#EatRealFood Instagram Story & Photos & Videos

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  • (@lavieplaisirs) Instagram Profile @lavieplaisirs
  • 🇺🇸Memories of last summer 😍
    To when I& #039 ;ve discovered my passion for shrimps and fruits combo 😍🍤🍑🍉🥑🥒
    .
    That was so refreshing and amazing on these freaking hot summer days we had ☀️☀️
    .
    What& #039 ;s your favorite food of that summer guys? :) did you discover some? :)
    .
    Can& #039 ;t wait to share fall recipes 🤗🤗🤗
    .
    #whatsonmyplate : salad leaves, watermelon, peaches, tomatoes, cucumber, chickpeas rosted in paprika, shrimps cooked in paprika and olive oil and last but not least, one baby avo 😍😍😍
    Lemon juice, chia seeds.
    All you need, that plate is sooooooo tasteful 😍🤤
    .
    I wish you a great evening 💛🌈
    .
    🇫🇷Un souvenir de cet été 😍
    .
    Et une découverte : ma passion pour les crevettes avec des fruits 😍😍😍 ça a tellement de goût 😍😍
    Un pur délice 😍😍
    .
    Dans mon assiette :
    Des crevettes surgelées de la marque & #039 ;Escal& #039 ;, j& #039 ;ai eu la chance d& #039 ;en recevoir! J& #039 ;ai hâte de vous partager mes recettes avec 🍤😍
    Celle ci étant la première :)
    De la mâche, tomates, concombre, pêche, pastèque, des pois chiches revenus dans du paprika ainsi que les crevettes ESCAL cuisinées dans une poêle avec du paprika et un peu d& #039 ;huile d& #039 ;olive 🤗
    Super rapide et si savoureux 😍
    .
    Qu& #039 ;en pensez-vous ? Vous avez déjà associé des fruits avec vos crevettes ?
    .
    En vous souhaitant une belle soirée 🌈💛
  • 🇺🇸Memories of last summer 😍
To when I've discovered my passion for shrimps and fruits combo 😍🍤🍑🍉🥑🥒
.
That was so refreshing and amazing on these freaking hot summer days we had ☀️☀️
.
What's your favorite food of that summer guys? :) did you discover some? :)
.
Can't wait to share fall recipes 🤗🤗🤗
.
#whatsonmyplate : salad leaves, watermelon, peaches, tomatoes, cucumber, chickpeas rosted in paprika, shrimps cooked in paprika and olive oil and last but not least, one baby avo 😍😍😍
Lemon juice, chia seeds.
All you need, that plate is sooooooo tasteful 😍🤤
.
I wish you a great evening 💛🌈
.
🇫🇷Un souvenir de cet été 😍
.
Et une découverte : ma passion pour les crevettes avec des fruits 😍😍😍 ça a tellement de goût 😍😍
Un pur délice 😍😍
.
Dans mon assiette :
Des crevettes surgelées de la marque 'Escal', j'ai eu la chance d'en recevoir! J'ai hâte de vous partager mes recettes avec 🍤😍
Celle ci étant la première :)
De la mâche, tomates, concombre, pêche, pastèque, des pois chiches revenus dans du paprika ainsi que les crevettes ESCAL cuisinées dans une poêle avec du paprika et un peu d'huile d'olive 🤗
Super rapide et si savoureux 😍
.
Qu'en pensez-vous ? Vous avez déjà associé des fruits avec vos crevettes ?
.
En vous souhaitant une belle soirée 🌈💛
  •  1,652  60 24 September, 2018

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  • (@thesweetpotatofry) Instagram Profile @thesweetpotatofry
  • Couldn’t decide which I wanted so I went with both. Sourdough topped with @eatnuttzo and homemade grain free muesli and avocado toast with a fried egg on top!
  • Couldn’t decide which I wanted so I went with both. Sourdough topped with @eatnuttzo and homemade grain free muesli and avocado toast with a fried egg on top!
  •  1  1 4 minutes ago

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  • (@sarah_kolenberg_dietitian) Instagram Profile @sarah_kolenberg_dietitian
  • What do you do when you get only one days notice that your daughter needs a share plate for Kindy lunch?
    .
    Turns out pizza scrolls are a massive hit! Nothing like scrounging in the fridge and have it worn out so well!
    .
    These ones were just pastry, pizza sauce and cheese but if you were looking for something a little more nutritious then try some of the fillings below:
    - roasted pumpkin and feta
    - ham, cheese and pineapple
    - pesto and parmesan
    - spinach and ricotta
    .
    The list is endless!
    .
    Plus - the kids can get #creativeinthekitchen and rolling the scrolls is a great way to practice fine motor skills!
    .
    What last minute things have you made that ended up being a massive hit?
    .
    #simplerecipes #lunchboxideas #lastminutecooking
  • What do you do when you get only one days notice that your daughter needs a share plate for Kindy lunch?
.
Turns out pizza scrolls are a massive hit! Nothing like scrounging in the fridge and have it worn out so well!
.
These ones were just pastry, pizza sauce and cheese but if you were looking for something a little more nutritious then try some of the fillings below:
- roasted pumpkin and feta
- ham, cheese and pineapple
- pesto and parmesan
- spinach and ricotta
.
The list is endless!
.
Plus - the kids can get #creativeinthekitchen and rolling the scrolls is a great way to practice fine motor skills!
.
What last minute things have you made that ended up being a massive hit?
.
#simplerecipes #lunchboxideas #lastminutecooking
  •  2  1 10 minutes ago
  • (@thehealthypatch) Instagram Profile @thehealthypatch
  • Had a good laugh when we first came across this, but then we realised that this probably rings true for a lot of us... it definitely did for us about 6 years ago! Back then we lived on an almost completely processed diet of bread, cereal, pasta, fake meat products with the regular takeaway dinner thrown in. It was all processed, refined carbs, gluten, soy & glyphosate. Talk about a recipe for disaster... & that& #039 ;s exactly how we would describe our health back then. But at the time, we had no idea why we felt so crap day in & day out, especially with clueless (but ultimately well meaning) GPs & dietitians telling us there was nothing wrong with the way we were eating & it was just part of life (we were both 23 years old at this point!) Suffice to say, we were totally confused! But the good news is, being healthy doesn& #039 ;t have to be confusing, just keep it simple, eat the way we evolved to eat - organic, pasture raised animal products, a tonne of veggies, leafy greens, herbs, spices, eggs, nuts & seeds - & avoid the sugar laden, gluten filled, refined, processed & genetically modified garbage that will do nothing but take from you. Eat for nourishment & you can& #039 ;t go wrong 🥦🥥🌶🥒🥝🥑🍆🍄🍏🍓🍅🍋🍳🥩
  • Had a good laugh when we first came across this, but then we realised that this probably rings true for a lot of us... it definitely did for us about 6 years ago! Back then we lived on an almost completely processed diet of bread, cereal, pasta, fake meat products with the regular takeaway dinner thrown in. It was all processed, refined carbs, gluten, soy & glyphosate. Talk about a recipe for disaster... & that's exactly how we would describe our health back then. But at the time, we had no idea why we felt so crap day in & day out, especially with clueless (but ultimately well meaning) GPs & dietitians telling us there was nothing wrong with the way we were eating & it was just part of life (we were both 23 years old at this point!) Suffice to say, we were totally confused! But the good news is, being healthy doesn't have to be confusing, just keep it simple, eat the way we evolved to eat - organic, pasture raised animal products, a tonne of veggies, leafy greens, herbs, spices, eggs, nuts & seeds - & avoid the sugar laden, gluten filled, refined, processed & genetically modified garbage that will do nothing but take from you. Eat for nourishment & you can't go wrong 🥦🥥🌶🥒🥝🥑🍆🍄🍏🍓🍅🍋🍳🥩
  •  44  6 15 minutes ago

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  • (@my_food_freedom) Instagram Profile @my_food_freedom
  • Jelikož me už několik dní trápí chřipka jako hrom, můj pohyb je na minimu, tak se alespon snažím dodržovat jídelníček o to precizněji. Nicméně mám dost problém do sebe něco dostat tak žiju hlavně na polévkách. Tip na nachlazení : nastrouháme jeden zázvor, jedno-dvě jablka, lžíci medu a přidáme štávu z půlky citrónu a kaše je hotová. Je to driják ale funguje! Jaké vychytávky používáte při chřipce vy? #prijmamvyzvu #theholybibleofyourbody #autumn #eatrealfood #healthyfood
  • Jelikož me už několik dní trápí chřipka jako hrom, můj pohyb je na minimu, tak se alespon snažím dodržovat jídelníček o to precizněji. Nicméně mám dost problém do sebe něco dostat tak žiju hlavně na polévkách. Tip na nachlazení : nastrouháme jeden zázvor, jedno-dvě jablka, lžíci medu a přidáme štávu z půlky citrónu a kaše je hotová. Je to driják ale funguje! Jaké vychytávky používáte při chřipce vy? #prijmamvyzvu#theholybibleofyourbody#autumn#eatrealfood#healthyfood
  •  0  0 17 minutes ago