#bethelight Instagram Story & Photos & Videos

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  • (@katalligood) Instagram Profile @katalligood
  • ....always a work in progress
  • ....always a work in progress
  •  4  1 15 minutes ago

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  • (@j__e__r__e__m__y__g) Instagram Profile @j__e__r__e__m__y__g
  • ẇһєṅ ғєѧя ɢєṭṡ ıṅ ȏȗя ẇѧʏ, ıṭ‘ṡ ɞєṡṭ ṭȏ ʟȏȏҡ ıṭ ԀєѧԀ ıṅ ṭһє єʏєṡ ѧṅԀ ṭһєṅ ƿȗṭ ıṭ ɞєһıṅԀ ȗṡ ✨🐺✨👁✨ ҡȗṅԀѧʟıṅı ѧẇѧҡєṅıṅɢ ✨🐍✨ ƿȗʟɢѧ, ċѧ ✨🙏🏼✨🌲✨ #TeamGOOD #Yoga #Kundalini
  • ẇһєṅ ғєѧя ɢєṭṡ ıṅ ȏȗя ẇѧʏ, ıṭ‘ṡ ɞєṡṭ ṭȏ ʟȏȏҡ ıṭ ԀєѧԀ ıṅ ṭһє єʏєṡ ѧṅԀ ṭһєṅ ƿȗṭ ıṭ ɞєһıṅԀ ȗṡ ✨🐺✨👁✨ ҡȗṅԀѧʟıṅı ѧẇѧҡєṅıṅɢ ✨🐍✨ ƿȗʟɢѧ, ċѧ ✨🙏🏼✨🌲✨ #TeamGOOD #Yoga #Kundalini
  •  14  1 54 minutes ago
  • (@amberbooler) Instagram Profile @amberbooler
  • Learning to slow down, take my time, and I’m feelin’ fiiiiiiine ⭐️✨ Usually I’m 1000 miles an hour, trying to get everything done at once with a never-ending to do list - BUUUUT as of late it’s smacked me right in the cute little nose just how (at times) unproductive, detrimental, and downright exhausting this can be. After a fuckload of tears (and a few screaming matches with myself) I made a point at the start of this week to suss out what was aaaactually important, what I really want to achieve, carve out space for self-care, and create ✧TIME & SPACE✧ for those who mean the most to me. Yes, these are all pretty damn simple things, but I tell ya - sometimes they can just get away from you and all you want to do is lay under the covers watching Harry Potter (which is a pretty soothing way to spend your time, might I add😂). SO... moral of the story: sometimes you need to slow down, focus on one thing at a time, not overthink things, and actually LISTEN to your loved ones and their advice, because sometimes they know you better than you know yourself ✨ OH, and change your ‘to do’ list to a ‘GOALS’ list, this simple step will shift your whole perspective 🙏🏻⭐️ #bethelight
  • Learning to slow down, take my time, and I’m feelin’ fiiiiiiine ⭐️✨ Usually I’m 1000 miles an hour, trying to get everything done at once with a never-ending to do list - BUUUUT as of late it’s smacked me right in the cute little nose just how (at times) unproductive, detrimental, and downright exhausting this can be. After a fuckload of tears (and a few screaming matches with myself) I made a point at the start of this week to suss out what was aaaactually important, what I really want to achieve, carve out space for self-care, and create ✧TIME & SPACE✧ for those who mean the most to me. Yes, these are all pretty damn simple things, but I tell ya - sometimes they can just get away from you and all you want to do is lay under the covers watching Harry Potter (which is a pretty soothing way to spend your time, might I add😂). SO... moral of the story: sometimes you need to slow down, focus on one thing at a time, not overthink things, and actually LISTEN to your loved ones and their advice, because sometimes they know you better than you know yourself ✨ OH, and change your ‘to do’ list to a ‘GOALS’ list, this simple step will shift your whole perspective 🙏🏻⭐️ #bethelight
  •  37  3 53 minutes ago

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  • (@wholeinfluence) Instagram Profile @wholeinfluence
  • Patience is a virtue a lot of brands need to cultivate âœ¨
    We understand waiting is not the most fun part of the game, but it& #039 ;s, sure enough, worth the while! 📸 : @partysally
  • Patience is a virtue a lot of brands need to cultivate ✨
We understand waiting is not the most fun part of the game, but it's, sure enough, worth the while! 📸 : @partysally
  •  15  1 1 hour ago
  • (@lets.get.creating) Instagram Profile @lets.get.creating
  • Hippie spirits 🌼
    Light bearers
    Moon child
    Flower child
    Singers
    Dreamers
    Dancers
    Painters
    Music makers
    Rainbow chasers 🌈

    #joymakers
  • Hippie spirits 🌼
Light bearers
Moon child
Flower child
Singers
Dreamers
Dancers
Painters
Music makers
Rainbow chasers 🌈

#joymakers
  •  13  1 2 hours ago
  • (@midotama) Instagram Profile @midotama
  • 香港のダフネとイヴォンヌによる
    ダーマヨガ合宿を札幌🍁芸森スタジオで行います。日帰り参加も可能です。
    #Repost @yogahokkaido with @get_repost
    ・・・
    【10/5(金)〜8(月祝) ダーマヨガリトリート 札幌・芸術の森】
    🌿北海道で3泊4日ヨガ合宿🌿
    香港で人気のインストラクター・ダフネ @dustyoga &イヴォンヌ @yvonne_yoga をお招きし、女性限定のヨガリトリートを行います。
    🧘‍♂️
    会場は札幌郊外の芸術の森。静かな自然の中にあります。新千歳空港への送迎も行います。
    🥗
    お食事はヴィーガン(完全菜食料理)です。体に優しいメニューをお楽しみください。希望者には温泉や滝行体験をご案内します。
    ♨️
    ダーマヨガをしっかり練習したい方、インターナショナルな雰囲気でヨガをしたい方も、ぜひお越しください。クラスは英語で進行し、日本語通訳が入ります。新鮮な刺激の4日間になることでしょう。
    🍏
    リトリート詳細はこちら
    https://hokkaidoyoga.blogspot.com/2018/07/1058-in.html
    .
    #ヨガリトリート #ヨガ三昧 #ヨガ #ベジタリアン #ヴィーガン #野菜 #北海道 #ダーマヨガ #英語でヨガ #dharmayoga #dharmayogi #blissful #yogaretreat #yogabroughtustogether #dharma #truepurpose #truenature #bethelight #bekind #yoga #recharge #rejuvenation #heartwideopen #openyourheart #openyourmind #healing
  • 香港のダフネとイヴォンヌによる
ダーマヨガ合宿を札幌🍁芸森スタジオで行います。日帰り参加も可能です。
#Repost @yogahokkaido with @get_repost
・・・
【10/5(金)〜8(月祝) ダーマヨガリトリート 札幌・芸術の森】
🌿北海道で3泊4日ヨガ合宿🌿
香港で人気のインストラクター・ダフネ @dustyoga &イヴォンヌ @yvonne_yoga をお招きし、女性限定のヨガリトリートを行います。
🧘‍♂️
会場は札幌郊外の芸術の森。静かな自然の中にあります。新千歳空港への送迎も行います。
🥗
お食事はヴィーガン(完全菜食料理)です。体に優しいメニューをお楽しみください。希望者には温泉や滝行体験をご案内します。
♨️
ダーマヨガをしっかり練習したい方、インターナショナルな雰囲気でヨガをしたい方も、ぜひお越しください。クラスは英語で進行し、日本語通訳が入ります。新鮮な刺激の4日間になることでしょう。
🍏
リトリート詳細はこちら
https://hokkaidoyoga.blogspot.com/2018/07/1058-in.html
.
#ヨガリトリート #ヨガ三昧 #ヨガ #ベジタリアン #ヴィーガン #野菜 #北海道 #ダーマヨガ #英語でヨガ #dharmayoga #dharmayogi #blissful #yogaretreat #yogabroughtustogether #dharma #truepurpose #truenature #bethelight #bekind #yoga #recharge #rejuvenation #heartwideopen #openyourheart #openyourmind #healing
  •  22  1 2 hours ago
  • (@nicole_perhne) Instagram Profile @nicole_perhne
  • Coogee Beach, Coogee NSW
  • ✨Our work is NEVER done.✨ I& #039 ;ve always known this truth. You too?⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Lately it feels like I& #039 ;m being cracked open. Mentally. Emotionally. Spiritually. Parts of myself I thought I& #039 ;d & #039 ;made peace with& #039 ; or had been resolved are rearing their head, demanding I look at them. I& #039 ;ve felt strong intuitive messages telling me to do things, to lean in, rise up or back away. It& #039 ;s like my soul is calling me to dig deeper. To look further. To do more work.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I& #039 ;m totally good with this, ‘cause hello growth. But make no mistake; growth isn& #039 ;t always easy. Being cracked open so a brighter and lighter version of ourselves can emerge means we need to shed heavier layers (sometimes layers upon LAYERS), often looking at the shadow and dark parts of ourselves. This metaphorical & #039 ;unpacking& #039 ; takes time and holy guacamole does it require patience, self-compassion, forgiveness & a whole lot of sweet s-u-r-r-e-n-d-e-r.🙏🏻
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Living a consciously awake and intentional life requires courage. To keep the walls of our hearts open when it feels like doors (or other hearts) are closing. To stick to our boundaries when others try to break them. To pursue the path that is in alignment with who we are even when that is scary as hell. But this is THE work. This is where the growth is. 🌱
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Releasing the old to make way for the new. No longer denying parts of ourselves that want (NEED) to be revealed. No longer accommodating that which doesn& #039 ;t serve us.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There’s a collective consciousness that& #039 ;s taking place; an awakening.
    We can& #039 ;t keep doing what we& #039 ;ve always done and expect different results.
We don& #039 ;t want to do things as others did 2, 3, 10 years ago; it& #039 ;s a new era.
There& #039 ;s powerful shifts happening and sometimes it feels scary AF.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    But if we want to see, feel, and BE the light, we need to step towards it. Let& #039 ;s keep our faces pointed towards the light and welcome change with open arms so that that shiny goodness can come streaming into our lives.☀️✨🌻
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #shineonsocial #shinefromwithin #intentionalliving #consciousliving #thecollective #reawakenedwomen #bycacademy #bethelight #mindbodyspirit #innerwork #risesisterrise #bethechange #lifecoach
  • ✨Our work is NEVER done.✨ I've always known this truth. You too?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lately it feels like I'm being cracked open. Mentally. Emotionally. Spiritually. Parts of myself I thought I'd 'made peace with' or had been resolved are rearing their head, demanding I look at them. I've felt strong intuitive messages telling me to do things, to lean in, rise up or back away. It's like my soul is calling me to dig deeper. To look further. To do more work.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm totally good with this, ‘cause hello growth. But make no mistake; growth isn't always easy. Being cracked open so a brighter and lighter version of ourselves can emerge means we need to shed heavier layers (sometimes layers upon LAYERS), often looking at the shadow and dark parts of ourselves. This metaphorical 'unpacking' takes time and holy guacamole does it require patience, self-compassion, forgiveness & a whole lot of sweet s-u-r-r-e-n-d-e-r.🙏🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Living a consciously awake and intentional life requires courage. To keep the walls of our hearts open when it feels like doors (or other hearts) are closing. To stick to our boundaries when others try to break them. To pursue the path that is in alignment with who we are even when that is scary as hell. But this is THE work. This is where the growth is. 🌱
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Releasing the old to make way for the new. No longer denying parts of ourselves that want (NEED) to be revealed. No longer accommodating that which doesn't serve us.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There’s a collective consciousness that's taking place; an awakening.
We can't keep doing what we've always done and expect different results.
We don't want to do things as others did 2, 3, 10 years ago; it's a new era.
There's powerful shifts happening and sometimes it feels scary AF.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But if we want to see, feel, and BE the light, we need to step towards it. Let's keep our faces pointed towards the light and welcome change with open arms so that that shiny goodness can come streaming into our lives.☀️✨🌻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shineonsocial #shinefromwithin #intentionalliving #consciousliving #thecollective #reawakenedwomen #bycacademy #bethelight #mindbodyspirit #innerwork #risesisterrise #bethechange #lifecoach
  •  23  0 2 hours ago

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  • (@soultipple) Instagram Profile @soultipple
  • I choose pretty desserts 💙When I drank alcohol my dessert would be another glass of wine... How nice is it to savour a beautifully crafted dessert at a fancy hotel? I can only handle a small amount of sugar these days, but when I do, I don’t feel the slightest bit guilty, especially when I see designs like this. Art on a plate.
    Plarte? Do what feels good for you 💙
  • I choose pretty desserts 💙When I drank alcohol my dessert would be another glass of wine... How nice is it to savour a beautifully crafted dessert at a fancy hotel? I can only handle a small amount of sugar these days, but when I do, I don’t feel the slightest bit guilty, especially when I see designs like this. Art on a plate.
Plarte? Do what feels good for you 💙
  •  16  1 2 hours ago
  • (@dustyoga) Instagram Profile @dustyoga
  • 芸森スタジオ&Cloud Lodge /Geimori Studio&Cloud Lodge
  • #Repost @yogahokkaido with @get_repost
    ・・・
    【10/5(金)〜8(月祝) ダーマヨガリトリート 札幌・芸術の森】
    🌿北海道で3泊4日ヨガ合宿🌿
    香港で人気のインストラクター・ダフネ @dustyoga &イヴォンヌ @yvonne_yoga をお招きし、女性限定のヨガリトリートを行います。
    🧘‍♂️
    会場は札幌郊外の芸術の森。静かな自然の中にあります。新千歳空港への送迎も行います。
    🥗
    お食事はヴィーガン(完全菜食料理)です。体に優しいメニューをお楽しみください。希望者には温泉や滝行体験をご案内します。
    ♨️
    ダーマヨガをしっかり練習したい方、インターナショナルな雰囲気でヨガをしたい方も、ぜひお越しください。クラスは英語で進行し、日本語通訳が入ります。新鮮な刺激の4日間になることでしょう。
    🍏
    リトリート詳細はこちら
    https://hokkaidoyoga.blogspot.com/2018/07/1058-in.html
    .
    #ヨガリトリート #ヨガ三昧 #ヨガ #ベジタリアン #ヴィーガン #野菜 #北海道 #ダーマヨガ #英語でヨガ #dharmayoga #dharmayogi #blissful #yogaretreat #yogabroughtustogether #dharma #truepurpose #truenature #bethelight #bekind #yoga #recharge #rejuvenation #heartwideopen #openyourheart #openyourmind #healing
  • #Repost @yogahokkaido with @get_repost
・・・
【10/5(金)〜8(月祝) ダーマヨガリトリート 札幌・芸術の森】
🌿北海道で3泊4日ヨガ合宿🌿
香港で人気のインストラクター・ダフネ @dustyoga &イヴォンヌ @yvonne_yoga をお招きし、女性限定のヨガリトリートを行います。
🧘‍♂️
会場は札幌郊外の芸術の森。静かな自然の中にあります。新千歳空港への送迎も行います。
🥗
お食事はヴィーガン(完全菜食料理)です。体に優しいメニューをお楽しみください。希望者には温泉や滝行体験をご案内します。
♨️
ダーマヨガをしっかり練習したい方、インターナショナルな雰囲気でヨガをしたい方も、ぜひお越しください。クラスは英語で進行し、日本語通訳が入ります。新鮮な刺激の4日間になることでしょう。
🍏
リトリート詳細はこちら
https://hokkaidoyoga.blogspot.com/2018/07/1058-in.html
.
#ヨガリトリート #ヨガ三昧 #ヨガ #ベジタリアン #ヴィーガン #野菜 #北海道 #ダーマヨガ #英語でヨガ #dharmayoga #dharmayogi #blissful #yogaretreat #yogabroughtustogether #dharma #truepurpose #truenature #bethelight #bekind #yoga #recharge #rejuvenation #heartwideopen #openyourheart #openyourmind #healing
  •  29  1 2 hours ago