stunned by the ease.
    It didn’t take a diet.
    It didn’t take a shake.
    It didn’t take hate.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    It took love and freedom and courage.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    And then, sometimes, a funny thing happens.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    What at first appeared as a welcome blessing, soon looms into a luring curse.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Why?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Because their brains tell them this:
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    “Pssst. It’s okay. No one’s watching. This little bit won’t hurt. Now that you know you can stop, you can stop any ol’ time you want. C’mon. Go ahead. You could even let it be a little wee test to see if you’re really a normal eater now, to see if you can stop after just one piece.”
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Then what happens?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Then they have that little wee bit.
    And then they binge and start again, fresh at the dawn of a dewy day.
    Then they have that little wee bit.
    And then they binge and start again, clean at the beginning of a clear week.
    Then that have that little wee bit.
    And then they binge and start again, anew at the beginning of a new year.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    And then … and then they are back where they started. Bingeing, dieting, shaking, hating.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    It’s the compound effect. The cumulative product of making freedom mean that it’s worth tippie toeing back into prison.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    But freedom is worth far more than that.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    What if you made freedom mean something entirely different?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #beatingbingeeating #beyondthebinge #bingeeater #bingeeating #bingeeatingcoach #bingeeatingdisorder #bingeeatingrecovery #bingeeatinghelp #bingeeatingdisorderrecovery #bingeeatingsupport #bingeeatingawareness #bodypositivity #brainoverbinge #coaching #compulsiveeating #donebingeing #emotionaleatingrecovery #foodfreedom #freedomfromfood #intuitiveeating #lapbandalternative #lifecoach #lifecoaching #overcomingbingeeating #overeatersanonymous #stopbingeeating #urgetobinge
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many of my podcast listeners realize very quickly that they can stop bingeing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are stunned by the ease.
It didn’t take a diet.
It didn’t take a shake.
It didn’t take hate.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It took love and freedom and courage.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And then, sometimes, a funny thing happens.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What at first appeared as a welcome blessing, soon looms into a luring curse.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because their brains tell them this:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Pssst. It’s okay. No one’s watching. This little bit won’t hurt. Now that you know you can stop, you can stop any ol’ time you want. C’mon. Go ahead. You could even let it be a little wee test to see if you’re really a normal eater now, to see if you can stop after just one piece.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then what happens?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then they have that little wee bit. 
And then they binge and start again, fresh at the dawn of a dewy day.
Then they have that little wee bit.
And then they binge and start again, clean at the beginning of a clear week.
Then that have that little wee bit.
And then they binge and start again, anew at the beginning of a new year.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And then … and then they are back where they started. Bingeing, dieting, shaking, hating.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s the compound effect. The cumulative product of making freedom mean that it’s worth tippie toeing back into prison.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But freedom is worth far more than that.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What if you made freedom mean something entirely different?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beatingbingeeating #beyondthebinge #bingeeater #bingeeating #bingeeatingcoach #bingeeatingdisorder #bingeeatingrecovery #bingeeatinghelp #bingeeatingdisorderrecovery #bingeeatingsupport #bingeeatingawareness #bodypositivity #brainoverbinge #coaching #compulsiveeating #donebingeing #emotionaleatingrecovery #foodfreedom #freedomfromfood #intuitiveeating #lapbandalternative #lifecoach #lifecoaching #overcomingbingeeating #overeatersanonymous #stopbingeeating #urgetobinge
  •  3  0 1 minute ago
  • (@lizmendivillamamaprimeriza) Instagram Profile @lizmendivillamamaprimeriza
  • Cuando sientes que te pierdes a ti misma.
    Por Liz Mendivil
    Directora de CoMiUNITY
    No sé si te ha pasado. A mi sí y por eso lo escribo, porque quiero que te sientas comprendida y sepas que no estás sola.
    Quizá antes sentías que sabías quien eras; tenías metas claras, cuidabas de ti.

    https://www.facebook.com/397488763653152/posts/2514241705311170/

    #maternidad #mam á #terapia #coaching #madres #monterrey #apoyo #familia
  • Cuando sientes que te pierdes a ti misma.
Por Liz Mendivil
Directora de CoMiUNITY 
No sé si te ha pasado. A mi sí y por eso lo escribo, porque quiero que te sientas comprendida y sepas que no estás sola.
Quizá antes sentías que sabías quien eras; tenías metas claras, cuidabas de ti.

https://www.facebook.com/397488763653152/posts/2514241705311170/

#maternidad #mamá #terapia #coaching #madres #monterrey #apoyo #familia
  •  0  0 2 minutes ago
  • (@shopimport_bp) Instagram Profile @shopimport_bp
  • 📦📮สินค้าพร้อมส่งถูกที่สุด‼️📦📮✈️. 💢🔥โปรตาแตกราคา ✅ 2,990 บาท ✅🔥💢
    🔶ขายแต่ของแท้ ไม่มั่นใจผ่านได้จ้า❗️
    🔶Line Id : pongwinner
    🔶รายละเอียดใต้ภาพ ✳️NY✳️💥ของแท้ 💯% จาก USA 🇺🇸🇺🇸 🌀เป้คาดอก ขนาด33x17x6 CM สะพายสวยทั้งผู้หญิงผู้ชาย ช่องเยอะ น้ำหนักสามารถใส่iPad มินิได้

    #พร้อมส่งฟรี EMS ทั่วประเทศ 📦 สั่งซื้อได้เลย ✅สนใจสินค้า-สอบถามรบกวนแจ้งที่ข้อความ✅///หรือ
    🔷Id Line: pongwinner 🔷IG : shopimport_bp
    www.instagram.com/shopimport_bp
    🔷Fb fanpage :shopimportbybp www.facebook.com/shopimportbybp
    🔷ราคาปรับเปลี่ยนทุกวีคนะคะ
    🔷ถ้าสินค้าหมด รอพรีออร์เดอร์ 15-20วัน
    ✳️สินค้าซื้อแล้วไม่รับเปลี่ยนคืน นอกจากตรวจพบว่าเป็นของปลอมนะคะ✳️
    #adidassale #michalekorssale #coach #coachthailand #coachbag #coaching #กระเป๋าoutlet#กระเป๋าcoachพร้อมส่ง#เป้ny #ny พร้อมส่ง#กระเป๋าny#เป้#กระเป๋า#คาดอกny#คาดเอวny
  • 📦📮สินค้าพร้อมส่งถูกที่สุด‼️📦📮✈️. 💢🔥โปรตาแตกราคา ✅ 2,990 บาท ✅🔥💢
🔶ขายแต่ของแท้ ไม่มั่นใจผ่านได้จ้า❗️
🔶Line Id : pongwinner
🔶รายละเอียดใต้ภาพ ✳️NY✳️💥ของแท้ 💯% จาก USA 🇺🇸🇺🇸 🌀เป้คาดอก ขนาด33x17x6 CM สะพายสวยทั้งผู้หญิงผู้ชาย ช่องเยอะ น้ำหนักสามารถใส่iPad มินิได้

#พร้อมส่งฟรี EMS ทั่วประเทศ 📦 สั่งซื้อได้เลย ✅สนใจสินค้า-สอบถามรบกวนแจ้งที่ข้อความ✅///หรือ
🔷Id Line:  pongwinner 🔷IG : shopimport_bp
www.instagram.com/shopimport_bp
🔷Fb fanpage :shopimportbybp www.facebook.com/shopimportbybp
🔷ราคาปรับเปลี่ยนทุกวีคนะคะ
🔷ถ้าสินค้าหมด รอพรีออร์เดอร์ 15-20วัน
✳️สินค้าซื้อแล้วไม่รับเปลี่ยนคืน นอกจากตรวจพบว่าเป็นของปลอมนะคะ✳️
#adidassale#michalekorssale#coach#coachthailand#coachbag#coaching#กระเป๋าoutlet#กระเป๋าcoachพร้อมส่ง#เป้ny#nyพร้อมส่ง#กระเป๋าny#เป้#กระเป๋า#คาดอกny#คาดเอวny
  •  1  0 2 minutes ago
  • (@course_net) Instagram Profile @course_net
  • TAG TEMEN LO YANG JAGO NGODING 💬
  • TAG TEMEN LO YANG JAGO NGODING 💬
  •  3  4 3 minutes ago
  • (@questtherapyconsultants) Instagram Profile @questtherapyconsultants
  • #wellnesswednesday 💪🏼💪🏼💪🏼
    New physical activity guidelines call for adults to get at least 150 minutes of moderate-intensity aerobic physical activity and two sessions of muscle-strengthening activity each week.
    👧👦
    Children ages 6 through 17 should get at least 60 minutes of moderate-intensity aerobic physical activity per day and three sessions of muscle-strengthening per week.
    🏃🏽‍♀️🏑🥊🥋⛸🏂🏒🥅🏉🚴🏻‍♂️🏐⚾️⚽️🏈🏀🎾🏋️‍♂️
    Are you making the grade?
  • #wellnesswednesday 💪🏼💪🏼💪🏼
New physical activity guidelines call for adults to get at least 150 minutes of moderate-intensity aerobic physical activity and two sessions of muscle-strengthening activity each week.
👧👦
Children ages 6 through 17 should get at least 60 minutes of moderate-intensity aerobic physical activity per day and three sessions of muscle-strengthening per week.
🏃🏽‍♀️🏑🥊🥋⛸🏂🏒🥅🏉🚴🏻‍♂️🏐⚾️⚽️🏈🏀🎾🏋️‍♂️
Are you making the grade?
  •  4  1 4 minutes ago
  • (@lunachikushicursos) Instagram Profile @lunachikushicursos
  • 👉 @lunachikushicursos estará presente na @seconsci SECONSCI - Semana da Construção Civil 2018 com o MINI CURSO: “Gestão de projetos na era BIM”.👈
    .
    Uma grande oportunidade para aprender um pouco sobre BIM. A inscrição para a Semana da Construção Civil é apenas R$6,00 e o link: @seconsci
    😎
    .
    ▪Data : 22 de Novembro
    Horário: 13:30h às 17:30h
    Local: IFCE -Sala 07 - Bloco A👈
  • 👉 @lunachikushicursos estará presente na @seconsci SECONSCI - Semana da Construção Civil 2018 com o MINI CURSO: “Gestão de projetos na era BIM”.👈
.
Uma grande oportunidade para aprender um pouco sobre BIM. A inscrição para a Semana da Construção Civil é apenas R$6,00 e o link: @seconsci
😎
.
▪Data : 22 de Novembro
Horário: 13:30h às 17:30h
Local: IFCE -Sala 07 - Bloco A👈
  •  3  3 4 minutes ago
  • (@theeiwayseries) Instagram Profile @theeiwayseries
  • WHAT WILL YOU DO?
    Imagine this scenario ... You just found out that what you want is now available at this specific store. Wanting to make sure you get it, you come extra early because you think many other people might want it too. And you are right!
    You find yourself brushing against hundreds of people who think exactly like you!

    You notice ... Some people are bullying you to get in front.

    Some people are yelling at you while you do nothing about it.

    Some people retreat silently in the background.

    Some people turn their back on the scene.

    What do you do?

    Before you answer ... I want you to replace the word "people" by "thoughts." Do you let your thoughts bully you?

    Are you hard on yourself and do nothing about it?

    Do you withdraw from yourself and others?

    Do you tell yourself that whatever it is that you want is "not" for you and you turn your back on it?

    EQ coaching emotionally connects you to what it is you really want and when that happens, your negative thoughts lose their power over you. As a result, you get to have and experience what you really want.

    Stop waiting in vain.
    Book a discovery call now at https://meetme.so/AnneBeaulieu.
    Your EQ Coach
    Anne
    #leadership #coaching #building    #emotionalintelligence #eq #mentoring #walkinginside #theeqway #theeiwayseries #theemotionallyintelligentway #deserving #happiness 😊 #leadershipdevelopment #worthy #coachinglife #nomoreexcuses #claim #your #success #empowerwomen #empoweredwomen #reachinggoals
  • WHAT WILL YOU DO?
Imagine this scenario ... You just found out that what you want is now available at this specific store. Wanting to make sure you get it, you come extra early because you think many other people might want it too. And you are right! 
You find yourself brushing against hundreds of people who think exactly like you!

You notice ... Some people are bullying you to get in front.

Some people are yelling at you while you do nothing about it.

Some people retreat silently in the background.

Some people turn their back on the scene.

What do you do?

Before you answer ... I want you to replace the word "people" by "thoughts." Do you let your thoughts bully you?

Are you hard on yourself and do nothing about it?

Do you withdraw from yourself and others?

Do you tell yourself that whatever it is that you want is "not" for you and you turn your back on it?

EQ coaching emotionally connects you to what it is you really want and when that happens, your negative thoughts lose their power over you. As a result, you get to have and experience what you really want.

Stop waiting in vain. 
Book a discovery call now at https://meetme.so/AnneBeaulieu. 
Your EQ Coach 
Anne
#leadership #coaching #building  #emotionalintelligence #eq #mentoring #walkinginside #theeqway #theeiwayseries #theemotionallyintelligentway #deserving #happiness😊 #leadershipdevelopment #worthy #coachinglife #nomoreexcuses #claim #your #success #empowerwomen #empoweredwomen #reachinggoals
  •  1  0 4 minutes ago
<script> var host = 'www.pik'+'view.com'; if(window.location.hostname != host) { window.location.href = 'https://'+host+'/coaching'; }