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breathe - 5.4m posts

Latest #breathe Posts

Some days are for falling in love with people, some days for cities, and some for your time in solitude. 🙂❤️ #akifkichloo . . . . . . . . . . . . . #happymornings #solitude #music #coffee #food #beingme #withme #dayslikethis #weekend #saturday #breakfast #eggs #yum #thegoodlife #change #bebetter #dream #live #love #breathe #smile #feel 😊 ~ learning to love the parts of me that no one claps for ~ 💟

Some days are for falling in love with people, some days for cities, and some for your time in solitude. 🙂❤️ #akifkichloo .
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#happymornings #solitude #music #coffee #food #beingme #withme #dayslikethis #weekend #saturday #breakfast #eggs #yum #thegoodlife #change #bebetter #dream #live #love #breathe #smile #feel 😊 ~ learning to love the parts of me that no one claps for ~ 💟
2 0 51 seconds ago

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Kun je het leven volop in je opnemen? Gemakkelijk loslaten? Hoe je in- en uitademt zegt zoveel over wat er in jou speelt. Van nature ademen we allemaal volledig in en uit. Door trauma komt er spanning in je lijf en zet de adem zich vast. Zo krijg je een uniek ademhalingspatroon. Door verbonden te gaan ademen kun je de spanning loslaten, de bijbehorende emoties doorvoelen en helen. Ademwerk is zo bijzonder! ❤️ #breathe #heal #loveyourself #selflovejourney #coaching #coachutrecht #mooicoach

Kun je het leven volop in je opnemen? Gemakkelijk loslaten? Hoe je in- en uitademt zegt zoveel over wat er in jou speelt. Van nature ademen we allemaal volledig in en uit. Door trauma komt er spanning in je lijf en zet de adem zich vast. Zo krijg je een uniek ademhalingspatroon. Door verbonden te gaan ademen kun je de spanning loslaten, de bijbehorende emoties doorvoelen en helen. Ademwerk is zo bijzonder! ❤️ #breathe #heal #loveyourself #selflovejourney #coaching #coachutrecht #mooicoach
0 0 1 minute ago

View #dolomites #cleanair #breathe

View #dolomites #cleanair #breathe
0 0 1 minute ago

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Have you had a hardcore study week? Did you know that yoga can drastically decrease stress levels? Why not give it a go...⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fitness #wellness #workout #yogalife #motivation #mindfulness #relax #selfcare #breathe #studentlife #study #education #yogachallenge #yogaposes #destress #fitnessmotivation #relaxation #meditationspace

Have you had a hardcore study week? Did you know that yoga can drastically decrease stress levels? Why not give it a go...⠀
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#fitness #wellness #workout #yogalife #motivation #mindfulness #relax #selfcare #breathe #studentlife #study #education #yogachallenge #yogaposes #destress #fitnessmotivation #relaxation #meditationspace
4 0 2 minutes ago

Learning to breathe and focus #hathayoga #saturday #raining #calmness #breathe

Learning to breathe and focus #hathayoga #saturday #raining #calmness #breathe
0 0 2 minutes ago

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I can breathe where there is green. Green grows hope. It keeps my heart beating and helps me remember who I am 🍀🌿 . . . . . . #naturephotography #naturelover #sceneryphotography #moment #breathe #life #instamoment #instadailyphoto #iger #green #style

I can breathe where there is green. Green grows hope. It keeps my heart beating and helps me remember who I am 🍀🌿
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#naturephotography #naturelover #sceneryphotography #moment #breathe #life #instamoment #instadailyphoto #iger #green #style
0 0 3 minutes ago

#breathe #love #pray

❤ #breathe #love #pray
0 0 3 minutes ago

#breathe #remember #fuckem

#breathe #remember #fuckem
0 0 4 minutes ago

Of the millions of things you do not undrestand, May today be the day you embrace the unplanned. Find in new moments Not only new things, But space to slow down and room to breathe. #poem #embrace #today #unplanned #find #moment #new #space #room #breathe 🌅

Of the millions of things you do not undrestand,
May today be the day you embrace the unplanned.
Find in new moments
Not only new things,
But space to slow down and room to breathe.
#poem #embrace #today #unplanned #find #moment #new #space #room #breathe 🌅
1 0 5 minutes ago

BREATHE: the amygdala (a part of our brain) when highly activated can make us feel fear and anxiety. When we feel that way, oxygen is restricted from that part of our brain. It& #039;s ok in small doses however longterm it can be detrimental to our overall wellbeing and sense of joy. Anxiety or feeling on edge are little signs. One way to get the oxygen flowing to the brain again is to focus on how you BREATHE. This is also very important when working out - you may find you are stronger and able to do more by tweaking your breathwork. Focus on your breathing and ensure it& #039;s not short, withheld or constricted for long periods. Of course we can practice breathwork anywhere and anytime. One wonderful way is to go hiking in nature too. It teaches us to flow and to let go 🌿 #breathe What health benefits does hiking provide you? Let us know! 💚

BREATHE: the amygdala (a part of our brain) when highly activated can make us feel fear and anxiety. When we feel that way, oxygen is restricted from that part of our brain. It's ok in small doses however longterm it can be detrimental to our overall wellbeing and sense of joy. Anxiety or feeling on edge are little signs. One way to get the oxygen flowing to the brain again is to focus on how you BREATHE. This is also very important when working out - you may find you are stronger and able to do more by tweaking your breathwork. Focus on your breathing and ensure it's not short, withheld or constricted for long periods. Of course we can practice breathwork anywhere and anytime. One wonderful way is to go hiking in nature too. It teaches us to flow and to let go 🌿#breathe What health benefits does hiking provide you? Let us know! 💚
5 1 5 minutes ago

Today had a very rough start for me, challenge after challenge... felt a bit defeated 😕 chose not to let it break me. Instead I hunkered down worked hard and had a triumph over my negative self talk ♥️📖✖️➗➖➕ #mylife #breathe #thoughts #collegelife #lift #icaniwill #ididit #icanmath

Today had a very rough start for me, challenge after challenge... felt a bit defeated 😕 chose not to let it break me. Instead I hunkered down worked hard and had a triumph over my negative self talk ♥️📖✖️➗➖➕#mylife #breathe #thoughts #collegelife #lift #icaniwill #ididit #icanmath
0 0 6 minutes ago

My go to afternoon tea. Twinnings - just love this blend. Nourishing myself from the inside out. Taking a breather and putting my feet up.

My go to afternoon tea. Twinnings - just love this blend. Nourishing myself from the inside out. Taking a breather and putting my feet up.
1 1 7 minutes ago

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It& #039;s about listening to the needs of your soul and then honoring them #Breathe #Pause #Smile #AlohaFriday #VoteTupola

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them #Breathe #Pause #Smile #AlohaFriday #VoteTupola
30 0 7 minutes ago

Take a moment and get your head right before you try a big lift. The moment you begin to doubt yourself is when you will never be able to lift that bar. Don& #039;t kill your own dreams. #selfconfidence #mindset #doubt #motivate #liftthethings #reachyourgoals #gymproblems #gymtime #breathe

Take a moment and get your head right before you try a big lift. The moment you begin to doubt yourself is when you will never be able to lift that bar. Don't kill your own dreams.
#selfconfidence #mindset #doubt #motivate #liftthethings #reachyourgoals #gymproblems #gymtime #breathe
1 0 7 minutes ago

Yoga for me & the wriggly monster 😝🙏 #littleyogini

Yoga for me & the wriggly monster 😝🙏
#littleyogini
2 1 8 minutes ago

#springequinox 🌸 a time when we can tap into the natural rhythm of balance. At this point we are midway between the Solstices .. when the days & nights are equal length allowing room for the intuition & action to flow between our conscious & the unconsciousness. Life will begin to speed up now allowing us to tap into the transition of seasons with all the opportunity and chaos. Use the balancing energy of equinox to your advantage by celebrating spring for the fertility of newness, union and rampant #growth. 🌿🌻. . . . #spring #kapha #springequinox2018 #flow #growthmindset #balance #breathe #intuition #action #remainintheflow #ayurveda #ayurvedicpractitioner

#springequinox 🌸 a time when we can tap into the natural rhythm of balance. At this point we are midway between the Solstices .. when the days & nights are equal length allowing room for the intuition & action to flow between our conscious & the unconsciousness. Life will begin to speed up now allowing us to tap into the transition of seasons with all the opportunity and chaos. Use the balancing energy of equinox to your advantage by celebrating spring for the fertility of newness, union and rampant #growth. 🌿🌻.
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#spring #kapha #springequinox2018 #flow #growthmindset #balance #breathe #intuition #action #remainintheflow #ayurveda #ayurvedicpractitioner
2 0 8 minutes ago

Shopping 🥥🌿🥑 #sexygreendays🌿🌿🌿🌿🌿 #lovemore❤️ #freshjuices🍌🍎🍊🍇 #yogaeverydamnday #meditatedaily #breathe #haveabeautifulday #flaxandkale #teresasjuicery

Shopping 🥥🌿🥑#sexygreendays🌿🌿🌿🌿🌿 #lovemore❤️ #freshjuices🍌🍎🍊🍇 #yogaeverydamnday #meditatedaily #breathe #haveabeautifulday #flaxandkale #teresasjuicery
4 0 10 minutes ago

At times #Everything happens at the #SameTime #Overloaded #Tired #Stressed #Emotional. Take a #Minute to #Readjust your #Mindset #Breathe #Pray. Have #Faith the #Storm will be #Over #TakeMeToTheRock 🙏🏾🌸

At times #Everything happens at the #SameTime #Overloaded #Tired #Stressed #Emotional. Take a #Minute to #Readjust your #Mindset #Breathe #Pray. Have #Faith the #Storm will be #Over #TakeMeToTheRock 🙏🏾🌸
4 0 12 minutes ago

#morning #view 😍😍😍🌫☀️ #breathe ❤ . . #instamorning #beautiful ☀️

#morning #view 😍😍😍🌫☀️
#breathe ❤
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#instamorning #beautiful ☀️
6 0 12 minutes ago

Welcome home dad!

Welcome home dad!
9 2 13 minutes ago

Et si j& #039;allais m& #039;installer là bas avec ma petite famille ? Ça serait un peu une vie façon Heidi non 👧 ? 🌾Faudrait que je fasse pousser mes cheveux et que je me fasse des tresses....et je partagerais avec vous chaque jour des photos de tartes aux myrtilles et de marmottes.🐾🌲une vie rêvée quoi ! . . . Souvenir du refuge Le Pré de Madame Carle au bas du massif des écrins, un vrai bonheur. . . . #latergram #alpes #provencealpescotedazur #naturelovers #nature #mountains #montagne #canon7d #canonphotography #breathe #simplethings #seeingthepretty #france

Et si j'allais m'installer là bas avec ma petite famille ? Ça serait un peu une vie façon Heidi non 👧 ? 🌾Faudrait que je fasse pousser mes cheveux et que je me fasse des tresses....et je partagerais avec vous chaque jour des photos de tartes aux myrtilles et de marmottes.🐾🌲une vie rêvée quoi ! .
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Souvenir du refuge Le Pré de Madame Carle au bas du massif des écrins, un vrai bonheur.
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#latergram #alpes #provencealpescotedazur #naturelovers #nature #mountains #montagne #canon7d #canonphotography #breathe #simplethings #seeingthepretty #france
21 3 13 minutes ago

Особенное золотое утро сегодня ✨Наслаждайся ☀️ Дыши 🌍 Не спеши 💫 / Mermaid nature 💧 #photography #travelling #niklife #nikolaev #nikolaev_city #nikolaevgram #rest #saturday #breathe #moments #weekend #love #magic #girls #madeinukraine

Особенное золотое утро сегодня ✨Наслаждайся ☀️ Дыши 🌍 Не спеши 💫 / Mermaid nature 💧#photography #travelling #niklife #nikolaev #nikolaev_city #nikolaevgram #rest #saturday #breathe #moments #weekend #love #magic #girls #madeinukraine
8 0 15 minutes ago

Yeah, I kind of lost, but im trying to find my way back, and its a better one..... #breathe #life

Yeah, I kind of lost, but im trying to find my way back, and its a better one..... #breathe #life
1 0 15 minutes ago

Mediteren is breken met je ‘normale’ manier van doen. Je keert terug naar wat je uit het oog verloren bent in de drukte van de bezigheden en afleidingen van het leven. Onze geest is zo naar buiten gericht en we proberen zo te voldoen aan verwachtingen van onszelf en anderen dat we niet meer weten wie we werkelijk willen zijn, of met welke aspecten in onszelf we ons moeten vereenzelvigen. Tegenstrijdige stemmen en gevoelens eisen zo de aandacht op over ons innerlijk leven dat we helemaal versnipperd raken. Meditatie is dan ook de geest thuis brengen. Het is het proces van het leren kennen van je hart en geest waarbij de verschillende aspecten van lichaam, gevoelsleven en geest weer op elkaar afgestemd raken. . . . #berealmeditatie #zorgenvoorjezelf #breatheinbreatheout #breathe #voelen #positiviteit #zelfliefde #antistress #volgjegevoel #intuitie #balans #tijdvoorjezelf #tijdvoormezelf #rustmomentje #rustinmijnhoofd #liefde #amsterdam #wijsheid #spiritueel #spiritualiteit #zingeving #meditatie #mediteren #bewust #bewustzijn #bewustwording #elkedag #persoonlijkeontwikkeling #ontspannen #geluksmomentje

Mediteren is breken met je ‘normale’ manier van doen. Je keert terug naar wat je uit het oog verloren bent in de drukte van de bezigheden en afleidingen van het leven. Onze geest is zo naar buiten gericht en we proberen zo te voldoen aan verwachtingen van onszelf en anderen dat we niet meer weten wie we werkelijk willen zijn, of met welke aspecten in onszelf we ons moeten vereenzelvigen. Tegenstrijdige stemmen en gevoelens eisen zo de aandacht op over ons innerlijk leven dat we helemaal versnipperd raken. Meditatie is dan ook de geest thuis brengen. Het is het proces van het leren kennen van je hart en geest waarbij de verschillende aspecten van lichaam, gevoelsleven en geest weer op elkaar afgestemd raken.
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#berealmeditatie #zorgenvoorjezelf #breatheinbreatheout #breathe #voelen #positiviteit #zelfliefde #antistress #volgjegevoel #intuitie #balans #tijdvoorjezelf #tijdvoormezelf #rustmomentje #rustinmijnhoofd #liefde #amsterdam #wijsheid #spiritueel #spiritualiteit #zingeving #meditatie #mediteren #bewust #bewustzijn #bewustwording #elkedag #persoonlijkeontwikkeling #ontspannen #geluksmomentje
3 0 16 minutes ago

Best thing next to Heaven💎 🎧CRZY•Kehlani

Best thing next to Heaven💎
🎧CRZY•Kehlani
15 1 17 minutes ago

Yes, It’s Saturday! 🌿🌿🌿 10:00 Saturday Flow @yogakiosloHoltet med @beingyojolife🌿🌿🌿 Ønsker du å komme på en drop-in hos oss kan du gå booke via nett https://www.yogakioslo.com/pamelding link finner du også i bio👆🏻 🌿🌿 #saturdayflow #vinyasa #yogaoslo #inhale #exhale #breathe #move #nordstrand #yogapånordstrand #holtet

Yes, It’s Saturday!
🌿🌿🌿
10:00 Saturday Flow @yogakioslo Holtet med @beingyojolife 🌿🌿🌿
Ønsker du å komme på en drop-in hos oss kan du gå booke via nett https://www.yogakioslo.com/pamelding link finner du også i bio👆🏻
🌿🌿
#saturdayflow #vinyasa #yogaoslo #inhale #exhale #breathe #move #nordstrand #yogapånordstrand #holtet
1 0 18 minutes ago

Tomorrow is day 22 of #selfcare❤️4u and the 1st healing sound is for your endocrine organs. TODAYS CHALLENGE Tune into you breathing, play along and share your experience. Triple warmer 💜Start with a smile between your eyes. 1. Lie on your back, eyes closed, and inhale into your lower abdomen, solar plexus, and chest. Move in a wave motion. Rest your hands over your belly. Visualize a beautiful violet light cleansing and clearing your pituitary, pinal, thyroid, thymus, pancreas, adrenals, sex organs. 2. Breath out the sound “Heeee” (triple warmer sound) from your chest, solar plexus, then lower abdomen. Wave moving in opposite direction from inhale. 3. Repeat 3 times. Do the movements slowly & quietly focusing on expelling the negative energy & toxins with your exhale. To participate: ✅Follow & tag hosts & sponsors: @uyounger2day& @santulanlife  @happiesthippiecreations& @faithfoxdesign✅Complete the daily challenge ✅Include our hashtag: #selfcare❤️4u ✅Take care of yourself! Share only as much as is comfortable.

Tomorrow is day 22 of #selfcare❤️4u and the 1st healing sound is for your endocrine organs.

TODAYS CHALLENGE
 Tune into you breathing, play along and share your experience. 
Triple warmer
💜Start with a smile between your eyes. 
1. Lie on your back, eyes closed, and inhale into your lower abdomen, solar plexus, and chest.  Move in a wave motion. Rest your hands over your belly. Visualize a beautiful violet light cleansing and clearing your pituitary, pinal, thyroid, thymus, pancreas, adrenals, sex organs. 
2. Breath out the sound “Heeee” (triple warmer sound) from your chest, solar plexus, then lower abdomen. Wave moving in opposite direction from inhale. 
3. Repeat 3 times. Do the movements slowly & quietly focusing on expelling the negative energy & toxins with your exhale. 
To participate:
✅Follow & tag hosts & sponsors:
@uyounger2day & @santulanlife  @happiesthippiecreations & @faithfoxdesign ✅Complete the daily challenge
✅Include our hashtag: 
#selfcare❤️4u
✅Take care of yourself! Share only as much as is comfortable.
3 1 19 minutes ago

One quick cleansing breath before I go do the things! . . . . #breath #breathe #yoga #texashillcountry #jeep #jeeplife #texasjeep #yogateacherlife

One quick cleansing breath before I go do the things!
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#breath #breathe #yoga #texashillcountry #jeep #jeeplife #texasjeep #yogateacherlife
7 0 19 minutes ago

Spring. I love you 💕

Spring. I love you 💕
7 1 21 minutes ago

🔥CURIOSITY IN STRUCTURE . 🔥what does it mean to you to have or not have structure in daily life? . 🔥does it involve daily routines or rituals or creative free writing or free movement or nothing at all, build as you go? . 🔥why stay curious about structure? Children respond to it, humans need and want it and then they don’t. We’re changeable beings but the curiosty lies in discovering what FEELS GOOD FOR YOU 💚 . 🔥today, take time to notice the structures you’ve already built and allow new ones to be suggested and considered and tested out . 🔥take a full deep breath, exhale, repeat & have a beautiful day! . #voice #breathe #breath #space #time #embody #embodiment #choice #goodmorning #saturday #saturdaymorning #awareness #flow #body #wellness #health #yoga #meditation #inhale #exhale #growthmindset #explore #grow #discover #sing #song #sound Amazing image @supertrampeur

🔥CURIOSITY IN STRUCTURE
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🔥what does it mean to you to have or not have structure in daily life?
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🔥does it involve daily routines or rituals or creative free writing or free movement or nothing at all, build as you go?
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🔥why stay curious about structure? Children respond to it, humans need and want it and then they don’t. We’re changeable beings but the curiosty lies in discovering what FEELS GOOD FOR YOU 💚
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🔥today, take time to notice the structures you’ve already built and allow new ones to be suggested and considered and tested out
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🔥take a full deep breath, exhale, repeat & have a beautiful day!
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#voice #breathe #breath #space #time #embody #embodiment #choice #goodmorning #saturday #saturdaymorning #awareness #flow #body #wellness #health #yoga #meditation #inhale #exhale #growthmindset #explore #grow #discover #sing #song #sound

Amazing image @supertrampeur
12 2 22 minutes ago

Counting the days!! Sherie van den Wijngard ist von 16.-22.11. wieder bei uns im @yogacollegezu Gast - mit vielen Sadhanas, Hot 90 Klassen, einer gratis Lecture und einem tollen Workshop. Tragt euch die Termine gleich ein, es ist immer eine unglaublich intensive, bereichernde Woche! 💜 ⠀ .⠀ .⠀ .⠀ #yogi #yoga #yogafam #yogalife #yogalove #yogafamily #yogaeverydamnday #yogaholic #yogaaddict #yogadaily #yogainspiration #yogagram #instapic #instayoga #instahealth #yogaschule #yogainwien #yogavienna #workout #breathe #lecture #vinyasa #sadhana #checktheschedule #saturdaymotivation #yogagoddess #saturday

Counting the days!! Sherie van den Wijngard ist von 16.-22.11. wieder bei uns im @yogacollege zu Gast - mit vielen Sadhanas, Hot 90 Klassen, einer gratis Lecture und einem tollen Workshop. Tragt euch die Termine gleich ein, es ist immer eine unglaublich intensive, bereichernde Woche! 💜 ⠀
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#yogi #yoga #yogafam #yogalife #yogalove #yogafamily #yogaeverydamnday #yogaholic #yogaaddict #yogadaily#yogainspiration #yogagram #instapic #instayoga #instahealth #yogaschule #yogainwien #yogavienna #workout #breathe #lecture #vinyasa #sadhana #checktheschedule #saturdaymotivation #yogagoddess #saturday
18 1 24 minutes ago

When something becomes every reason of you to be alive. When something, someone becomes more than your "need" and "want". When something, someone becomes precious than your own life... Then feeling of that something, someone makes you breath and live but at same time what suffocate you is realization of rudness of destiny to make you apart from that precious one. That is You. 👫🍀 ------------- Holding on to you makes me breathing and suffocating at the same time. ---------------- #holdingontoyou #forever #pain #breathe #love #life #yqbaba #yqtales @writers_den_@theinkslinger@thecultivatedfool@inkwithscars@bleedingsoulpoetry@writerstogether@poetryandshadows

When something becomes every reason of you to be alive. When something, someone becomes more than your "need" and "want". When something, someone becomes precious than your own life... Then feeling of that something, someone makes you breath and live but at same time what suffocate you is realization of rudness of destiny to make you apart from that precious one. That is You. 👫🍀 -------------
Holding on to you makes me breathing and suffocating at the same time.
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#holdingontoyou #forever #pain #breathe #love #life #yqbaba #yqtales @writers_den_ @theinkslinger @thecultivatedfool @inkwithscars @bleedingsoulpoetry @writerstogether @poetryandshadows
275 0 25 minutes ago

Part of a video I did about starting a #meditation practice. I was going for a one minute video and when I was finished it was 5 minutes long. 🙄🙄 • • Get your meditation on!!! • • #messybeautifulyoga #yoga #mindfulness #zen #breathe #burnsurvivor #bodypositive

Part of a video I did about starting a #meditation practice. I was going for a one minute video and when I was finished it was 5 minutes long. 🙄🙄 •
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Get your meditation on!!!
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#messybeautifulyoga #yoga #mindfulness #zen #breathe #burnsurvivor #bodypositive
25 1 25 minutes ago

A 500 year old #rainforest giant standing strong, surrounded by bird song #stop #breathe #unwind

A 500 year old #rainforest giant standing strong, surrounded by bird song #stop #breathe #unwind
2 0 26 minutes ago

The world is not always nice. Don’t be so hard on yourself- you’re only human 🖤

The world is not always nice. Don’t be so hard on yourself- you’re only human 🖤
8 1 26 minutes ago

Exactly what we needed today... Exactement ce dont nous avions besoin aujourd& #039;hui... #disconnectfromtechnology #breathe #healingnature #beautyofnature #homeschooling #beavercreek #peace #familytime #refreshing #childhood #perfectmoment

Exactly what we needed today...
Exactement ce dont nous avions besoin aujourd'hui...
#disconnectfromtechnology #breathe #healingnature #beautyofnature #homeschooling #beavercreek #peace #familytime #refreshing #childhood #perfectmoment
2 0 26 minutes ago

What do you do when you’re running on empty, creativity wise? I breathe and make space in my mind...

What do you do when you’re running on empty, creativity wise? I breathe and make space in my mind...
17 4 28 minutes ago

Long couple dayz ... been pointing the lens at more people than I can count - this vibe suits me well as I drift off. #photographer #film #35mm #blackandwhite #dreamsweet #breathe #Peace #gnight

Long couple dayz ... been pointing the lens at more people than I can count - this vibe suits me well as I drift off. #photographer #film #35mm #blackandwhite #dreamsweet #breathe #Peace #gnight
16 1 28 minutes ago

This morning I woke up to a crazy idea. When the big crazy ideas come like that I tend think “no way” and “how can I ever make that happen”. Except then I think “how can I not make that happen”. We each have our own unique expression and we are the only ones who can express it in our own unique way. So I’m staying open and taking notes and seeing where I can take this crazy idea. * * * “always be brave” from The Power of 3 Mantra Deck. In addition to daily mantras you can also use these as writing prompts in your daily practice. Link in bio. * * * * #meditation #younglivingessentialoils #powerof3mantradeck #powerof3 #oraclecards #morningpractice #ritual #tea #breathe #createthatwhichyoumostneed #alwaysbebrave #practice #yoga #fullmesacarrier #gratitude #heal #daysfordays #loveallaround #everysingleday #shamanicyoga #writingprompts #bellaitalia #familyiseverything #moments

This morning I woke up to a crazy idea.  When the big crazy ideas come like that I tend think “no way” and “how can I ever make that happen”. Except then I think “how can I not make that happen”. We each have our own unique expression and we are the only ones who can express it in our own unique way.  So I’m staying open and taking notes and seeing where I can take this crazy idea. * *
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“always be brave” from The Power of 3 Mantra Deck.  In addition to daily mantras you can also use these as writing prompts in your daily practice. Link in bio. *
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 #meditation #younglivingessentialoils #powerof3mantradeck #powerof3 
#oraclecards #morningpractice  #ritual #tea #breathe #createthatwhichyoumostneed #alwaysbebrave #practice #yoga #fullmesacarrier #gratitude #heal #daysfordays #loveallaround #everysingleday #shamanicyoga #writingprompts #bellaitalia #familyiseverything #moments
16 1 28 minutes ago

There is always an opportunity to practice mindfulness and gratitude. #thichnhathanh #walking #gratitude #mindfulness #meditation #WorldwideWarriors #WholeLifeChallenge @wholelifechallenge

There is always an opportunity to practice mindfulness and gratitude. #thichnhathanh #walking #gratitude #mindfulness #meditation #WorldwideWarriors #WholeLifeChallenge @wholelifechallenge
22 3 29 minutes ago

#djkhushikaur #djkhushi #khushikaur #khushi 🍁🍁🍁🍁🍁🍁🍁🍁🍁 🌸My life isn’t perfect, but i m thankful for everything i have 🌸🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 #likeforlikes #morning #peaceful #life #breathe #home #relax #peace #nature #calm #god #love #frenchfries #ignore #paths #greatest #real #night #happylife #music #dj #clubs #tired #cat #tea

#djkhushikaur #djkhushi #khushikaur #khushi 🍁🍁🍁🍁🍁🍁🍁🍁🍁
🌸My life isn’t perfect, but i m thankful for everything i have 🌸🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
#likeforlikes #morning #peaceful #life #breathe #home #relax #peace #nature #calm #god #love #frenchfries #ignore #paths #greatest #real #night #happylife #music #dj #clubs #tired #cat #tea
17 1 31 minutes ago

What you& #039;ve got, They can& #039;t steal it No they can& #039;t even feel it

What you've got, 
They can't steal it
No they can't even feel it
102 7 7 hours ago

36 3 9 hours ago

Top breathe Posts

Yoga for me & the wriggly monster 😝🙏 #littleyogini

Yoga for me & the wriggly monster 😝🙏
#littleyogini
2 1 8 minutes ago

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Et si j& #039;allais m& #039;installer là bas avec ma petite famille ? Ça serait un peu une vie façon Heidi non 👧 ? 🌾Faudrait que je fasse pousser mes cheveux et que je me fasse des tresses....et je partagerais avec vous chaque jour des photos de tartes aux myrtilles et de marmottes.🐾🌲une vie rêvée quoi ! . . . Souvenir du refuge Le Pré de Madame Carle au bas du massif des écrins, un vrai bonheur. . . . #latergram #alpes #provencealpescotedazur #naturelovers #nature #mountains #montagne #canon7d #canonphotography #breathe #simplethings #seeingthepretty #france

Et si j'allais m'installer là bas avec ma petite famille ? Ça serait un peu une vie façon Heidi non 👧 ? 🌾Faudrait que je fasse pousser mes cheveux et que je me fasse des tresses....et je partagerais avec vous chaque jour des photos de tartes aux myrtilles et de marmottes.🐾🌲une vie rêvée quoi ! .
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Souvenir du refuge Le Pré de Madame Carle au bas du massif des écrins, un vrai bonheur.
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#latergram #alpes #provencealpescotedazur #naturelovers #nature #mountains #montagne #canon7d #canonphotography #breathe #simplethings #seeingthepretty #france
21 3 13 minutes ago

BREATHE: the amygdala (a part of our brain) when highly activated can make us feel fear and anxiety. When we feel that way, oxygen is restricted from that part of our brain. It& #039;s ok in small doses however longterm it can be detrimental to our overall wellbeing and sense of joy. Anxiety or feeling on edge are little signs. One way to get the oxygen flowing to the brain again is to focus on how you BREATHE. This is also very important when working out - you may find you are stronger and able to do more by tweaking your breathwork. Focus on your breathing and ensure it& #039;s not short, withheld or constricted for long periods. Of course we can practice breathwork anywhere and anytime. One wonderful way is to go hiking in nature too. It teaches us to flow and to let go 🌿 #breathe What health benefits does hiking provide you? Let us know! 💚

BREATHE: the amygdala (a part of our brain) when highly activated can make us feel fear and anxiety. When we feel that way, oxygen is restricted from that part of our brain. It's ok in small doses however longterm it can be detrimental to our overall wellbeing and sense of joy. Anxiety or feeling on edge are little signs. One way to get the oxygen flowing to the brain again is to focus on how you BREATHE. This is also very important when working out - you may find you are stronger and able to do more by tweaking your breathwork. Focus on your breathing and ensure it's not short, withheld or constricted for long periods. Of course we can practice breathwork anywhere and anytime. One wonderful way is to go hiking in nature too. It teaches us to flow and to let go 🌿#breathe What health benefits does hiking provide you? Let us know! 💚
5 1 5 minutes ago

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Saturday flow 🌼Have a great weekend everyone! #practice #flow #yoga #move #balance #breathe #yogaflow #yolga #movementislife

Saturday flow 🌼Have a great weekend everyone! #practice#flow#yoga#move#balance#breathe#yogaflow#yolga#movementislife
15 0 1 hour ago

Kiss me hard before you go Summertime sadness I just wanted you to know That baby, you the best I got that summertime, summertime sadness Su-su-summertime, summertime sadness Got that summertime, summertime sadness oh oh... (Lana Del Rey)

Kiss me hard before you go
Summertime sadness
I just wanted you to know
That baby, you the best
I got that summertime, summertime sadness
Su-su-summertime, summertime sadness
Got that summertime, summertime sadness oh oh...
(Lana Del Rey)
255 11 3 hours ago

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One quick cleansing breath before I go do the things! . . . . #breath #breathe #yoga #texashillcountry #jeep #jeeplife #texasjeep #yogateacherlife

One quick cleansing breath before I go do the things!
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#breath #breathe #yoga #texashillcountry #jeep #jeeplife #texasjeep #yogateacherlife
7 0 19 minutes ago

GÜNAYDIN 🌞 . . . ✨GÜZEL BİR GÜNDE BAŞLAYAN NEFES ÇALIŞMALARI..✨ . . . . ✨KENDİNİZİ DOĞAYA BIRAKIN VE RAHATLAYIN...☘️ #izmir #nefes #chakra #meditasyon #istanbul #ankara #turkey #breathe @izmiretkinlikhaberleri@dizinefesnefese@nefeskoclugufederasyonu @purenefesyoga

GÜNAYDIN 🌞
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✨GÜZEL BİR GÜNDE BAŞLAYAN NEFES ÇALIŞMALARI..✨
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✨KENDİNİZİ DOĞAYA BIRAKIN VE RAHATLAYIN...☘️
#izmir #nefes #chakra #meditasyon #istanbul #ankara  #turkey #breathe @izmiretkinlikhaberleri @dizinefesnefese @nefeskoclugufederasyonu  @purenefesyoga
42 3 1 hour ago