#PaleoFood Instagram Story & Photos & Videos

  • (@choosing_balance) Instagram Profile @choosing_balance
  • Leftover salmon, sweet potato noodles, and veggies 🤗 Salmon sunday dinner has never looked better 😎 It’s always better when you’ve got leftovers + you didn’t make it yourself 💯 The salmon was leftover from eating out last night and the sweet potato noodles were leftover from a few days ago! Sweet potato noodles come out sooo crispy- they almost taste like curly fries 😋 Cooked mine in avocado oil and it made them so perfect! Spiralizing a bunch of veggies at once saves so much time 👌🏻 just store them uncooked in the fridge and prepare when you’re ready! I did a mini grocery run + mini meal prep because we’re heading home on Wednesday for Thanksgiving! Mini meal preps > regular meal preps 🙌🏻 It’s always nice to have a stocked fridge again! My method with meal prepping is to make a lot of different things to pair together throughout the week- keeps things interesting vs getting boring! Do you meal prep “meals” or separate pieces?! I’m down for either 😜 Haha happy Sunday friends and I hope you have a great week ahead!! ——————————————————————————— #dinner details 👉🏻 Leftover salmon + tomatoes + balsamic Brussels (I did 2 bags of Brussels + 2 tbsp of avocado oil + 1 tbsp of balsamic vinegar + 1 tbsp garlic powder + sprinkle of pink Himalayan salt baked at 400F for 35 mins then broiled for a few minutes) + sweet potato noodles (sautéed in avocado oil for 8 minutes over medium heat) + sautéed zucchini
  • Leftover salmon, sweet potato noodles, and veggies 🤗 Salmon sunday dinner has never looked better 😎 It’s always better when you’ve got leftovers + you didn’t make it yourself 💯 The salmon was leftover from eating out last night and the sweet potato noodles were leftover from a few days ago! Sweet potato noodles come out sooo crispy- they almost taste like curly fries 😋 Cooked mine in avocado oil and it made them so perfect! Spiralizing a bunch of veggies at once saves so much time 👌🏻 just store them uncooked in the fridge and prepare when you’re ready! I did a mini grocery run + mini meal prep because we’re heading home on Wednesday for Thanksgiving! Mini meal preps > regular meal preps 🙌🏻 It’s always nice to have a stocked fridge again! My method with meal prepping is to make a lot of different things to pair together throughout the week- keeps things interesting vs getting boring! Do you meal prep “meals” or separate pieces?! I’m down for either 😜 Haha happy Sunday friends and I hope you have a great week ahead!! ——————————————————————————— #dinner details 👉🏻 Leftover salmon + tomatoes + balsamic Brussels (I did 2 bags of Brussels + 2 tbsp of avocado oil + 1 tbsp of balsamic vinegar + 1 tbsp garlic powder + sprinkle of pink Himalayan salt baked at 400F for 35 mins then broiled for a few minutes) + sweet potato noodles (sautéed in avocado oil for 8 minutes over medium heat) + sautéed zucchini
  •  383  10 12 minutes ago
  • (@organicallyaddison) Instagram Profile @organicallyaddison
  • Successful Sunday starting with a new workout class and upgrading to the iPhone XS followed by a successful trip to Trader Joe’s and now cozying up with this dinner tonight 🤗 I grilled these little chicken nuggets on my indoor grill and paired them with roasted garlic asparagus + roasted candied butternut squash + some strawberries 🍓 excited for all the thanksgiving festivities this week! Hope you all enjoy your Sunday night 💕
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    #whatsonmyplate : grilled chicken nuggets + garlic asparagus + candied butternut squash (400 for 25 min in coconut oil + sprinkled with cinnamon + nutmeg) + strawberries ❤️
  • Successful Sunday starting with a new workout class and upgrading to the iPhone XS followed by a successful trip to Trader Joe’s and now cozying up with this dinner tonight 🤗 I grilled these little chicken nuggets on my indoor grill and paired them with roasted garlic asparagus + roasted candied butternut squash + some strawberries 🍓 excited for all the thanksgiving festivities this week! Hope you all enjoy your Sunday night 💕
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#whatsonmyplate: grilled chicken nuggets + garlic asparagus + candied butternut squash (400 for 25 min in coconut oil + sprinkled with cinnamon + nutmeg) + strawberries ❤️
  •  25  3 27 minutes ago
  • (@ourfoodfix) Instagram Profile @ourfoodfix
  • Naperville, Illinois
  • The days leading up to Thanksgiving, and really any holiday, can be tough. I’m already spending most of my time in the kitchen so come dinner I have little time or patience left to make anything.
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    Which is why I rely on quick no thought required meals. Tacos are my go-to and I only trust our fav @sietefoods to make it happen.
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    This version includes:
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    @sietefoods cashew flour tortillas
    @wholefoodschi organic rotisserie chicken
    Sliced radish, avocado, and green onion
    Topped with cilantro + @sietefoods creamy jalapeño hot sauce .
    What quick meals do you love? Let us know below! 👇
  • The days leading up to Thanksgiving, and really any holiday, can be tough. I’m already spending most of my time in the kitchen so come dinner I have little time or patience left to make anything.
.
Which is why I rely on quick no thought required meals. Tacos are my go-to and I only trust our fav @sietefoods to make it happen.
.
This version includes:
.
@sietefoods cashew flour tortillas 
@wholefoodschi organic rotisserie chicken 
Sliced radish, avocado, and green onion 
Topped with cilantro + @sietefoods creamy jalapeño hot sauce .
What quick meals do you love? Let us know below! 👇
  •  4  4 38 minutes ago
  • (@cbdbuddha) Instagram Profile @cbdbuddha
  • Yummy! 🍵 Who loves a good Matcha Latte?


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  •  33  2 1 hour ago
  • (@bethswholesomekitchen) Instagram Profile @bethswholesomekitchen
  • This weeks grocery haul doesn’t involve much! We are going out of town this week to visit our families in Laredo, which means we really didn’t need to buy much. 👍🏽 Some of the stuff here is ours and some are ingredients that I’m using to make some stuff for my family to take over there for Thanksgiving. 💗 I restocked on parchment paper, cupcake liners, cinnamon sticks, and sauerkraut. I got really excited when I saw this @iloveghee because it’s organic, grass-fed ghee, so I decided to grab it and am gonna try it out! 🙌🏽 I also bought a toothbrush,toothbrush holder, travel size toothpaste, and travel size mouthwash to take with me to Laredo. I bought some snacks to take with me to visit my family as emergency food and for the ride. I’ve never tried the @kitchfix paleo granola bars nor the @epicbar bars, so I’m pretty excited for that! Last year, I made my family some @simplemills dinner rolls and added in some garlic and rosemary and they were OBSESSED, so of course I’m making them again this year!🤤 I’ll be making a little pre-Thanksgiving meal for the bf and I before we travel, so I bought a turkey breast and some bacon and an gonna make something yummy! 😋 I got my mom two olive oil sprays because she loves them and they’re only ONE ingredient: olive oil! Lastly, some apples, oranges, and avocados! 🍏🍊🍎🥑 Oh, and we did buy some some stuff from @wholefoods . You can check out my IG stories to see what we got! 😊 First five photos are from @sprouts and the rest from @naturalgrocers . I hope y’all are enjoying your Sunday! 💕
  • This weeks grocery haul doesn’t involve much! We are going out of town this week to visit our families in Laredo, which means we really didn’t need to buy much. 👍🏽 Some of the stuff here is ours and some are ingredients that I’m using to make some stuff for my family to take over there for Thanksgiving. 💗 I restocked on parchment paper, cupcake liners, cinnamon sticks, and sauerkraut. I got really excited when I saw this @iloveghee because it’s organic, grass-fed ghee, so I decided to grab it and am gonna try it out! 🙌🏽 I also bought a toothbrush,toothbrush holder, travel size toothpaste, and travel size mouthwash to take with me to Laredo. I bought some snacks to take with me to visit my family as emergency food and for the ride. I’ve never tried the @kitchfix paleo granola bars nor the @epicbar bars, so I’m pretty excited for that! Last year, I made my family some @simplemills dinner rolls and added in some garlic and rosemary and they were OBSESSED, so of course I’m making them again this year!🤤 I’ll be making a little pre-Thanksgiving meal for the bf and I before we travel, so I bought a turkey breast and some bacon and an gonna make something yummy! 😋 I got my mom two olive oil sprays because she loves them and they’re only ONE ingredient: olive oil! Lastly, some apples, oranges, and avocados! 🍏🍊🍎🥑 Oh, and we did buy some some stuff from @wholefoods. You can check out my IG stories to see what we got! 😊 First five photos are from @sprouts and the rest from @naturalgrocers. I hope y’all are enjoying your Sunday! 💕
  •  29  6 2 hours ago
  • (@suzanauzelac) Instagram Profile @suzanauzelac
  • Happy Sunday ☕️😊✨
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    Yesterday I finished my Whole30 round six. 🎉
    .
    Originally I’ve started this round to figure out the cause of my frequent migraines. It turns out my food choices weren’t really causing my migraines (even though they slightly went down this past 30 days, but still frequently there). In the end I’m 💯% certain that lack of sleep and stress are the main reasons.
    .
    Doing this round there was no weight loss eater. Not a single ounce. I didn’t expect any since I didn’t really decrease my calorie intake or increase my physical activity. Like I said I’ve started this round with different goal in mind.
    .
    As I’ve said before the more rounds I do the easier it gets. I’ve done two rounds in 2016, two in 2017 and now two in 2018. I like the whole concept of Whole30 and when I’m not doing it my food choices fall into Paleo 90% of the time.
    .
    Over the years I’ve learned that dairy bugs me only in milk form. It sets my hormones out of wack. Cheese, sour cream, butter they all make no difference even though I limit them 90% of the time and only have cheese occasionally. Wheat/gluten is another story. It just makes me bloated leaving my midsection looking three/four times bigger than it should. Usually followed by a hormonal exhaustion and eventually migraine. Soy is always a no. I avoid it almost always. I’m ok with rice, oatmeal, corn, beans (my occasional soy) but like I said I only eat them if I’m away from home or on occasion if I’m making something for the family.
    .
    Overall I’m happy if for nothing else than for taming my sugar beast 👹
    .
    I’m not in any hurry to do reintroductions this time around. Pretty much I’m aware of what to avoid!
    .
    Tell me: How is your Whole30 going? How long after do you do reintroductions? Do you know your triggers? ✍🏻
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    #whole30 #whole30results #whole30alumni #whole30round6 #whole30reintroduction #whole30reintro #lifeafterwhole30 #foodtriggers #foodintolerance #foodallergies #glutenfree #grainfree #whole30food #paleodiet #paleolifestyle #paleofood #foodallergymom #lowcarblifestyle #coffeetalk #blackcoffee #lifestyle #foodchoices #nutritionist #nutritioncoach #foodfacts #soyfree #wheatfree #dairyfree #fitmom #fitover30
  • Happy Sunday ☕️😊✨
.
Yesterday I finished my Whole30 round six. 🎉
.
Originally I’ve started this round to figure out the cause of my frequent migraines. It turns out my food choices weren’t really causing my migraines (even though they slightly went down this past 30 days, but still frequently there). In the end I’m 💯% certain that lack of sleep and stress are the main reasons.
.
Doing this round there was no weight loss eater. Not a single ounce. I didn’t expect any since I didn’t really decrease my calorie intake or increase my physical activity. Like I said I’ve started this round with different goal in mind.
.
As I’ve said before the more rounds I do the easier it gets. I’ve done two rounds in 2016, two in 2017 and now two in 2018. I like the whole concept of Whole30 and when I’m not doing it my food choices fall into Paleo 90% of the time.
.
Over the years I’ve learned that dairy bugs me only in milk form. It sets my hormones out of wack. Cheese, sour cream, butter they all make no difference even though I limit them 90% of the time and only have cheese occasionally. Wheat/gluten is another story. It just makes me bloated leaving my midsection looking three/four times bigger than it should. Usually followed by a hormonal exhaustion and eventually migraine. Soy is always a no. I avoid it almost always. I’m ok with rice, oatmeal, corn, beans (my occasional soy) but like I said I only eat them if I’m away from home or on occasion if I’m making something for the family.
.
Overall I’m happy if for nothing else than for taming my sugar beast 👹
.
I’m not in any hurry to do reintroductions this time around. Pretty much I’m aware of what to avoid!
.
Tell me: How is your Whole30 going? How long after do you do reintroductions? Do you know your triggers? ✍🏻
.
.
.
#whole30 #whole30results #whole30alumni #whole30round6 #whole30reintroduction #whole30reintro #lifeafterwhole30 #foodtriggers #foodintolerance #foodallergies #glutenfree #grainfree #whole30food #paleodiet #paleolifestyle #paleofood #foodallergymom #lowcarblifestyle #coffeetalk #blackcoffee #lifestyle #foodchoices #nutritionist #nutritioncoach #foodfacts #soyfree #wheatfree #dairyfree #fitmom #fitover30
  •  23  0 2 hours ago
  • (@elyjtovee) Instagram Profile @elyjtovee
  • After a lot of running during mixed hockey today, followed by an hour of food prep for the week ahead, the Tigger onesie and big bowl of veggies was necessary! Would have been so easy to go for sweet chilli sauce but instead, I choose to go @whole30 . Roast chicken and cashew nut stir-fry with fresh ginger and coconut aminos 🥥
  • After a lot of running during mixed hockey today, followed by an hour of food prep for the week ahead, the Tigger onesie and big bowl of veggies was necessary! Would have been so easy to go for sweet chilli sauce but instead, I choose to go @whole30. Roast chicken and cashew nut stir-fry with fresh ginger and coconut aminos 🥥
  •  21  1 2 hours ago
  • (@fitdots) Instagram Profile @fitdots
  • He goes with me to Trader Joes, he fixes the whole house, he studies Portuguese, he takes care of 2 gardens, he works so hard. Andrew deserves cookies with his coffee 😊☕️ RECIPE: .
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    🇧🇷1 xicara de amendoas trituradas (nao usem a farinha, é o segredo da crocância ), 1/2 xicara farinha linhaça, 2 ovos, 1 colher cheia manteiga ou aprox 2 de oleo de coco cacau nibs, canela e 1 cc de fermento. Misturar, formar as bolinhas, colocar em forma untada e forno médio por 20 min 🍪
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    🇺🇸Paleo crunchy cookies 😍 1 cup crushed almonds (not the flour, you want actual pieces), 1/2 cup flaxseed meal, 2 eggs, 1 tbsp ghee butter or 2 tbsp coconut oil, 1 tsp baking powder, cacau nibs cinammon. Mash it all with y and take to oven for about 20 minutes 🍪
  • He goes with me to Trader Joes, he fixes the whole house, he studies Portuguese, he takes care of 2 gardens, he works so hard. Andrew deserves cookies with his coffee 😊☕️ RECIPE: .
.
🇧🇷1 xicara de amendoas trituradas (nao usem a farinha, é o segredo da crocância ), 1/2 xicara farinha linhaça, 2 ovos, 1 colher cheia manteiga ou aprox 2 de oleo de coco  cacau nibs, canela e 1 cc de fermento. Misturar, formar as bolinhas, colocar em forma untada e forno médio por 20 min 🍪
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🇺🇸Paleo crunchy cookies 😍 1 cup crushed almonds (not the flour, you want actual pieces), 1/2 cup flaxseed meal, 2 eggs, 1 tbsp ghee butter or 2 tbsp coconut oil, 1 tsp baking powder, cacau nibs cinammon. Mash it all with y and take to oven for about 20 minutes 🍪
  •  124  3 3 hours ago
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